Bodybuilding.com Information Motivation Supplementation
in:
axbrown
20%
bf
188 Lbs.
wt
5'11"
ht
BodySpace Member
axbrown
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Reputation:

Member Since: Jun 20, 2012

Last Visit: Apr 30, 2013

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Followers

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BODYGROUPS

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INSPIRED BY

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real name
age
gender
Male
location
Kennesaw, GA, US
gym
Edge Fitness
occupation
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Overall Goal
///
Lose Fat
goal physique
Bodybuilder

Progress & Goals

BEFORE
Feb 28, 2010
CURRENT
Dec 30, 2012
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150.4 Lbs.

LEAN BODY MASS

37.6 Lbs.

BODY FAT

CURRENT WEIGHT
188
Lbs.
Mar 15, 2013
Lbs.
Save
CURRENT BODY FAT
20
%
Dec 30, 2012
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-06-20,2012-06-23,2012-07-04,2012-12-30,2013-01-05,2013-01-08,2013-01-10,2013-01-12,2013-01-14,2013-01-16,2013-01-18,2013-01-24,2013-01-30,2013-02-11,2013-02-28,2013-03-06,2013-03-13,2013-03-15
178,175.5,177,197.6,196.8,194.6,195.2,194.6,194.6,197,194,193.4,194.8,195,189.6,194.8,188.4,188
Aug 05, 2016
214.5 Lbs.
%
2012-12-30
20
Aug 07, 2016
6 %
Lbs.
2012-06-20,2012-06-23,2012-07-04,2012-12-30,2013-01-05,2013-01-08,2013-01-10,2013-01-12,2013-01-14,2013-01-16,2013-01-18,2013-01-24,2013-01-30,2013-02-11,2013-02-28,2013-03-06,2013-03-13,2013-03-15
142.4,140.4,141.6,158.1,157.4,155.7,156.2,155.7,155.7,157.6,155.2,154.7,155.8,156,151.7,155.8,150.7,150.4
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

axbrown has not added any program information.

My Nutrition Program View My Full Nutrition Program

axbrown has not added any program information.

My Supplement Program View My Full Supplement Program

axbrown has not added any program information.

My Motivation Program View My Full Motivation Program

axbrown has not added any program information.

What axbrown Is Up To

axbrown updated his weight from 188.4 Lbs. to 188 Lbs., a 0.4 Lb. loss in 2 days.

188 Lbs.
Mar 15, 2013 |
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axbrown updated his weight from 194.8 Lbs. to 188.4 Lbs., a 6.4 Lb. loss in 7 days.

188.4 Lbs.
Mar 13, 2013 |
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axbrown updated his weight from 189.6 Lbs. to 194.8 Lbs., a 5.2 Lb. gain in 6 days.

194.8 Lbs.
Mar 6, 2013 |
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axbrown updated his weight from 195 Lbs. to 189.6 Lbs., a 5.4 Lb. loss in 17 days.

189.6 Lbs.
Feb 28, 2013 |
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axbrown updated his weight from 194.8 Lbs. to 195 Lbs., a 0.2 Lb. gain in 12 days.

195 Lbs.
Feb 11, 2013 |
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axbrown updated his weight from 193.4 Lbs. to 194.8 Lbs., a 1.4 Lb. gain in 6 days.

194.8 Lbs.
Jan 30, 2013 |
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axbrown updated his weight from 194 Lbs. to 193.4 Lbs., a 0.6 Lb. loss in 6 days.

193.4 Lbs.
Jan 24, 2013 |
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axbrown updated his weight from 197 Lbs. to 194 Lbs., a 3 Lb. loss in 2 days.

194 Lbs.
Jan 18, 2013 |
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axbrown updated his weight from 194.6 Lbs. to 197 Lbs., a 2.4 Lb. gain in 2 days.

197 Lbs.
Jan 16, 2013 |
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axbrown updated his weight from 195.2 Lbs. to 194.6 Lbs., a 0.6 Lb. loss in 2 days.

194.6 Lbs.
Jan 12, 2013 |
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axbrown updated his weight from 194.6 Lbs. to 195.2 Lbs., a 0.6 Lb. gain in 2 days.

195.2 Lbs.
Jan 10, 2013 |
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axbrown is now friends with Kevin Mattson and JJB11.

Jan 10, 2013

axbrown updated his weight from 196.8 Lbs. to 194.6 Lbs., a 2.2 Lb. loss in 3 days.

194.6 Lbs.
Jan 8, 2013 |
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axbrown updated his weight from 197.6 Lbs. to 196.8 Lbs., a 0.8 Lb. loss in 6 days.

196.8 Lbs.
Jan 5, 2013 |
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axbrown updated his body fat to 20%.

20%
Dec 30, 2012 |
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About Me

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Visitor Comments

Leave a Comment
jhw123
jhw123 My long lost friend Jun 21, 2012 12:35am

Information. Motivation. Supplementation.

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