bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help
What avshockey28 Is Up To:

Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

avshockey28's Last 14 Items:

Page 1 of 212>
Jun 17, 2009
avshockey28 updated Body Stats - Arms: 12.5 ins., Calves: 14 ins., Chest: 38 ins., Forearms: 11 ins., Hips: 36 ins., Neck: 15 ins., Shoulders: 47 ins., Thighs: 21 ins., Waist: 30 ins.
Apr 18, 2009
avshockey28 updated Body Stats - Arms: 12.5 ins., Calves: 13.5 ins., Chest: 38 ins., Forearms: 11.3 ins., Hips: 35.5 ins., Neck: 14.5 ins., Shoulders: 47 ins., Thighs: 22 ins., Waist: 31 ins.
avshockey28 changed Weight from 143 lbs. to 151 lbs., a 8 lb. gain in 35 days
Apr 6, 2009
avshockey28 updated Fit Status "Im feeling Good"
Mar 26, 2009
avshockey28 updated Fit Status "Working Hard Everyday In and Out"
Mar 14, 2009
avshockey28 updated Body Stats - Arms: 12 ins., Calves: 14 ins., Chest: 37.5 ins., Forearms: 11 ins., Hips: 35.3 ins., Neck: 15 ins., Shoulders: 46 ins., Thighs: 21 ins., Waist: 31 ins.
avshockey28 changed Body Fat from 8% to 7.8%, a loss of 0.2 percentage point in 7 days
avshockey28 changed Weight from 145 lbs. to 143 lbs., a 2 lb. loss in 7 days
Mar 7, 2009
avshockey28 updated Fit Status "Since 3 weeks ago, Ive been going to the gym everyday now for 3 hours a day."
avshockey28 updated Motivation Level to 9/10
Page 1 of 212>

Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



BodySpace BodyGroups