Last Visit: Nov 9, 2009 7:50am Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Oct 19, 2009 12:18pm Last Blog Post: Jul 30, 2009 9:53pm
I was inspired by an article in Muscle and Fitness that featured Mia Finnegan. I wanted a body like hers.
Why I Love It:
I love the way I look and feel. I am one of the crazies that loves a regimented schedule and don't mind eating the same foods everyday, variety is over rated.
How I Stay Motivated:
I continue to set new goals, I never give up.
BB Accomplishments:
Placed 2nd in figure in two classes at the NPC AZ open in June 2008. Placed 5th in the 35+ and 6th in the unlimited at the 2008 Excalibur.
Forum Signature:
The will to persevere is often the difference between failure and success.
David Sarnoff
Her dedication to being in the shape she enjoys being in no matter the obstacle. Also, finding out what works best for her and sharing her experiences with everyone.
I stay fit all year and it is due to the foods I eat. However, I do put on a little extra bodyfat in my off season due to extra calories for muscle growth so I go from about 8% contest, to 14-15% off season. I never vary my foods I only add more. My food may not be fun, but it gets it done! Omega...
Just finished competing, so my workouts are still pretty light. Cardio 40 min. 6 days a week. Split routine 1 day ea, quads,hams, back, shoulders and arms. I throw in calves and abs 3x a week. Need to put some size in my back, shoulders, calves and hamstrings. Will start dedicating an extra day...
