Last Visit: Dec 12, 2009 2:13pm Last Forum Post:Never Last Photo Upload: Oct 9, 2009 9:31am Last Profile Update: Oct 1, 2009 12:40am Last Blog Post: May 16, 2007 4:56pm
Overall Goal: Define my lower abs better(hardest thing for me)
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Adam Glenn
Sex:
Male
Age:
26
Location:
Occupation:
College Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
1999
How I Started:
I started lifting weights, because I was on the varsity basketball team as a freshman, and I was 6'1 and weighed only 145 pounds. My coach had me lift weights, and by my senior year I got up to 205.
I ended up becoming more of a powerlifter type lifter after high school, lifting for strength and size instead of definition and lean muscle. I got my bench to 310 lbs, and my deadlift to 405, but at a bodyweight of a close to 230. But I didn't like the way I looked in the mirror with my shirt off, so I decided to try a more bodybuilding routine to cut up. After 4 months of using a bodybuilding style workout, and proper diet I cut down to 180, while keeping my bench press at 225 for 8 reps(dont know one rep, no spotter at present gym).
Why I Love It:
After a good workout I feel like I accomplished something, to stay active. I can have a bad day and then after I workout I feel totally different.
How I Stay Motivated:
I stay motivated because I don't want to be one of those people, who after high school never workout, and just drink all of the time and end up over weight with a beer belly.
BB Accomplishments:
-Got my bench press over 300 pounds (but I weighed 225+)
Hey man , just going through my 'stalking list here on bb.com . Wanted to see if you were interested in communicating on this website if so add me to your friends list. if not that fine. I wish you well
Marc
awesome progress man . add me to your friends list if you would.I am on a cuttin g diet to drop body fat I would love to get a chest and abs like yours your progress is something i want to follow and emulate . i welcome and critique or tips you have I can also be reached at doobzkhq@gmail.com
(love the movie posters and collection :)
Hey there, Adam!... no... I workout at home using free weights, my Bioforce and the P90X workout videos from BeachBody... We live too far from town to go to Anytime Fitness... You look great in your latest pics! I'm sure you don't miss the days you were over 230 lbs! Keep it up! Bert
