avonman 
"focus on scale 5% of time and workout 80% and diet 80%. I know thats 165% but that is what It will take to get the body I want."
|
|
Sep 22, 2008
|
Sep 21, 2009
|
|
|
|
|
it is so sad how far i have let my self fall
|
|
Sep 22, 2008
|
|
 |
Sep 23, 2008
|
|
 |
Oct 17, 2008
lost 8 pounds ,pants feel just alittle bigger
|
|
 |
Sep 12, 2009
|
|
 |
Sep 12, 2009
|
|
 |
Sep 12, 2009
|
|
 |
Sep 12, 2009
|
|
 |
Sep 17, 2009
happy day adding another hole in my belt
|
|
 |
Sep 17, 2009
goal hole
|
|
 |
Sep 18, 2009
5 eggs/ serving of greens
2 sausage
great keto meal
|
|
 |
Sep 21, 2009
seen alot of back pics decided to post one to see difference in a month
|
|
|
Sep 21, 2009
it is so sad how far i have let my self fall
|
|
|
|
|
|
Member Login
Sign in for more FREE features and tools!
 |
