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avg
"I need a MENTOR! PLEASE"

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Progress Pictures


Oldest Newest
Jan 2, 2009 Jun 28, 2009
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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 114.5 lb (52.0 kg) Change: -10.5 lb (-4.8 kg)
Current: 104.0 lb (47.3 kg) Percent Change: -9.2 %

  Start Current Goal Remaining  
  Dec 28, 2008 Dec 24, 2009 Mar 1, 2009 Goal Has Expired  
  114.5 lb (52.0 kg) 104.0 lb (47.3 kg) 108.0 lb (49.1 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Feb 25, 2009 104.0 lb (47.3 kg) -3.5 lb (-1.6 kg) -3.3 %
Jan 27, 2009 107.5 lb (48.9 kg) -1.0 lb (-0.5 kg) -0.9 %
Jan 20, 2009 108.5 lb (49.3 kg) -1.0 lb (-0.5 kg) -0.9 %
Jan 11, 2009 109.5 lb (49.8 kg) -1.0 lb (-0.5 kg) -0.9 %
Jan 7, 2009 110.5 lb (50.2 kg) -4.0 lb (-1.8 kg) -3.5 %
 
Show Full History (6 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 15.9 % Change: 0.0 %
Current: 15.9 % Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jan 27, 2009 15.9 % 0.0 % 0.0 %
Jan 20, 2009 15.9 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: -1.0" (-2.5 cm)
Current: 35.0" (88.9 cm) Percent Change: -2.8 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Feb 25, 2009 35.0" (88.9 cm) 1.0" (2.5 cm) 2.9 %
Jan 27, 2009 34.0" (86.4 cm) -1.5" (-3.8 cm) -4.2 %
Jan 11, 2009 35.5" (90.2 cm) 0.0" (0.0 cm) 0.0 %
Jan 7, 2009 35.5" (90.2 cm) -0.5" (-1.3 cm) -1.4 %
Dec 28, 2008 36.0" (91.4 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 10.0" (25.4 cm) Change: -0.8" (-1.9 cm)
Current: 9.3" (23.5 cm) Percent Change: -7.5 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Feb 25, 2009 9.3" (23.5 cm) -0.3" (-0.6 cm) -2.6 %
Jan 27, 2009 9.5" (24.1 cm) 0.0" (0.0 cm) 0.0 %
Jan 11, 2009 9.5" (24.1 cm) -1.0" (-2.5 cm) -9.5 %
Jan 7, 2009 10.5" (26.7 cm) 0.5" (1.3 cm) 5.0 %
Dec 28, 2008 10.0" (25.4 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 35.5" (90.2 cm) Change: -2.0" (-5.1 cm)
Current: 33.5" (85.1 cm) Percent Change: -5.6 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Feb 25, 2009 33.5" (85.1 cm) -0.5" (-1.3 cm) -1.5 %
Jan 27, 2009 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Jan 11, 2009 34.0" (86.4 cm) -1.0" (-2.5 cm) -2.9 %
Jan 7, 2009 35.0" (88.9 cm) -0.5" (-1.3 cm) -1.4 %
Dec 28, 2008 35.5" (90.2 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 25.0" (63.5 cm) Change: 0.0" (0.0 cm)
Current: 25.0" (63.5 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Dec 28, 2008 Dec 24, 2009 Mar 1, 2008 Goal Has Expired  
  25.0" (63.5 cm) 25.0" (63.5 cm) 23.0" (58.4 cm) 2.0" (5.1 cm)  

Date Body Stats: Waist Change % Change
Feb 25, 2009 25.0" (63.5 cm) 0.0" (0.0 cm) 0.0 %
Jan 27, 2009 25.0" (63.5 cm) 0.0" (0.0 cm) 0.0 %
Jan 11, 2009 25.0" (63.5 cm) 0.0" (0.0 cm) 0.0 %
Jan 7, 2009 25.0" (63.5 cm) 0.0" (0.0 cm) 0.0 %
Jan 5, 2009 25.0" (63.5 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 18.5" (47.0 cm) Change: 0.0" (0.0 cm)
Current: 18.5" (47.0 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Feb 25, 2009 18.5" (47.0 cm) 0.5" (1.3 cm) 2.8 %
Jan 27, 2009 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
Jan 11, 2009 18.0" (45.7 cm) -0.5" (-1.3 cm) -2.7 %
Jan 7, 2009 18.5" (47.0 cm) 0.0" (0.0 cm) 0.0 %
Dec 28, 2008 18.5" (47.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 0.5" (1.3 cm)
Current: 12.5" (31.8 cm) Percent Change: 4.2 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Feb 25, 2009 12.5" (31.8 cm) 0.5" (1.3 cm) 4.2 %
Jan 27, 2009 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
Jan 11, 2009 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
Jan 7, 2009 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
Dec 28, 2008 12.0" (30.5 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 8.5" (21.6 cm) Change: -0.5" (-1.3 cm)
Current: 8.0" (20.3 cm) Percent Change: -5.9 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Feb 25, 2009 8.0" (20.3 cm) 0.0" (0.0 cm) 0.0 %
Jan 27, 2009 8.0" (20.3 cm) 0.0" (0.0 cm) 0.0 %
Jan 11, 2009 8.0" (20.3 cm) 0.5" (1.3 cm) 6.7 %
Jan 7, 2009 7.5" (19.1 cm) -1.0" (-2.5 cm) -11.8 %
Dec 28, 2008 8.5" (21.6 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 37.5" (95.3 cm) Change: 2.0" (5.1 cm)
Current: 39.5" (100.3 cm) Percent Change: 5.3 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Feb 25, 2009 39.5" (100.3 cm) 1.5" (3.8 cm) 3.9 %
Jan 27, 2009 38.0" (96.5 cm) 0.5" (1.3 cm) 1.3 %
Jan 11, 2009 37.5" (95.3 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 0.0" (0.0 cm)
Current: 12.0" (30.5 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Feb 25, 2009 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
Jan 27, 2009 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
Jan 11, 2009 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
Jan 7, 2009 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
Dec 28, 2008 12.0" (30.5 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 27, 2009 5'4.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Jan 7, 2009 5'4.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Dec 28, 2008 5'4.0" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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