bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

avshockey28
"Bigger"

View avshockey28's:
Profile
BodyBlog
Photos (1)
Progress & Goals
Workout Tracker
BodyGroups NEW!!

Contact avshockey28:
Send Private Message
Report avshockey28 Report avshockey28
Leave Comment for avshockey28 Leave Comment


Progress Pictures


Oldest Newest
   
No Progress Picture
(Oldest)
No Progress Picture
(Newest)

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 145.0 lb (65.9 kg) Change: 6.0 lb (2.7 kg)
Current: 151.0 lb (68.6 kg) Percent Change: 4.1 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Apr 18, 2009 151.0 lb (68.6 kg) 8.0 lb (3.6 kg) 5.6 %
Mar 14, 2009 143.0 lb (65.0 kg) -2.0 lb (-0.9 kg) -1.4 %
Mar 6, 2009 145.0 lb (65.9 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 8.0 % Change: -0.2 %
Current: 7.8 % Percent Change: -2.5 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Mar 14, 2009 7.8 % -0.2 % -2.5 %
Mar 6, 2009 8.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 37.0" (94.0 cm) Change: 1.0" (2.5 cm)
Current: 38.0" (96.5 cm) Percent Change: 2.7 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jun 17, 2009 38.0" (96.5 cm) 0.0" (0.0 cm) 0.0 %
Apr 18, 2009 38.0" (96.5 cm) 0.5" (1.3 cm) 1.3 %
Mar 14, 2009 37.5" (95.3 cm) 0.5" (1.3 cm) 1.4 %
Mar 6, 2009 37.0" (94.0 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 0.5" (1.3 cm)
Current: 12.5" (31.8 cm) Percent Change: 4.2 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jun 17, 2009 12.5" (31.8 cm) 0.0" (0.0 cm) 0.0 %
Apr 18, 2009 12.5" (31.8 cm) 0.5" (1.3 cm) 4.2 %
Mar 14, 2009 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
Mar 6, 2009 12.0" (30.5 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 35.0" (88.9 cm) Change: 1.0" (2.5 cm)
Current: 36.0" (91.4 cm) Percent Change: 2.9 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jun 17, 2009 36.0" (91.4 cm) 0.5" (1.3 cm) 1.4 %
Apr 18, 2009 35.5" (90.2 cm) 0.3" (0.6 cm) 0.7 %
Mar 14, 2009 35.3" (89.5 cm) 0.3" (0.6 cm) 0.7 %
Mar 6, 2009 35.0" (88.9 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 30.0" (76.2 cm) Change: 0.0" (0.0 cm)
Current: 30.0" (76.2 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jun 17, 2009 30.0" (76.2 cm) -1.0" (-2.5 cm) -3.2 %
Apr 18, 2009 31.0" (78.7 cm) 0.0" (0.0 cm) 0.0 %
Mar 14, 2009 31.0" (78.7 cm) 1.0" (2.5 cm) 3.3 %
Mar 6, 2009 30.0" (76.2 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 21.0" (53.3 cm) Change: 0.0" (0.0 cm)
Current: 21.0" (53.3 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jun 17, 2009 21.0" (53.3 cm) -1.0" (-2.5 cm) -4.5 %
Apr 18, 2009 22.0" (55.9 cm) 1.0" (2.5 cm) 4.8 %
Mar 14, 2009 21.0" (53.3 cm) 0.0" (0.0 cm) 0.0 %
Mar 6, 2009 21.0" (53.3 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 0.0" (0.0 cm)
Current: 14.0" (35.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jun 17, 2009 14.0" (35.6 cm) 0.5" (1.3 cm) 3.7 %
Apr 18, 2009 13.5" (34.3 cm) -0.5" (-1.3 cm) -3.6 %
Mar 14, 2009 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Mar 6, 2009 14.0" (35.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 11.0" (27.9 cm) Change: 0.0" (0.0 cm)
Current: 11.0" (27.9 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jun 17, 2009 11.0" (27.9 cm) -0.3" (-0.6 cm) -2.2 %
