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Membership Info

Member Since: Nov 3, 2007
BodyBlog Started: Nov 5, 2007
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 8
Overall: 314

Forum Posts: 73
BodyBlog Entries: 0
Comments to Others: 13

Forum Rep (?) : axxem 1000

Activity

Last Visit: Sep 5, 2008 9:11pm
Last Forum Post: Sep 3, 2008 12:35pm
Last Photo Upload: Never
Last Profile Update: May 11, 2008 12:16pm
Last Blog Post: Nov 5, 2007 12:30pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 5

Stalking (?) : 0


axxem "I want to Gain Muscle."

Personal Info And Background:
Real Name:	Alex Hollingsworth
Sex:	Male
Age:	19
Location:	Stephenville, Texas, United States
Occupation:
Personal Website:	http://www.myspace/alexhollingsworth
Gym:	college or high school weight room
Gym Location:	in town
When I Started:	Apr, 2007
How I Started:	Played sports my whole life and all throughout high school which involved lifting. Mainly football and powerlifting.
Why I Love It:	I love seeing results and its a fun and healthy hobby.
How I Stay Motivated:	seeing improvements
BB Accomplishments:
Forum Signature:
Last Updated: May 11, 2008 12:10pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	6'0.0" (1.83 m)	Waist:	32" (81.28 cm)
Weight:	180 lb (81.8 kg)	Thighs:	24" (60.96 cm)
Bodyfat:		Calves:	16" (40.64 cm)
Chest:		Forearms:	14" (35.56 cm)
Arms:	16" (40.64 cm)	Shoulders:
Hips:		Neck:	17" (43.18 cm)
Last Updated: May 7, 2008 3:40pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	285 lb (129.5 kg)	Bicep Curl:	125 lb (56.8 kg)
Squat:	395 lb (179.5 kg)	Barbell Rows:
Deadlift:	475 lb (215.9 kg)	Overhead Press:
Last Updated: May 7, 2008 3:40pm

Goals:
Main Goal:	Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:	I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 5, 2007 1:46pm

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Contest History:
No Contests
Last Updated: Nov 5, 2007 1:46pm

Videos of axxem
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Last Updated: Nov 5, 2007 1:46pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Nov 5, 2007 1:46pm

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Nov 5, 2007 12:30pm Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View axxem's BodyBlog

Current Supplements:
	BSN NO-Xplode, 2.71 Lbs., Fruit Punch Started: Nov 05, 2007 Reason: creatine intake
Last Updated: Nov 5, 2007 1:48pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	73 View All Posts
Posts Per Day:	0.21
Last Activity:	Sep 5, 2008 9:11pm
Recent Threads: testosterone? posted in Supplements -last reply: 116 days ago tanning question posted in Misc. -last reply: 132 days ago my supplements posted in Supplements -last reply: 153 days ago what to use posted in Supplements -last reply: 190 days ago supplements like steroids posted in Supplements -last reply: 191 days ago View All Threads »

Workout Program:

monday biceps, triceps, shoulders, abs

tuesday chest, back

wednesday legs, abs

thursday biceps, triceps, shoulders, abs

friday chest back

Last Updated: Nov 5, 2007 1:44pm

Favorites
Bodyparts:	Biceps [ exercises ] Abdominals [ exercises ] Chest [ exercises ]
Workout Music:	anterior metallica the absence View All 6 Workout Music »
Supplements:	BSN Nitrix, 180 Tablets BSN NO-Xplode, 2.71 Lbs., Fruit Punch BSN Syntha-6, 2.91 Lbs., Chocolate Milk Shake
Last Updated: May 11, 2008 12:16pm

Friends (5)

NickMalone85	kvkx111	rockhardlj
kag808	str8flexed

Last Updated: Feb 7, 2008 2:25pm

Visitor Comments (6)
[ Leave axxem a Comment ]
	NickMalone85 [ View Profile ] Feb 13, 2008 11:42am Hello Alex... I'm getting stronger no matter what you say!!! lol
	str8flexed [ View Profile ] Nov 5, 2007 2:41pm i would read my articles and check out my website bro
	str8flexed [ View Profile ] Nov 5, 2007 1:53pm and i'm telling you... I got like this by busting my ass, being patient, and putting in my time :)
	str8flexed [ View Profile ] Nov 4, 2007 6:55pm i take BCAAs, creatine, protein powder, beta-alanine; but if you think those make a great bodybuilder, you are going to be dissappointed
	kag808 [ View Profile ] Nov 4, 2007 1:32pm Awwww thank you! :D
	str8flexed [ View Profile ] Nov 4, 2007 1:18pm proper diet & training; that's what i take

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