awlareau's Progress

Weight

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Current Progress
Start
Current
193.0Lbs. (87.7kg)
Change: 7.0Lbs. (3.2kg)
200.0Lbs. (90.9kg)
Percent Change: 3.6 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 19, 2014
195.0Lbs. (88.6kg)
Jul 1, 2015
200.0Lbs. (90.9kg)
Dec 30, 2014
185.0Lbs. (84.1kg)
Goal Expired
15.0Lbs. (6.8kg)
Historical Values
Date Weight Change % Change
Nov 18, 2014 200.0Lbs. (90.9kg) 5.0Lbs. (2.3kg) 2.6 %
Oct 19, 2014 195.0Lbs. (88.6kg) 15.0Lbs. (6.8kg) 8.3 %
Mar 14, 2014 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 13, 2014 180.0Lbs. (81.8kg) 5.0Lbs. (2.3kg) 2.9 %
Nov 11, 2013 175.0Lbs. (79.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 28, 2013 175.0Lbs. (79.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 11, 2013 175.0Lbs. (79.5kg) -1.0Lbs. (-0.5kg) -0.6 %
Apr 27, 2013 176.0Lbs. (80.0kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 26, 2013 176.0Lbs. (80.0kg) -3.0Lbs. (-1.4kg) -1.7 %
Apr 17, 2013 179.0Lbs. (81.4kg) -3.0Lbs. (-1.4kg) -1.6 %
Apr 11, 2013 182.0Lbs. (82.7kg) -4.0Lbs. (-1.8kg) -2.2 %
Mar 25, 2013 186.0Lbs. (84.5kg) -3.0Lbs. (-1.4kg) -1.6 %
Mar 20, 2013 189.0Lbs. (85.9kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 19, 2013 189.0Lbs. (85.9kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 16, 2013 189.0Lbs. (85.9kg) -5.0Lbs. (-2.3kg) -2.6 %
Feb 8, 2013 194.0Lbs. (88.2kg) -3.0Lbs. (-1.4kg) -1.5 %
Sep 6, 2012 197.0Lbs. (89.5kg) 9.0Lbs. (4.1kg) 4.8 %
Apr 23, 2012 188.0Lbs. (85.5kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 11, 2012 188.0Lbs. (85.5kg) -2.0Lbs. (-0.9kg) -1.1 %
Mar 15, 2012 190.0Lbs. (86.4kg) -2.0Lbs. (-0.9kg) -1.0 %
Jan 26, 2012 192.0Lbs. (87.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 25, 2012 192.0Lbs. (87.3kg) -1.0Lbs. (-0.5kg) -0.5 %
Jan 21, 2012 193.0Lbs. (87.7kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 18, 2011 193.0Lbs. (87.7kg)
Show Full History (24 Entries)
Bodyfat

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Current Progress
Start
Current
13.5%
Change: -0.5%
13.0%
Percent Change: -3.7 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 19, 2014
11.5%
Jul 1, 2015
13.0%
Dec 30, 2014
9.0%
Goal Expired
4.0%
Historical Values
Date Bodyfat Change % Change
Nov 18, 2014 13.0% 1.5% 13.0 %
Oct 19, 2014 11.5% 2.0% 21.1 %
Mar 14, 2014 9.5% 0.0% 0.0 %
Feb 13, 2014 9.5% -0.5% -5.0 %
Nov 11, 2013 10.0% 0.0% 0.0 %
Oct 28, 2013 10.0% -0.5% -4.8 %
Apr 27, 2013 10.5% 0.0% 0.0 %
Apr 17, 2013 10.5% -0.5% -4.5 %
Mar 25, 2013 11.0% -0.5% -4.3 %
Mar 20, 2013 11.5% 0.0% 0.0 %
Mar 19, 2013 11.5% 0.5% 4.5 %
Mar 16, 2013 11.0% -1.0% -8.3 %
Feb 8, 2013 12.0% -0.5% -4.0 %
Sep 6, 2012 12.5% 0.5% 4.2 %
Apr 23, 2012 12.0% -0.5% -4.0 %
Apr 11, 2012 12.5% -0.5% -3.8 %
Apr 10, 2012 13.0% -0.5% -3.7 %
Mar 15, 2012 13.5%
Show Full History (18 Entries)
Chest

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Current Progress
Start
Current
38.5" (97.8cm)
Change: 2.0" (5.1cm)
40.5" (102.9cm)
Percent Change: 5.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Jan 26, 2012 40.5" (102.9cm) 2.0" (5.1cm) 5.2 %
Dec 18, 2011 38.5" (97.8cm)
Arms

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Current Progress
Start
Current
14.0" (35.6cm)
Change: 0.0" (0.0cm)
14.0" (35.6cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Jan 26, 2012 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Dec 18, 2011 14.0" (35.6cm)
Hips

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Current Progress
Start
Current
38.0" (96.5cm)
Change: -2.5" (-6.3cm)
35.5" (90.2cm)
Percent Change: -6.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Jan 26, 2012 35.5" (90.2cm) -2.5" (-6.3cm) -6.6 %
Dec 18, 2011 38.0" (96.5cm)
Waist

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Current Progress
Start
Current
33.5" (85.1cm)
Change: 0.5" (1.3cm)
34.0" (86.4cm)
Percent Change: 1.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Nov 18, 2014 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Oct 19, 2014 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Jan 26, 2012 34.0" (86.4cm) 0.5" (1.3cm) 1.5 %
Dec 18, 2011 33.5" (85.1cm)
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Dec 18, 2011 21.0" (53.3cm)
Calves

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Current Progress
Start
Current
16.0" (40.6cm)
Change: 0.0" (0.0cm)
16.0" (40.6cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Jan 26, 2012 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Dec 18, 2011 16.0" (40.6cm)
Forearms

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Current Progress
Start
Current
10.0" (25.4cm)
Change: 0.0" (0.0cm)
10.0" (25.4cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Jan 26, 2012 10.0" (25.4cm) 0.0" (0.0cm) 0.0 %
Dec 18, 2011 10.0" (25.4cm)
Shoulders

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Current Progress
Start
Current
49.0" (124.5cm)
Change: -1.5" (-3.8cm)
47.5" (120.6cm)
Percent Change: -3.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Jan 26, 2012 47.5" (120.6cm) -1.5" (-3.8cm) -3.1 %
Dec 18, 2011 49.0" (124.5cm)
Neck

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Current Progress
Start
Current
15.5" (39.4cm)
Change: 0.0" (0.0cm)
15.5" (39.4cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Jan 26, 2012 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Dec 18, 2011 15.5" (39.4cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Nov 18, 2014 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Oct 19, 2014 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Mar 19, 2013 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Sep 6, 2012 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Dec 18, 2011 5' 10" (1 m 78 cm)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Jan 21, 2012
78.0Lbs. (35.5kg)
Jul 1, 2015
78.0Lbs. (35.5kg)
Apr 1, 2012
87.0Lbs. (39.5kg)

9.0Lbs. (4.1kg)
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Jan 21, 2012 78.0Lbs. (35.5kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change