• REAL NAMEALEX
  • AGE
    29
  • GENDER
    MALE
  • LOCATIONPITTSBURGH, PA
  • OCCUPATIONPRODUCTION WORKER
  • GYMGOLD'S GYM

OVERALL GOAL///TRANSFORM MY BODY

"My goal is to be light enough to fight at lightweight in MMA (155lbs.). I'm going to lose nearly 200lbs., while increasing my athletic ability, in under 2 years."

Current Body Composition

Current Weight

297.2Lbs.

Current Body Fat

29%
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Lean Body Mass

211.0Lbs.

Body Fat

86.2Lbs.
Weight & Body Fat Goals

Expires on Dec 30, 2016 in:

Goal Physique

Athlete

Main Goal

Transform My Body

Goal Weight

180.9LBS.

Goal Body Fat

8%
Weight
6% Achieved
Body Fat
0% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

Alex has not added any forum posts.

Latest Blog Entries

OUT...indefinitely.

posted in General: Jun 08, 2012 5:44pm
So, I'm apparently back on the shelf for the foreseeable future. ...
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