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ayalgues
"Gain muscle, get rid of the skinny arms and legs and lose the stupid fat that is not making me any favor!!"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 107.8 lb (49.0 kg) Change: 0.0 lb (0.0 kg)
Current: 107.8 lb (49.0 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Aug 16, 2008 107.8 lb (49.0 kg) 2.2 lb (1.0 kg) 2.1 %
Jun 10, 2008 105.6 lb (48.0 kg) -2.2 lb (-1.0 kg) -2.0 %
Mar 28, 2008 107.8 lb (49.0 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 22, 2008 107.8 lb (49.0 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 21.0 % Change: -4.0 %
Current: 17.0 % Percent Change: -19.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jun 26, 2008 17.0 % 3.0 % 21.4 %
Jun 10, 2008 14.0 % -7.0 % -33.3 %
Mar 28, 2008 21.0 % 0.0 % 0.0 %
Mar 22, 2008 21.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 7, 2008 5'3.8" (1.6 m) -12'9.8" (-3.4 m) -67.8 %
Apr 19, 2008 16'6.0" (5.0 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 17.6 lb (8.0 kg) Change: 15.4 lb (7.0 kg)
Current: 33.0 lb (15.0 kg) Percent Change: 87.5 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jul 4, 2008 33.0 lb (15.0 kg) 22.0 lb (10.0 kg) 200.0 %
Jun 26, 2008 11.0 lb (5.0 kg) -6.6 lb (-3.0 kg) -37.5 %
Apr 11, 2008 17.6 lb (8.0 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 11.0 lb (5.0 kg) Change: 19.8 lb (9.0 kg)
Current: 30.8 lb (14.0 kg) Percent Change: 180.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jul 4, 2008 30.8 lb (14.0 kg) 8.8 lb (4.0 kg) 40.0 %
Jun 26, 2008 22.0 lb (10.0 kg) 11.0 lb (5.0 kg) 100.0 %
Apr 11, 2008 11.0 lb (5.0 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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