Jun 16, 2009 7:01am

Thank you ;). Great avi pic. Love the lines.

Jun 2, 2009 11:43am

just checking on all my friends. Hope all is well. Looking great!!!

May 4, 2009 5:24pm

Whats up!?

Apr 23, 2009 5:30am

Hey, Whatz up?!! I am actually writing to ask a GREAT BIG favor from ya. I have entered my B4 and after pics into a transformation contest,and to win I need people to vote. The address to go to is http://www.tightcurves.net/tea m-challengers.aspx . I am the 2nd down on the left. It would really mean a lot if you would help. Thank you soooo much in advance, and good luck in any endeavors you may face. Just let me know if there is anything that I can help YOU with!! Thanks AshK

Apr 22, 2009 10:42pm

Hi, How are you?

Apr 12, 2009 4:33pm

Hope you had a great Easter!

Apr 9, 2009 10:17am

Thank you for the add. I wish you all the best on your improvements. Great avi as well.

Apr 9, 2009 8:42am

Thanks for the comment & the add!:) You have a great physique! How's training coming along?

Apr 8, 2009 11:25pm

Thank you so much for that lovely and encouraging compliment - comment. I really appreciate it! so nice of you to drop by. Hope you have a good week

Apr 8, 2009 11:00pm

Thanks so much! I'm trying my best. You look great. :)

Apr 8, 2009 10:59pm

you play volleyball? i do play volleyball but haven't tried beach volleyball yet

Apr 8, 2009 6:23am

No thats not me, I am the other one.... But yes I do play! Mainly now just for fun, But back in highschool I played Varsity all four years. I use to play a little beach ball too, when I lived in San Diego! So what do you do exactly?

Apr 6, 2009 2:36pm

cool :) how long have you been taking glucosamine? it either works for people or it doesn't so if you've taken it a month or more and not seeing changes....it's not for you. are you supplementing with fish oil? it's anti-inflammatory properties are useful for joint mobility/lubrication (not to mention all the other benefits).

Apr 6, 2009 5:53am

Thank you! so you play volleyball?

Apr 6, 2009 2:08am

thank you.

Apr 5, 2009 8:14pm

Thank you! ;) Love the volleyball pics. You're vertical looks awesome. 5'9"? Amazing! Good luck with your goals... I look forward to reading up on your progress. K.I.T.

Apr 5, 2009 1:55pm

Thank you :-)

Apr 5, 2009 1:07pm

thanks for the add and cute compliment :) do you really want to know what to take for joint pain? lol, couldn't tell if it was a joke or not... you look awesome btw

Apr 5, 2009 11:10am

You know what I mean though. Getting to a point where people know I go to the gym and assume I'm a personal trainer. I'm going for a course in June for gym instruction and, hopefully, getting a job where I can earn as I learn.

Apr 5, 2009 11:02am

It's definitely a movtivating thing for me. Shouldn't preach what I don't practise.... if you know what I mean.