Member Since: Mar 21, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 5
Overall: 529
Forum Posts: 0BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: May 25, 2008 6:19amLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Mar 24, 2008 10:53pmLast Blog Post : Dec 8, 2008 1:38pm
ayoenova
Overall Goal: ayoenova has not set an Overall Goal
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Motivation Level: ?
Motivation Level has not been set
Real Name: Ayoe Nova
Sex: Female
Age: 34
Location:
Occupation: Fitness Magazine Indonesia Consultant
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 2004
How I Started: Since i realized that healthy life is important
Why I Love It: Because it is positive and healthy way of life
How I Stay Motivated: A good personal trainer is a role model for people
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Live Healthier
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
ayoenova does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Mar 29, 2008 2:08am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
reading, cooking, dancing
Magazines:
Healthy Foods:
Grilled chicken, tenderloin steak
Cheat Foods:
Fitness Books:
Workout Music:
Supplements:
[ Leave ayoenova a Comment
sholikhul [ View Profile ] Mar 11, 2009 5:49am
mbak saya fans anda gmn caranya bisa dapat photo mbak
jtrujillo344 [ View Profile ] Apr 28, 2008 1:16pm
Great work I love to see people who make progress!!!
Sporty-Spice [ View Profile ] Mar 21, 2008 7:49am
Thanks for the comment girlfriend!! We have to be there to support one another. Have a blessed day!
JungleBoogie [ View Profile ] Mar 21, 2008 2:47am
WoW, Your in great shape!! Good job on your training!
shineonyou [ View Profile ] Mar 21, 2008 2:27am
Great profile pic. Nice bicep.
JosiahKing [ View Profile ] Mar 21, 2008 2:26am
Welcome to the space, much luck in your fitness goals:)
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