Last Visit: Jan 26, 2008 10:36am Last Forum Post:Never Last Photo Upload: Dec 24, 2006 8:51am Last Profile Update: Sep 22, 2007 10:06pm Last Blog Post: May 18, 2007 11:07am
I started working out and getting interested in fitness when i became a professional Firefighter back in 1996. I just recently began my Bodybuilding Competitive career this past June.
Why I Love It:
I love the satisfaction I get from pushing myself hard in the gym. Seeing change that you have created is an incredible feeling.
How I Stay Motivated:
LOL. Easier said than done. I dont always. My training partner keeps my head level and I take a look at my competition pics, videos and read the log books i have kept. Plus i read alot on Bodybuilding.com and in M&F.
BB Accomplishments:
Finally getting myself to my first competition this past June 2006. I took home 2 Gold Medals. 1st in my division and I won the Overall as well. I was featured in this months (November) 2006 Muscle & Fitness Magazine in the "Success Stories" section. Checkout my before and after pics....What a difference!!!!
Forum Signature:
J-DUB
Last Updated: Mar 23, 2007 11:42pm
Progress Pictures
Jun 17, 2006
Nov 4, 2006
I was featured in the November 2006 M&F, pg 34. in the "Success Stories" section for my Before and after shots. I dropped 40 pound and got doen to 3.3% body fat for my 1st BB Comp in June.
I KNOW, I KNOW...i need to work on my mandatory posing. I came in at 206lbs. here, 11lbs heavier than my last comp. The diet fell apart the last few weeks and then i screwed up my water depletion and held. Live and learn. I finished 3rd, not too bad!!!
Congrats on your comp!!! Looking good. Keep up the hard work. I'm really excited about my first comp Oct. 18, 2008 in Miami, FL at the Fame US Nationals.
Please check my website
I just started my website and I cannot wait to get a feedback. Please let me know how you like it. I appreciate it.
www.elnab.eu or www.elitenaturalbody.com
Thanks and God bless you!
glad to hear you're almost there. Keep up the good work...it's tough, but you look great. Amazing arms, chest, abs, the entire package. I decided to pass on the April and May competitions. We'll see what the future brings.