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ayoi931109’s Body/Lifting Stats




ayoi931109's Progress

Progress Photos
Start
Jun 13, 2012
Current
Jun 13, 2012

Body Stats and Charts

Weight

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Current Progress
Start
Current
66.0Lbs. (30.0kg)
Change: 88.0Lbs. (40.0kg)
154.0Lbs. (70.0kg)
Percent Change: 133.3 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 28, 2012
147.4Lbs. (67.0kg)
May 21, 2013
154.0Lbs. (70.0kg)
Apr 17, 2014
176.0Lbs. (80.0kg)
331 Days
22.0Lbs. (10.0kg)
This member must gain 0.07Lbs. (0.03kg) per day to achieve their goal.
This Member must gain 0.47Lbs. (0.21kg) per week to achieve their goal.
This Member must gain 1.99Lbs. (0.91kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
Jan 5, 2013 154.0Lbs. (70.0kg) 6.6Lbs. (3.0kg) 4.5 %
Nov 28, 2012 147.4Lbs. (67.0kg) -2.2Lbs. (-1.0kg) -1.5 %
Jun 13, 2012 149.6Lbs. (68.0kg) 13.6Lbs. (6.2kg) 10.0 %
Jun 12, 2012 136.0Lbs. (61.8kg) 70.0Lbs. (31.8kg) 106.1 %
May 24, 2012 66.0Lbs. (30.0kg)
Bodyfat

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Current Progress
Start
Current
15.0%
Change: -5.0%
10.0%
Percent Change: -33.3 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 28, 2012
10.0%
May 21, 2013
10.0%
Apr 17, 2014
5.0%
331 Days
5.0%
This member must lose 0.02% per day to achieve their goal.
This Member must lose 0.11% per week to achieve their goal.
This Member must lose 0.45% per month to achieve their goal.
Historical Values
Date Bodyfat Change % Change
Nov 28, 2012 10.0% 0.0% 0.0 %
Aug 6, 2012 10.0% -2.0% -16.7 %
Jun 12, 2012 12.0% -3.0% -20.0 %
May 24, 2012 15.0%
Chest

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Current Progress
Start
Current
38.0" (96.5cm)
Change: 2.0" (5.1cm)
40.0" (101.6cm)
Percent Change: 5.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Nov 28, 2012 40.0" (101.6cm) 2.0" (5.1cm) 5.3 %
Jun 12, 2012 38.0" (96.5cm) 0.0" (0.0cm) 0.0 %
May 24, 2012 38.0" (96.5cm)
Arms

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Current Progress
Start
Current
14.0" (35.6cm)
Change: 1.2" (3.0cm)
15.2" (38.6cm)
Percent Change: 8.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Jan 6, 2013 15.2" (38.6cm) 0.2" (0.5cm) 1.3 %
Nov 28, 2012 15.0" (38.1cm) 0.6" (1.5cm) 4.2 %
Jun 12, 2012 14.4" (36.6cm) 0.4" (1.0cm) 2.9 %
May 24, 2012 14.0" (35.6cm)
Hips

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Current Progress
Start
Current
30.0" (76.2cm)
Change: 0.0" (0.0cm)
30.0" (76.2cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Nov 28, 2012 30.0" (76.2cm) 0.0" (0.0cm) 0.0 %
Jun 12, 2012 30.0" (76.2cm) 0.0" (0.0cm) 0.0 %
May 24, 2012 30.0" (76.2cm)
Waist

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Current Progress
Start
Current
31.0" (78.7cm)
Change: -2.0" (-5.1cm)
29.0" (73.7cm)
Percent Change: -6.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Nov 28, 2012 29.0" (73.7cm) -2.0" (-5.1cm) -6.5 %
Jun 12, 2012 31.0" (78.7cm) 0.0" (0.0cm) 0.0 %
May 24, 2012 31.0" (78.7cm)
Thighs

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Current Progress
Start
Current
18.0" (45.7cm)
Change: 4.0" (10.2cm)
22.0" (55.9cm)
Percent Change: 22.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Nov 28, 2012 22.0" (55.9cm) 4.0" (10.2cm) 22.2 %
Jun 12, 2012 18.0" (45.7cm) 0.0" (0.0cm) 0.0 %
May 24, 2012 18.0" (45.7cm)
Calves