Apr 18, 2009 11.3" (28.6 cm) 0.3" (0.6 cm) 2.3 %
Mar 14, 2009 11.0" (27.9 cm) 0.0" (0.0 cm) 0.0 %
Mar 6, 2009 11.0" (27.9 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 45.0" (114.3 cm) Change: 2.0" (5.1 cm)
Current: 47.0" (119.4 cm) Percent Change: 4.4 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jun 17, 2009 47.0" (119.4 cm) 0.0" (0.0 cm) 0.0 %
Apr 18, 2009 47.0" (119.4 cm) 1.0" (2.5 cm) 2.2 %
Mar 14, 2009 46.0" (116.8 cm) 1.0" (2.5 cm) 2.2 %
Mar 6, 2009 45.0" (114.3 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 0.0" (0.0 cm)
Current: 15.0" (38.1 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jun 17, 2009 15.0" (38.1 cm) 0.5" (1.3 cm) 3.4 %
Apr 18, 2009 14.5" (36.8 cm) -0.5" (-1.3 cm) -3.3 %
Mar 14, 2009 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Mar 6, 2009 15.0" (38.1 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 18, 2009 5'11.5" (1.8 m) -1'11.5" (-0.0 m) -0.7 %
Mar 14, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 6, 2009 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 140.0 lb (63.6 kg) Change: 25.0 lb (11.4 kg)
Current: 165.0 lb (75.0 kg) Percent Change: 17.9 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Apr 14, 2009 165.0 lb (75.0 kg) 13.0 lb (5.9 kg) 8.6 %
Apr 6, 2009 152.0 lb (69.1 kg) 21.0 lb (9.5 kg) 16.0 %
Apr 3, 2009 131.0 lb (59.5 kg) -9.0 lb (-4.1 kg) -6.4 %
Mar 6, 2009 140.0 lb (63.6 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 200.0 lb (90.9 kg) Change: 31.0 lb (14.1 kg)
Current: 231.0 lb (105.0 kg) Percent Change: 15.5 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Apr 24, 2009 231.0 lb (105.0 kg) 32.0 lb (14.5 kg) 16.1 %
Apr 16, 2009 199.0 lb (90.5 kg) 25.0 lb (11.4 kg) 14.4 %
Apr 3, 2009 174.0 lb (79.1 kg) -26.0 lb (-11.8 kg) -13.0 %
Mar 6, 2009 200.0 lb (90.9 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 125.0 lb (56.8 kg) Change: 92.0 lb (41.8 kg)
Current: 217.0 lb (98.6 kg) Percent Change: 73.6 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
May 25, 2009 217.0 lb (98.6 kg) 50.0 lb (22.7 kg) 29.9 %
Apr 16, 2009 167.0 lb (75.9 kg) 1.0 lb (0.5 kg) 0.6 %
Apr 3, 2009 166.0 lb (75.5 kg) 41.0 lb (18.6 kg) 32.8 %
Mar 6, 2009 125.0 lb (56.8 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 80.0 lb (36.4 kg) Change: 7.0 lb (3.2 kg)
Current: 87.0 lb (39.5 kg) Percent Change: 8.8 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Apr 23, 2009 87.0 lb (39.5 kg) 22.0 lb (10.0 kg) 33.8 %
Apr 3, 2009 65.0 lb (29.5 kg) -15.0 lb (-6.8 kg) -18.8 %
Mar 6, 2009 80.0 lb (36.4 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 100.0 lb (45.5 kg) Change: 21.0 lb (9.5 kg)
Current: 121.0 lb (55.0 kg) Percent Change: 21.0 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Apr 3, 2009 121.0 lb (55.0 kg) 21.0 lb (9.5 kg) 21.0 %
Mar 6, 2009 100.0 lb (45.5 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 90.0 lb (40.9 kg) Change: 19.0 lb (8.6 kg)
Current: 109.0 lb (49.5 kg) Percent Change: 21.1 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
May 25, 2009 109.0 lb (49.5 kg) 9.0 lb (4.1 kg) 9.0 %
Apr 3, 2009 100.0 lb (45.5 kg) 10.0 lb (4.5 kg) 11.1 %
Mar 6, 2009 90.0 lb (40.9 kg)


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


Lipo6 Black