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Membership Info

Member Since: Oct 15, 2003
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 12
Overall: 4,535

Forum Posts: 8
BodyBlog Entries: 0
Comments to Others: 7

Forum Rep (?) : ayersaft 10

Activity

Last Visit: Dec 26, 2009 10:59am
Last Forum Post: May 16, 2007 11:07am
Last Photo Upload: Jun 19, 2008 2:29pm
Last Profile Update: Jun 19, 2008 2:36pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 13

Mutual Friends (?) : 46

Stalking (?) : 18

Inspiring (?) : 0

ayersaft

Overall Goal: My goal is to put on another 10 lbs of muscle staying as lean as I can and possibly compete in some contests.

Fit Status: ayersaft has not entered a Fit Status. Ask ayersaft for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Andy
Sex:	Male
Age:
Location:	Massachusetts, United States
Occupation:	Contract Admin. Supervisor
Personal Website:	http://www.capecodnutrition.com/
Primary Gym:
College:
High School:
When I Started:	Jun, 1997
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:	Remember where you're from and don't EVER look back!
Last Updated: Jun 19, 2008 2:36pm

What ayersaft Is Up To:

This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'6.0" (1.68 m)	Waist:	29" (73.66 cm)
Weight:	167 lb (75.9 kg)	Thighs:	24" (60.96 cm)
Bodyfat:	7.2 %	Calves:	15.5" (39.37 cm)
Chest:	42" (106.68 cm)	Forearms:	12.25" (31.12 cm)
Arms:	15.5" (39.37 cm)	Shoulders:
Hips:		Neck:
Last Updated: Oct 11, 2006 8:55am

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Oct 11, 2006 8:55am

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	My goal is to put on another 10 lbs of muscle staying as lean as I can and possibly compete in some contests.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 11, 2006 8:55am

Members That Inspire ayersaft:
ayersaft does not have inspirational members yet.

BodyAnswers

ayersaft has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Oct 11, 2006 8:55am

Videos of ayersaft
This Member has not entered any Videos yet.
Last Updated: Oct 11, 2006 8:55am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 11, 2006 8:55am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	AST Micronized Creatine, 1000 Grams Started: Apr 01, 2003 Reason:
Last Updated: Dec 13, 2007 11:20am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	8 View All Posts
Posts Per Day:	0.00
Last Activity:	Oct 3, 2009 9:53am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Quadriceps [ exercises ]
Last Updated: Mar 10, 2007 8:06pm

Friends (64)

funkyb5150	polished	jenna1969
Rubensobo	gymspain	shavishiga
sassygirl	Chizzad	APBJumpman

Show All Friends (64) »

Last Updated: Oct 5, 2007 1:46pm

Visitor Comments (25)
[ Leave ayersaft a Comment ]
	mounace120 [ View Profile ] Jul 27, 2009 8:52am Hi Dear, I am a lady, my name is mounace i found your profile today in bodyspace.bodybuilding.com and become intrested in you, i will like us to be friends, please send your email address to my email box (mounacelove@yahoo.com.hk)so that i will send my picture to you and tell you more about me. i wait your email, thanks Please write on my private e-mail: mounacelove@yahoo.com.hk.
	ehwd [ View Profile ] Dec 6, 2008 5:52am Thanks for the add. Great back.
	Rob Anderson [ View Profile ] Dec 5, 2008 7:21pm thanks for the add man. defined as hell!
	jimif [ View Profile ] Oct 20, 2008 6:16am nice work man - killer detail!
	tclary [ View Profile ] Aug 15, 2008 9:13am outstanding work.
	BigStew [ View Profile ] Sep 22, 2007 7:56pm Great Detail in the back.
	Genetix [ View Profile ] Aug 16, 2007 6:04pm Awesome back development. Keep up the great work.
	Sqrl456 [ View Profile ] May 30, 2007 6:49am Great Powerful Look'n Back Dude.. CUT like Bruce Lee.!
	andreb [ View Profile ] Apr 30, 2007 2:04pm If what you've accomplished on your back since Oct. matches the rest of the body. YES get on that stage. Muscular and ripped, solid lats, excellent work on delts, biceps/triceps and forearms. Andre
	gymrat7777 [ View Profile ] Mar 21, 2007 8:25am very nice back! and lean too! you look great! sarah
	flab to ab [ View Profile ] Mar 10, 2007 8:04pm Awesome backs and delts. Good luck gaining those 10 lbs. :-)
	batteryrequired [ View Profile ] Mar 10, 2007 5:33am Great back and delt work! Keep up the great work.
	wetjock [ View Profile ] Feb 6, 2007 8:22am great definition and delts there man
	stevenpono [ View Profile ] Jan 25, 2007 11:33pm Great back man, awesome delts too.
	smallguyjoe [ View Profile ] Jan 17, 2007 7:24am Your back, delts, and arms look awesome, bud! Well done.
	gympunk [ View Profile ] Nov 7, 2006 7:41pm Nice and ripped physique!
	Chizzad [ View Profile ] Oct 26, 2006 7:36pm Very nice back!
	strebla [ View Profile ] Oct 21, 2006 4:29pm hey what's up ayersaft! How is your training going? Hope you are keeping up the hard work toward your goals.
	Cgirl [ View Profile ] Oct 15, 2006 6:31pm : )
	Cgirl [ View Profile ] Oct 15, 2006 6:28pm Thanks AJ!
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