Member Since: Oct 15, 2003BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 12
Overall: 3,610
Forum Posts: 8 BodyBlog Entries: 0Comments to Others: 7 Forum Rep (? ) :
Last Visit: Sep 3, 2008 10:23amLast Forum Post : May 16, 2007 11:07amLast Photo Upload : Jun 19, 2008 2:29pmLast Profile Update: Jun 19, 2008 2:36pmLast Blog Post : Today, 3:34am
Real Name: Andy
Sex: Male
Age: 40
Location: Massachusetts, United States
Occupation:
Personal Website: http://
Gym: Gold's
Gym Location: Amherst, MA
When I Started: Jun, 1997
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature: Remember where you're from and don't EVER look back!
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): My goal is to put on another 10 lbs of muscle staying as lean as I can and possibly compete in some contests.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Apr 01, 2003
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 8 View All Posts
Posts Per Day: 0.00
Last Activity: Sep 3, 2008 10:23am
Recent Threads:
This Member has not created a Workout Program yet.
[ Leave ayersaft a Comment
tclary [ View Profile ] Aug 15, 2008 9:13am
outstanding work.
BigStew [ View Profile ] Sep 22, 2007 7:56pm
Great Detail in the back.
Genetix [ View Profile ] Aug 16, 2007 6:04pm
Awesome back development. Keep up the great work.
Sqrl456 [ View Profile ] May 30, 2007 6:49am
Great Powerful Look'n Back Dude.. CUT like Bruce Lee.!
andreb [ View Profile ] Apr 30, 2007 2:04pm
If what you've accomplished on your back since Oct. matches the rest of the body. YES get on that stage. Muscular and ripped, solid lats, excellent work on delts, biceps/triceps and forearms. Andre
gymrat7777 [ View Profile ] Mar 21, 2007 8:25am
very nice back! and lean too! you look great!
sarah
flab to ab [ View Profile ] Mar 10, 2007 8:04pm
Awesome backs and delts. Good luck gaining those 10 lbs. :-)
batteryrequired [ View Profile ] Mar 10, 2007 5:33am
Great back and delt work! Keep up the great work.
wetjock [ View Profile ] Feb 6, 2007 8:22am
great definition and delts there man
stevenpono [ View Profile ] Jan 25, 2007 11:33pm
Great back man, awesome delts too.
smallguyjoe [ View Profile ] Jan 17, 2007 7:24am
Your back, delts, and arms look awesome, bud! Well done.
gympunk [ View Profile ] Nov 7, 2006 7:41pm
Nice and ripped physique!
Chizzad [ View Profile ] Oct 26, 2006 7:36pm
Very nice back!
strebla [ View Profile ] Oct 21, 2006 4:29pm
hey what's up ayersaft! How is your training going? Hope you are keeping up the hard work toward your goals.
Cgirl [ View Profile ] Oct 15, 2006 6:31pm
: )
Cgirl [ View Profile ] Oct 15, 2006 6:28pm
Thanks AJ!
lbdb18 [ View Profile ] Oct 14, 2006 7:30am
great back double bis pose, keep up the good work big man.
Ed1 [ View Profile ] Oct 12, 2006 4:22pm
Excellent back shot bud. I'd love to be that lean right now! Stay focused on your goal...you obviously work hard.
Cgirl [ View Profile ] Oct 10, 2006 9:21pm
Nice back! good luck with your competition goals, I'd love to do that one day also
Fit Dude [ View Profile ] Sep 25, 2006 9:13am
AJ - great job friend! You'll look awesome with 10 more pounds of lean muscle. Wish ya all the best dude!
