Member Since: Aug 18, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 4
Overall: 361
Forum Posts: 2 BodyBlog Entries: 0Comments to Others: 29 Forum Rep (? ) :
Last Visit: Jun 17, 2009 3:38pmLast Forum Post: Never Last Photo Upload : Mar 11, 2009 9:07amLast Profile Update: Never Last Blog Post : Apr 1, 2009 11:51am
avshockey28
Fit Status:
Im feeling Good
Real Name: Kevin MacDonald
Sex: Male
Age: 17
Location: Salmo, British Columbia, Canada
Occupation: Student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Feb, 2009
How I Started: I needed to get in shape and bigger for hockey.
Why I Love It: I like feeling good, being in shape, getting bigger, feeliing that pump.
How I Stay Motivated: Music, Hockey(teams i got to make next season).
BB Accomplishments: None so far.
Forum Signature:
Jun 17, 2009
avshockey28 updated Body Stats - Arms: 12.5 ins. , Calves: 14 ins. , Chest: 38 ins. , Forearms: 11 ins. , Hips: 36 ins. , Neck: 15 ins. , Shoulders: 47 ins. , Thighs: 21 ins. , Waist: 30 ins. - 3:38 pm - Comment
Apr 18, 2009
avshockey28 updated Body Stats - Arms: 12.5 ins. , Calves: 13.5 ins. , Chest: 38 ins. , Forearms: 11.3 ins. , Hips: 35.5 ins. , Neck: 14.5 ins. , Shoulders: 47 ins. , Thighs: 22 ins. , Waist: 31 ins. - 1:56 pm - Comment
avshockey28 changed Weight from 143 lbs. to 151 lbs. , a 8 lb. gain in 35 days - 1:56 pm - Comment
Apr 6, 2009
avshockey28 updated Fit Status "Im feeling Good" - 10:34 pm - Comment
Mar 26, 2009
avshockey28 updated Fit Status "Working Hard Everyday In and Out" - 12:10 pm - Comment
Mar 14, 2009
avshockey28 updated Body Stats - Arms: 12 ins. , Calves: 14 ins. , Chest: 37.5 ins. , Forearms: 11 ins. , Hips: 35.3 ins. , Neck: 15 ins. , Shoulders: 46 ins. , Thighs: 21 ins. , Waist: 31 ins. - 8:58 pm - Comment
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Improve For A Sport
Goal (Overall): Bigger
Goal (Long): I want to get bigger, better, and in shape for hockey.
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal: 3%
Upcoming Contest:
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Category: Training on Apr 1, 2009 11:51am
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Number Of Posts: 2 View All Posts
Posts Per Day: 0.00
Last Activity: Apr 20, 2009 7:26pm
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