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ayalgues

"Gain muscle, get rid of the skinny arms and legs and lose the stupid fat that is not making me any favor!!"

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(87 BodySpace Comments)
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To:
smdiskin
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From:
ayalgues
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Jun 6, 2009 2:28pm
Hi, Thank you for your post. I have been looking for the website you recommended me"fitness during pregnancy"but i can't find it.Would post me the link, please?? So do you think it's ok i keep doing my work out routine as always just cutting down the weight!! Thank you.
 
To:
terracotta
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From:
ayalgues
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Jun 2, 2009 11:39am
Congrats!! how are you feeling? how is the baby?
 
To:
Minima
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From:
ayalgues
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May 3, 2009 11:41am
Thank you so much.
 
To:
Minima
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From:
ayalgues
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Apr 24, 2009 3:54pm
The pics on my profile are from last year; I put on a bit weight since i quit smoking..:) Can you pls, tell me how many days a week did you work out at the beginning and what kind of exercises did you? i am having a hard time with the back side(hams/glutes)Thanks,you look amazing.
 
To:
Minima
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From:
ayalgues
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Apr 23, 2009 11:56am
I love your physique, how did you do it? I have been trying to do weight lifting for ages now and I can't get anywhere!!
 
To:
CeliaGotMuscle
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From:
ayalgues
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Apr 23, 2009 11:48am
Te enviado un mesaje privado.
 
To:
CeliaGotMuscle
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From:
ayalgues
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Apr 21, 2009 2:28pm
Hola que tal? Un progreso increible, como lo has hecho?? cuantos dias vas al gym y que ejercicios haces para las piernas..dieta blabla!! cuenta cuenta, please. hehehe.besos.
 
To:
charla2514
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From:
ayalgues
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Feb 14, 2009 1:35pm
Hi, can you take Kre-a-fem while pregnant?? Thank you.
 
To:
irishtom
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From:
ayalgues
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Dec 28, 2008 1:37pm
hi!! how are you doing? Happy new year.Did you the email i sent through here?
 
To:
CeliaGotMuscle
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From:
ayalgues
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Dec 28, 2008 1:36pm
Hola!! Feliz Navidad. Pues si me voy a quedra sin trabajo, pero espero conseguir otro pronto.Como te va todo?
 
To:
irishlad34
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From:
ayalgues
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Dec 28, 2008 1:33pm
Happy Christmas and happy new year for you too.
 
To:
CeliaGotMuscle
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From:
ayalgues
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Dec 21, 2008 4:15pm
Hola que tal? pues el lipo6 hers lo estoy tomando ya que desde que me entere que voy a quedar sin trabajo en unas semanas pues como que no estoy de animos para nada,las cosas aqui se estan poniendo feas. No puedo Tomar mas de 2 capsules, porque me pone muy nerviosa.Como te va todo?
 
To:
CeliaGotMuscle
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From:
ayalgues
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Dec 14, 2008 10:50am
hola!! estas de vuelta?
 
To:
Charmosa
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From:
ayalgues
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Oct 30, 2008 4:46pm
oww your transformation i'ts awsome, you look stonning..what work out do you do for your legs?
 
To:
irishtom
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From:
ayalgues
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Oct 30, 2008 4:34pm
Hi!!How are you?did you get my mail?
 
To:
CeliaGotMuscle
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From:
ayalgues
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Oct 20, 2008 1:30pm
upss perdona por molestarte tanto, como no vi mis comments, pense que quizas los hubiera borrado, en vez de enviarlos :).Si pedi todo eso por esta web, haber que tal? tu como tomabas el lipo6 y la glutamina y el protein shake?take care.kiss
 
To:
CeliaGotMuscle
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From:
ayalgues
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Oct 19, 2008 4:39pm
Hola Guapa!! que tal? no se si habras recibido mis comments!! he pedido el lipo6her, haber cuando me llega. tu progress es fantastico, como los has hecho?anynews? takecare,beso.
 
To:
CeliaGotMuscle
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From:
ayalgues
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Oct 16, 2008 9:21am
Hola!! que tal? veo que estas haciendo increibles progresos? Como lo haces? He pedido el lipo6 hers, EAS L-Glutamine y vitaminas, haber cuando me llegan. Por el momento no he hecho mucho, estoy malina con el flu asi que.. que tal todo?
 
To:
CeliaGotMuscle
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From:
ayalgues
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Oct 12, 2008 12:46pm
Hola!! si me compre el lipo6hers, vitaminas y el glutamine que tu tomas, no sabia cual comprar y mirando tu progress... Fran hacer ejercicio!!! hehehehe el es todo lo contrario a mi, lo suyo es la musica y las mujeres con curvas, hasta le gusta la celulitis hehehe.No esta muy de acuerdo con lo hago pero...que tal tu?
 
To:
CeliaGotMuscle
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From:
ayalgues
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Oct 7, 2008 4:07pm
Lipo6 hers!! pues lo voy a mirar. Ahora que empiezo a organizarme un poco mas me lo quiero tomar muy enserio. Muy bonitas las fotos de tu boda.El vestido muy bonito.Anynews? kiss
 
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