Last Visit: Oct 5, 2008 11:37am Last Forum Post: Jul 7, 2008 7:33pm Last Photo Upload:Never Last Profile Update: Jul 6, 2008 2:06am Last Blog Post: Yesterday, 7:21pm
I would like to find out want my body fat is and then get rid of everything I don't need. I would like to be a very very toned 140 lb by November.
I have to spend a great deal of time reading books (so sedentary) so I want to develop the ability to do it in various core strengthening positions for extended periods of time..." to develop a practice of "isoreading"