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Member Profile
REAL NAME
NIJAT
AGE
35
GENDER
MALE
LOCATION
--
member since
Jun 17, 2012
OVERALL GOAL
///
GAIN MUSCLE
NIJAT HAS NOT SET AN OVERALL GOAL.
Current Body Composition
Current Weight
162
Lbs.
Current Body Fat
11.2
%
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Lean Body Mass
143.9
Lbs.
Body Fat
18.1
Lbs.
Weight & Body Fat Goals
Goal Expired
avrely's goal has expired.
Encourage him to set a new one.
Weight
8% Achieved
Start Value
161.2
lbs
Start Date
Oct 8, 2016
Goal Value
172
lbs
Goal Date
Mar 19, 2018
Body Fat
0% Achieved
Start Value
11
%
Start Date
Oct 8, 2016
Goal Value
10
%
Goal Date
Mar 19, 2018
Progress Photos
View All
before
May 24, 2014
% BF
--
|
Lbs.
--
current
Apr 30, 2016
% BF
--
|
Lbs.
--
14
progress photos taken
Apr 30, 2016
May 24, 2014
Aug 26, 2013
Aug 22, 2013
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
View All
Activity Feed
Activity