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Membership Info

Member Since: May 11, 2009
BodyBlog Started: Jul 1, 2009
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 10
Overall: 228

Forum Posts: 10
BodyBlog Entries: 7
Comments to Others: 2

Forum Rep (?) : axp846 10

Activity

Last Visit: Today, 12:03am
Last Forum Post: Jul 17, 2009 11:10pm
Last Photo Upload: Jul 10, 2009 10:25pm
Last Profile Update: Aug 1, 2009 2:12pm
Last Blog Post: Dec 20, 2009 10:04pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 7

Stalking (?) : 0

Inspiring (?) : 0

axp846

Overall Goal: Really Getting Ripped is the Dream ... but mostly focused on being fit and feeling great and confident.

Fit Status: axp846 has not entered a Fit Status. Ask axp846 for an update.

Motivation Level: 10/10

May 11, 2009 4:55 pm History

Personal Info And Background:

Real Name:	Albert Pen
Sex:	Male
Age:	35
Location:	Los Angeles, California, United States
Occupation:	Retail Manager
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Jun, 2008
How I Started:	Started by loosing allot of weight last year and would go to gym 4 or 5 times a week.
Why I Love It:	Getting into the zone. I like Running and hardcore exercise. Of course growing up in Venice Muscle Beach always made me admire bodybuilding
How I Stay Motivated:	Its hard..Ive been up and down weight all my life. Times when I have been really fit & others when I let it all go. But I feel now I'm ready to achieve beyond what I have ever done..
BB Accomplishments:	None ..yet
Forum Signature:
Last Updated: Jul 9, 2009 11:18pm

What axp846 Is Up To:

Dec 20, 2009

axp846 created a new blog entry, "no title"

- 10:05 pm - Comment

axp846 is inspired by AntonioWright. Reason: "Antonio's the man..what an accomplishment.he kicked ass BIG TIME...and is really open to help others.. thats awesome! "

- 9:50 pm - Comment

Aug 1, 2009

axp846 changed Weight from 246 lbs. to 244 lbs., a 2 lb. loss in 5 days

- 2:12 pm - Comment

See Last 31 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Feb 1, 2007	Jul 16, 2009

Got married, had a kid, and let my health go down the Tube... I ate Junk and Drank beer all the Time .. I just didn't care :(	Well Definitely Noticing a change... but Got a LONG way to go.
View All 5 Progress Pictures »
Last Updated: Jul 16, 2009 4:07pm

Body Stats:
Click The Chart For Larger Version
Height:	6'1.0" (1.85 m)	Waist:	41.5" (105.41 cm)
Weight:	244 lb (110.9 kg)	Thighs:	27" (68.58 cm)
Bodyfat:	27.8 %	Calves:	17" (43.18 cm)
Chest:	48" (121.92 cm)	Forearms:	13" (33.02 cm)
Arms:	16.5" (41.91 cm)	Shoulders:	54" (137.16 cm)
Hips:	42.5" (107.95 cm)	Neck:	16.5" (41.91 cm)
Last Updated: Aug 1, 2009 2:12pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	250 lb (113.6 kg)	Bicep Curl:	150 lb (68.2 kg)
Squat:	350 lb (159.1 kg)	Barbell Rows:
Deadlift:	330 lb (150.0 kg)	Overhead Press:
Last Updated: Jul 27, 2009 12:15am

Goals:
Main Goal:	Transform My Body
Goal (Overall):	Really Getting Ripped is the Dream ... but mostly focused on being fit and feeling great and confident.
Goal (Long):	Loose FAT!! Gain MUSCLE haha k I feel if I get to 210 lbs with body fat in the teens.. Thats as close as I want to Guess right now.. Im sure things will change once i get closer to the Goal :)And Yes gotta see some 6pack baby haha
Weight Goal:	I want to LOSE 30 lb
Bodyfat Goal:	15%
Upcoming Contest:
Last Updated: Jul 27, 2009 12:13am

Members That Inspire axp846:
	AntonioWright [ BodySpace ] Antonio's the man..what an accomplishment.he kicked ass BIG TIME...and is really open to help others.. thats awesome! read more »
View all 1 members who inspire axp846 »

BodyAnswers

axp846 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jul 27, 2009 12:13am

Videos of axp846
This Member has not entered any Videos yet.
Last Updated: Jul 27, 2009 12:13am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jul 27, 2009 12:13am

Latest BodyBlog Entry (7 Posts Total)
no title Category: Training on Dec 20, 2009 10:04pm this post is just to get me back into this site.. it was a great help to me before, and i have gotten back into it... so really getting BIG inspiration from all the blogs and profiles i read and.... have hit the gym harder than ever ....will start posting updates and pics soon ... so thanks... Read More » View Albert's BodyBlog

Current Supplements:
	Healthy 'N Fit 100% Whey Pro-Amino, 2 Lbs., Heavenly Chocolate Started: Jun 16, 2009 Reason: This is a very Clean Protein with good amount of Amino's
	Optimum Opti-Men, 90 Tablets Started: Jun 16, 2009 Reason: Easy to take and has Tons of stuff.
	Optimum 100% Casein Protein, 4 Lbs., Creamy Vanilla Started: Jul 06, 2009 Reason:
Product Not Found read more »
View All Current Supplements »
Last Updated: Jul 27, 2009 3:48pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	10 View All Posts
Posts Per Day:	0.04
Last Activity:	Dec 21, 2009 11:31am
Recent Threads: Extra Stuff, Do I need it?? posted in Workout Programs -last reply: 149 days ago Extra equipment? Do I need it? posted in Workout Programs -last reply: 162 days ago Extra equipment? Do I need it? posted in Injury Recovery And Prevention -last reply: 162 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

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Friends (7)

travmiller	Kaged Muscle	CA562DUDE
rdowww	JamieEason	Jerth6932
MarikaJohansson

Last Updated: Jul 28, 2009 1:38pm

Visitor Comments (4)
[ Leave axp846 a Comment ]
	AntonioWright [ View Profile ] Dec 17, 2009 7:46pm I haven't decided on if I should or not.
	miss.v [ View Profile ] Jul 27, 2009 6:18am Thanks for taking the time to read my blog, it means a lot. Your looking awesome, keep it up! Your goals are insight, never stop believing :)
	ericliemtran [ View Profile ] Jul 16, 2009 6:42pm You are getting good results keep it up!!
	axp846 [ View Profile ] Jun 30, 2009 11:06pm I wanted June to be The Month?? but screwd up and was goin out 2 much and drinkin xx &eatin Junk.. but last 2 weeks i am back to 100% commitment and have lost a little and feelin GREAT bout bein a gym rat!1

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