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Membership Info

Member Since: Dec 3, 2008
BodyBlog Started: Feb 9, 2009
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 7
Overall: 667

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 69

Forum Rep (?) : ayyaheman 10

Activity

Last Visit: Nov 22, 2009 3:38am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Never
Last Blog Post: Feb 9, 2009 2:33am

Friends Stats

Fan Club (?) : 6

Mutual Friends (?) : 1

Stalking (?) : 0

Inspiring (?) : 0

ayyaheman

Overall Goal: ayyaheman has not set an Overall Goal

Fit Status: ayyaheman has not entered a Fit Status. Ask ayyaheman for an update.

Motivation Level: 10/10

Feb 22, 2009 11:47 pm History

Personal Info And Background:

Real Name:	Ali Shareef
Sex:	Male
Age:	25
Location:	Male', Male', Maldives
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:	Just wanted to be strong
Why I Love It:	It feels like to me i am a man
How I Stay Motivated:	Im allways motivated
BB Accomplishments:	MR.MALDIVES 2007 light weight category silver medalist 2008 4th place
Forum Signature:

What ayyaheman Is Up To:

Apr 24, 2009

ayyaheman updated Current Supplements with BSN Nitrix

- 2:53 pm - Comment

ayyaheman updated Current Supplements with BSN NO-Xplode

- 2:52 pm - Comment

Feb 9, 2009

ayyaheman updated Current Supplements with Universal Animal Pak

- 2:24 am - Comment

See Last 4 Feed Items

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Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	14'0.0" (4.27 m)	Waist:
Weight:		Thighs:
Bodyfat:	10.0 %	Calves:	17" (43.18 cm)
Chest:		Forearms:
Arms:	16" (40.64 cm)	Shoulders:
Hips:		Neck:

Lifting Stats:

(Estimated One Rep Max)
Bench:	93 lb (42.3 kg)	Bicep Curl:	23 lb (10.5 kg)
Squat:	226 lb (102.7 kg)	Barbell Rows:	100 lb (45.5 kg)
Deadlift:	191 lb (86.8 kg)	Overhead Press:	103 lb (46.8 kg)

Goals:
Main Goal:	Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:	MR.MALDIVES 2009

Members That Inspire ayyaheman:
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BodyAnswers

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Contest History:
Jun 22, 2008:	IFBB MR.MALDIVES 2008 - Placing: 4 View Details »
Nov 22, 2007:	IFBB MR.MALDIVES 2007 - Placing: 2 View Details »

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Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Feb 9, 2009 2:33am Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View ayyaheman's BodyBlog

Current Supplements:
	Universal Animal Pak, 44 Paks Started: May 01, 2006 Reason: coz its a multivitamin
	BSN Nitrix, 180 Tablets Started: Feb 01, 2009 Reason:
	BSN NO-Xplode, 2.25 Lbs., Grape Started: Mar 01, 2009 Reason:

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	0
Posts Per Day:	0
Last Activity:	May 31, 2009 3:37am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Hobbies:	fishing, swimming and triying to learn martial arts
Magazines:	Mens' health flex
Healthy Foods:	Beef seled
Workout Music:	eye of the tiger final countdown
Supplements:	BSN NO-Xplode, 2.25 Lbs., Blue Raspberry Its amazing pummps and i get lots of energy for my workout

Friends (1)

romanmgg

Visitor Comments (25)
[ Leave ayyaheman a Comment ]
	GoddessAthlete [ View Profile ] Oct 1, 2009 5:50pm thanks! Hey, Would love your vote for the SpokesModel search http://www.bodybuilding.com/20 10-bodyspace-spokesmodel-searc h-women.htm You can vote once a day from now until the end of the year! how is your training going?
	timothious [ View Profile ] Sep 21, 2009 10:42pm Thanks man and how you doing?
	embracefire [ View Profile ] Sep 21, 2009 7:17pm thanks!
	MsFitFern [ View Profile ] Sep 9, 2009 5:44pm http://www.bodybuilding.com/fu n/2010-ironman-bodyspace-spoke smodel-voting.htm Please vote for me!!
	GoddessAthlete [ View Profile ] Jul 19, 2009 7:53pm thanks, hope your training is going well!
	Athletic Ashley [ View Profile ] Jun 29, 2009 5:23pm You are very welcome! It was my pleasure =)
	GoddessAthlete [ View Profile ] May 16, 2009 7:00pm doing great! thanks
	GoddessAthlete [ View Profile ] May 12, 2009 3:31pm Training is going great!!! how about you?
	Athena_Lara [ View Profile ] May 11, 2009 3:14pm thank you!! You are looking ripped! ;) Good luck!
	GoddessAthlete [ View Profile ] Apr 27, 2009 5:00pm thanks, you look great too!
	Louiseuk [ View Profile ] Apr 24, 2009 12:16pm Yeah its pretty hard going ! I've kinda hurt my back this week too - seeing a doctor tomorrow tho. You're looking tight hun!
	boatnerjg [ View Profile ] Apr 22, 2009 2:12pm Whats your weight routine like?
	boatnerjg [ View Profile ] Apr 19, 2009 7:59pm Lookin good man. How many cals/carbs/protein/fat do you recommend to make lean gains?
	timothious [ View Profile ] Mar 28, 2009 8:53pm what's up bro
	MsFitFern [ View Profile ] Mar 14, 2009 9:41am you dont look like you need advice!!
	eurasiansurgeon [ View Profile ] Mar 6, 2009 4:13am ty im gladd u lik ma pic
	timothious [ View Profile ] Feb 27, 2009 7:08pm hey friend have you visited my new blog visit its great
	timothious [ View Profile ] Feb 25, 2009 11:31pm hey bro leave some comments on my blog get ready for the explosive pump plz its will be great for me
	timothious [ View Profile ] Feb 23, 2009 5:57am great i think you have to change your profile picture now
	timothious [ View Profile ] Feb 22, 2009 7:31pm how you doing bro
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