Bodybuilding.com Information Motivation Supplementation
in:
awolnation2117
11%
bf
202 Lbs.
wt
6'2"
ht
BodySpace Member
awolnation2117

awolnation2117's Progress

Progress Photos
Start- Jan 14th 2013
Start
Jan 14, 2013
No Progress Picture
Current 
Bodyfat

Click Chart For A Larger Version
Current Progress
Start
Current
13.0%
Change: -2.0%
11.0%
Percent Change: -15.4 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 3, 2013
13.0%
Oct 31, 2014
11.0%
Mar 7, 2013
9.0%
Goal Expired
2.0%
Historical Values
Date Bodyfat Change % Change
May 2, 2013 11.0% -2.0% -15.4 %
Jan 9, 2013 13.0% 0.0% 0.0 %
Jan 3, 2013 13.0%
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change


Lifting Stats: Bench

Click Chart For A Larger Version
Current Progress
Start
Current
235.0Lbs. (106.8kg)
Change: 19.0Lbs. (8.6kg)
254.0Lbs. (115.5kg)
Percent Change: 8.1 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 3, 2013
235.0Lbs. (106.8kg)
Oct 31, 2014
254.0Lbs. (115.5kg)
Oct 14, 2013
275.0Lbs. (125.0kg)
Goal Expired
21.0Lbs. (9.5kg)
Historical Values
Date Lifting Stats: Bench Change % Change
Jan 9, 2013 254.0Lbs. (115.5kg) 19.0Lbs. (8.6kg) 8.1 %
Jan 3, 2013 235.0Lbs. (106.8kg)
Lifting Stats: Squat

Click Chart For A Larger Version
Current Progress
Start
Current
315.0Lbs. (143.2kg)
Change: 0.0Lbs. (0.0kg)
315.0Lbs. (143.2kg)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 3, 2013
315.0Lbs. (143.2kg)
Oct 31, 2014
315.0Lbs. (143.2kg)
Jul 13, 2013
405.0Lbs. (184.1kg)
Goal Expired
90.0Lbs. (40.9kg)
Historical Values
Date Lifting Stats: Squat Change % Change
Jan 9, 2013 315.0Lbs. (143.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 3, 2013 315.0Lbs. (143.2kg)
Lifting Stats: Deadlift

Click Chart For A Larger Version
Current Progress
Start
Current
450.0Lbs. (204.5kg)
Change: 25.0Lbs. (11.4kg)
475.0Lbs. (215.9kg)
Percent Change: 5.6 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 3, 2013
450.0Lbs. (204.5kg)
Oct 31, 2014
475.0Lbs. (215.9kg)
May 1, 2013
500.0Lbs. (227.3kg)

25.0Lbs. (11.4kg)
Historical Values
Date Lifting Stats: Deadlift Change % Change
Feb 16, 2013 475.0Lbs. (215.9kg) 225.0Lbs. (102.3kg) 90.0 %
Jan 9, 2013 250.0Lbs. (113.6kg) -200.0Lbs. (-90.9kg) -44.4 %
Jan 3, 2013 450.0Lbs. (204.5kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

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