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Membership Info
Member Since: May 23, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 6
  • Overall: 306
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Yesterday, 1:19am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jul 18, 2009 7:27am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 0
Stalking (?) : 0
Inspiring (?) : 0

avionicsmuscle

Overall Goal:  Loose body fat and get bigger! I want to get rid of the Mexican belly! :-)

Fit Status:  avionicsmuscle has not entered a Fit Status.  Ask avionicsmuscle for an update.

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
32
Location:
Tomisato, Chiba, Japan
Occupation:
avionics technician
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2008
How I Started:
Decided to get back into the gym and start loosing weight and gain muscle. Ended up wanting to gain lots more muscle and lifting more. Plus I like the attention I get in Japan!
Why I Love It:
It feels good and awesome tension reliever! Plus it is better than sitting on front of the television or test bench.
How I Stay Motivated:
Reading magazines and having a goal!
BB Accomplishments:
I lost 30 pounds since May 2008 and gain around 20lbs of muscle. I went from a size 38 inches to size 34 in about a month. I also went from 31% body fat to around 20-22% body fat around the same time.
Forum Signature:
Last Updated: Aug 23, 2008 7:06pm

What avionicsmuscle Is Up To:
Jul 18, 2009
avionicsmuscle is inspired by thebigguy1. Reason: "This guy is amazing! Seeing his previous pics to present is just amazing! I have a hard time with body fat and trying hard to loose it. I ho... "
Jun 5, 2009
avionicsmuscle updated Motivation Level to 8/10 and said: "Just chill'n!"
avionicsmuscle updated Body Stats - Neck: 18 ins., Waist: 35 ins.
See Last 6 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
May 30, 2008 Nov 13, 2008
Begining of Training 180lbs Getting better! But little heavy at 200lbs.
This picture was taken while I was still in the Navy. Decided to start weight training because I was a fat nasty.
Better improvement. Taking in more supplements and more protein. Kinda hard to lay off the rice now living in Japan.
Last Updated: Nov 15, 2008 4:23am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 15, 2008 4:59am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Nov 15, 2008 4:59am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Loose body fat and get bigger! I want to get rid of the Mexican belly! :-)
Goal (Long):
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
13%
Upcoming Contest:
Last Updated: Aug 23, 2008 11:41pm

Members That Inspire avionicsmuscle:
thebigguy1 [ BodySpace ]
This guy is amazing! Seeing his previous pics to present is just amazing! I have a hard time with body fat and trying hard to loose it. I hope to get arms close to the same size. Keep moving forward big guy!
View all 1 members who inspire avionicsmuscle »

BodyAnswers
avionicsmuscle has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Aug 23, 2008 11:41pm

Videos of avionicsmuscle
This Member has not entered any Videos yet.
Last Updated: Aug 23, 2008 11:41pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 23, 2008 11:41pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Nature's Best Zero Carb Isopure, 3 Lbs., Strawberries & Cream
Started: Aug 15, 2008
Reason: Good for taking this supplement when not getting enough protein in your diet especially in Japan!!
Universal Animal Cuts, 42 Paks
Started: Oct 01, 2008
Reason: Experimenting with fat burners.
Dymatize CLA, 90 Soft Gel Capsules
Started: Oct 01, 2008
Reason: Not sure what to put! :-)
Product Not Found  read more »
Product Not Found  read more »
Product Not Found  read more »
Last Updated: Nov 15, 2008 4:48am

Supplement Reviews
Vyo-Tech Oryx Goat Whey, 2.2 Lbs., French Vanilla
Review:  This protein is awesome! It mixes easily with anything and does not give you a bloat feeling....
Overall Rating:  10/10
Taste Rating:  9/10
Last Updated: Nov 15, 2008 4:48am

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Dec 24, 2009 11:03pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Nov 15, 2008 4:48am

Favorites
This Member has not entered any Favorites yet.
Last Updated: Nov 15, 2008 4:48am

Friends (0)
Last Updated: Nov 15, 2008 4:48am

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