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real name
Angela
age
gender
Female
location
Apo, AE, DE
gym
Warner Barracks, Bamberg Germany
occupation
Overall Goal
///
Transform My Body
My goal is to transform my body inside and out. I need to learn how to eat healthier, live longer and stay fit. One day I will be proud to rock a bikini (even after 2kids). I want to enter a bikini or fitness competition.
Progress & Goals
BEFORE
Jul 8, 2012
CURRENT
Aug 29, 2012
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
130
Lbs.
Aug 29, 2012
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2012-07-07,2012-08-29
135,130
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
ayoungs has not added any program information.
My Nutrition Program View My Full Nutrition Program
ayoungs has not added any program information.
My Supplement Program View My Full Supplement Program
ayoungs has not added any program information.
My Motivation Program View My Full Motivation Program
ayoungs has not added any program information.
ayoungs I consider myself a fit person (I can live at the gym), but I definately lack eatting healthy (a work in progress).
Aug 29, 2012 | Like
ayoungs joined Warner Barracks, Bamberg Germany (New York).
Aug 29, 2012ayoungs updated her overall goal.
My goal is to transform my body inside and out. I need to learn how to eat healthier, live longer and stay fit. One day I will be proud to rock a bikini (even after 2kids). I want to enter a bikini or fitness competition.
ayoungs I am familiar with the gym, I try to work out as much as I can. I consider myself a fit, active person. I do yoga and meditate on occasion.
Jul 8, 2012 | Like
Visitor Comments
ElizR
Thanks for the add! You are making good progress. Be proud of your self:) What type of training are you doing? Eating healthy will come w/ time and you will be able to more consistent as time goes on. Let me know if you ever are looking for advice or tips. Have a great day.
Aug 29, 2012 8:31am
ayoungs is now friends with Fitnesimplified and ElizR.