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Current Progress
Start
Current
15.0" (38.1cm)
Change: -0.5" (-1.3cm)
14.5" (36.8cm)
Percent Change: -3.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Nov 28, 2012 14.5" (36.8cm) -0.2" (-0.5cm) -1.4 %
Jun 12, 2012 14.7" (37.3cm) -0.3" (-0.8cm) -2.0 %
May 24, 2012 15.0" (38.1cm)
Forearms

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Current Progress
Start
Current
12.9" (32.8cm)
Change: -0.9" (-2.3cm)
12.0" (30.5cm)
Percent Change: -7.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Nov 28, 2012 12.0" (30.5cm) -0.1" (-0.3cm) -0.8 %
Jun 12, 2012 12.1" (30.7cm) -0.8" (-2.0cm) -6.2 %
May 24, 2012 12.9" (32.8cm)
Shoulders

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Current Progress
Start
Current
19.0" (48.3cm)
Change: -2.0" (-5.1cm)
17.0" (43.2cm)
Percent Change: -10.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Nov 28, 2012 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Jun 12, 2012 17.0" (43.2cm) -2.0" (-5.1cm) -10.5 %
May 24, 2012 19.0" (48.3cm)
Neck

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Current Progress
Start
Current
14.7" (37.3cm)
Change: -0.3" (-0.8cm)
14.4" (36.6cm)
Percent Change: -2.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Nov 28, 2012 14.4" (36.6cm) -0.4" (-1.0cm) -2.7 %
Jun 12, 2012 14.8" (37.6cm) 0.1" (0.3cm) 0.7 %
May 24, 2012 14.7" (37.3cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Nov 28, 2012 5' 8.9" (1 m 75 cm) ' " (0 m 0 cm) -0.1 %
Jun 12, 2012 5' 9" (1 m 75 cm) ' " (0 m 0 cm) -0.4 %
May 24, 2012 5' 9.29" (1 m 76 cm)

Lifting Stats and Charts


Lifting Stats: Bench

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Current Progress
Start
Current
230.0Lbs. (104.5kg)
Change: -3.0Lbs. (-1.4kg)
227.0Lbs. (103.2kg)
Percent Change: -1.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Nov 28, 2012 227.0Lbs. (103.2kg) -9.0Lbs. (-4.1kg) -3.8 %
Jun 12, 2012 236.0Lbs. (107.3kg) 6.0Lbs. (2.7kg) 2.6 %
May 24, 2012 230.0Lbs. (104.5kg)
Lifting Stats: Squat

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Current Progress
Start
Current
346.0Lbs. (157.3kg)
Change: -282.0Lbs. (-128.2kg)
64.0Lbs. (29.1kg)
Percent Change: -81.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Nov 28, 2012 64.0Lbs. (29.1kg) -24.0Lbs. (-10.9kg) -27.3 %
Jun 12, 2012 88.0Lbs. (40.0kg) -258.0Lbs. (-117.3kg) -74.6 %
May 24, 2012 346.0Lbs. (157.3kg)
Lifting Stats: Deadlift

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Current Progress
Start
Current
145.0Lbs. (65.9kg)
Change: 54.0Lbs. (24.5kg)
199.0Lbs. (90.5kg)
Percent Change: 37.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Nov 28, 2012 199.0Lbs. (90.5kg) 99.0Lbs. (45.0kg) 99.0 %
Jun 12, 2012 100.0Lbs. (45.5kg) -45.0Lbs. (-20.5kg) -31.0 %
May 24, 2012 145.0Lbs. (65.9kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Nov 28, 2012 44.0Lbs. (20.0kg) -8.0Lbs. (-3.6kg) -15.4 %
Jun 12, 2012 52.0Lbs. (23.6kg) 0.0Lbs. (0.0kg) 0.0 %
May 24, 2012 52.0Lbs. (23.6kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Nov 28, 2012 202.0Lbs. (91.8kg) 92.0Lbs. (41.8kg) 83.6 %
Jun 12, 2012 110.0Lbs. (50.0kg) -69.0Lbs. (-31.4kg) -38.5 %
May 24, 2012 179.0Lbs. (81.4kg)
Lifting Stats: Overhead Press

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Current Progress
Start
Current
64.0Lbs. (29.1kg)
Change: 0.0Lbs. (0.0kg)
64.0Lbs. (29.1kg)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Nov 28, 2012 64.0Lbs. (29.1kg) -63.0Lbs. (-28.6kg) -49.6 %
Jun 12, 2012 127.0Lbs. (57.7kg) 63.0Lbs. (28.6kg) 98.4 %
May 24, 2012 64.0Lbs. (29.1kg)

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