Bodybuilding.com Information Motivation Supplementation
in:
ayoi931109
15%
bf
160 Lbs.
wt
5'9"
ht
BodySpace Member
ayoi931109

ayoi931109's Progress

Chest

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Hips

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Waist

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Thighs

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Calves

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Forearms

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Shoulders

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Neck

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Lifting Stats: Bench

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Current Progress
Start
Current
230.0Lbs. (104.5kg)
Change: -3.0Lbs. (-1.4kg)
227.0Lbs. (103.2kg)
Percent Change: -1.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Nov 28, 2012 227.0Lbs. (103.2kg) -9.0Lbs. (-4.1kg) -3.8 %
Jun 12, 2012 236.0Lbs. (107.3kg) 6.0Lbs. (2.7kg) 2.6 %
May 24, 2012 230.0Lbs. (104.5kg)
Lifting Stats: Squat

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Current Progress
Start
Current
346.0Lbs. (157.3kg)
Change: -282.0Lbs. (-128.2kg)
64.0Lbs. (29.1kg)
Percent Change: -81.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Nov 28, 2012 64.0Lbs. (29.1kg) -24.0Lbs. (-10.9kg) -27.3 %
Jun 12, 2012 88.0Lbs. (40.0kg) -258.0Lbs. (-117.3kg) -74.6 %
May 24, 2012 346.0Lbs. (157.3kg)
Lifting Stats: Deadlift

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Current Progress
Start
Current
145.0Lbs. (65.9kg)
Change: 54.0Lbs. (24.5kg)
199.0Lbs. (90.5kg)
Percent Change: 37.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Nov 28, 2012 199.0Lbs. (90.5kg) 99.0Lbs. (45.0kg) 99.0 %
Jun 12, 2012 100.0Lbs. (45.5kg) -45.0Lbs. (-20.5kg) -31.0 %
May 24, 2012 145.0Lbs. (65.9kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Nov 28, 2012 44.0Lbs. (20.0kg) -8.0Lbs. (-3.6kg) -15.4 %
Jun 12, 2012 52.0Lbs. (23.6kg) 0.0Lbs. (0.0kg) 0.0 %
May 24, 2012 52.0Lbs. (23.6kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Nov 28, 2012 202.0Lbs. (91.8kg) 92.0Lbs. (41.8kg) 83.6 %
Jun 12, 2012 110.0Lbs. (50.0kg) -69.0Lbs. (-31.4kg) -38.5 %
May 24, 2012 179.0Lbs. (81.4kg)
Lifting Stats: Overhead Press

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Current Progress
Start
Current
64.0Lbs. (29.1kg)
Change: 0.0Lbs. (0.0kg)
64.0Lbs. (29.1kg)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Nov 28, 2012 64.0Lbs. (29.1kg) -63.0Lbs. (-28.6kg) -49.6 %
Jun 12, 2012 127.0Lbs. (57.7kg) 63.0Lbs. (28.6kg) 98.4 %
May 24, 2012 64.0Lbs. (29.1kg)

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