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in:
avgjane’s Body/Lifting Stats




avgjane's Progress

Progress Photos
From the back at 251 pounds
Start
Sep 21, 2008
No Progress Picture
Current 

Body Stats and Charts

Weight

Click Chart For A Larger Version
Current Progress
Start
Current
280.0Lbs. (127.3kg)
Change: -20.0Lbs. (-9.1kg)
260.0Lbs. (118.2kg)
Percent Change: -7.1 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 8, 2013
260.0Lbs. (118.2kg)
May 24, 2013
260.0Lbs. (118.2kg)
Jan 8, 2013
120.6Lbs. (54.8kg)
Goal Expired
139.4Lbs. (63.4kg)
Historical Values
Date Weight Change % Change
Jan 8, 2013 260.0Lbs. (118.2kg) -13.0Lbs. (-5.9kg) -4.8 %
Mar 16, 2012 273.0Lbs. (124.1kg) 28.2Lbs. (12.8kg) 11.5 %
Dec 21, 2008 244.8Lbs. (111.3kg) -0.2Lbs. (-0.1kg) -0.1 %
Dec 17, 2008 245.0Lbs. (111.4kg) -2.4Lbs. (-1.1kg) -1.0 %
Dec 13, 2008 247.4Lbs. (112.5kg) -2.6Lbs. (-1.2kg) -1.0 %
Dec 10, 2008 250.0Lbs. (113.6kg) -1.2Lbs. (-0.5kg) -0.5 %
Sep 21, 2008 251.2Lbs. (114.2kg) -14.6Lbs. (-6.6kg) -5.5 %
May 7, 2008 265.8Lbs. (120.8kg) -0.8Lbs. (-0.4kg) -0.3 %
May 4, 2008 266.6Lbs. (121.2kg) -0.2Lbs. (-0.1kg) -0.1 %
Apr 13, 2008 266.8Lbs. (121.3kg) -13.2Lbs. (-6.0kg) -4.7 %
Mar 22, 2008 280.0Lbs. (127.3kg)
Show Full History (11 Entries)
Bodyfat

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Current Progress
Start
Current
59.5%
Change: -5.9%
53.6%
Percent Change: -9.9 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 8, 2013
53.6%
May 24, 2013
53.6%
Jan 8, 2013
20.0%
Goal Expired
33.6%
Historical Values
Date Bodyfat Change % Change
Jan 8, 2013 53.6% -0.7% -1.3 %
Mar 16, 2012 54.3% 3.6% 7.1 %
Dec 21, 2008 50.7% -1.1% -2.1 %
Dec 17, 2008 51.8% 2.0% 4.0 %
Dec 13, 2008 49.8% -1.2% -2.4 %
Dec 10, 2008 51.0% 11.4% 28.8 %
Sep 21, 2008 39.6% -12.4% -23.8 %
May 7, 2008 52.0% -1.0% -1.9 %
May 4, 2008 53.0% 1.1% 2.1 %
Apr 13, 2008 51.9% -7.6% -12.8 %
Mar 22, 2008 59.5%
Show Full History (11 Entries)
Chest

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Current Progress
Start
Current
44.0" (111.8cm)
Change: 9.5" (24.1cm)
53.5" (135.9cm)
Percent Change: 21.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Jan 8, 2013 53.5" (135.9cm) 9.5" (24.1cm) 21.6 %
Dec 21, 2008 44.0" (111.8cm) 1.0" (2.5cm) 2.3 %
Sep 21, 2008 43.0" (109.2cm) -0.5" (-1.3cm) -1.1 %
May 4, 2008 43.5" (110.5cm) -0.5" (-1.3cm) -1.1 %
Apr 13, 2008 44.0" (111.8cm) 0.0" (0.0cm) 0.0 %
Mar 22, 2008 44.0" (111.8cm)
Show Full History (6 Entries)
Arms

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Current Progress
Start
Current
18.0" (45.7cm)
Change: -0.9" (-2.2cm)
17.1" (43.5cm)
Percent Change: -4.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Jan 8, 2013 17.1" (43.5cm) 0.1" (0.3cm) 0.8 %
Dec 21, 2008 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Sep 21, 2008 17.0" (43.2cm) -0.5" (-1.3cm) -2.9 %
May 4, 2008 17.5" (44.5cm) -0.3" (-0.6cm) -1.4 %
Apr 13, 2008 17.8" (45.1cm) -0.3" (-0.6cm) -1.4 %
Mar 22, 2008 18.0" (45.7cm)
Show Full History (6 Entries)
Hips

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Current Progress
Start
Current
55.3" (140.3cm)
Change: 0.8" (1.9cm)
56.0" (142.2cm)
Percent Change: 1.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Jan 8, 2013 56.0" (142.2cm) 2.0" (5.1cm) 3.7 %
Dec 21, 2008 54.0" (137.2cm) -0.5" (-1.3cm) -0.9 %
Sep 21, 2008 54.5" (138.4cm) -0.8" (-1.9cm) -1.4 %
May 4, 2008 55.3" (140.3cm) -0.8" (-1.9cm) -1.3 %
Apr 13, 2008 56.0" (142.2cm) 0.8" (1.9cm) 1.4 %
Mar 22, 2008 55.3" (140.3cm)
Show Full History (6 Entries)
Waist

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Current Progress
Start
Current
46.0" (116.8cm)
Change: 3.1" (8.0cm)
49.1" (124.8cm)
Percent Change: 6.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Jan 8, 2013 49.1" (124.8cm) 3.6" (9.2cm) 8.0 %
Dec 21, 2008 45.5" (115.6cm) -0.5" (-1.3cm) -1.1 %
Sep 21, 2008 46.0" (116.8cm) -1.0" (-2.5cm) -2.1 %
May 4, 2008 47.0" (119.4cm) 1.0" (2.5cm) 2.2 %
Apr 13, 2008 46.0" (116.8cm) 0.0" (0.0cm) 0.0 %
Mar 22, 2008 46.0" (116.8cm)
Show Full History (6 Entries)
Thighs

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Current Progress
Start
Current
28.0" (71.1cm)
Change: -2.0" (-5.1cm)
26.0" (66.0cm)
Percent Change: -7.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Jan 8, 2013 26.0" (66.0cm) -0.8" (-1.9cm) -2.8 %
Dec 21, 2008 26.8" (67.9cm) -0.3" (-0.6cm) -0.9 %
Sep 21, 2008 27.0" (68.6cm) 1.3" (3.2cm) 4.9 %
May 4, 2008 25.8" (65.4cm) 0.0" (0.0cm) 0.0 %
Apr 13, 2008 25.8" (65.4cm) -2.3" (-5.7cm) -8.0 %
Mar 22, 2008 28.0" (71.1cm)
Show Full History (6 Entries)
Calves

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Current Progress
Start
Current
18.0" (45.7cm)
Change: 0.0" (0.0cm)
18.0" (45.7cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Jan 8, 2013 18.0" (45.7cm) 0.0" (0.0cm) 0.0 %
Dec 21, 2008 18.0" (45.7cm) 0.5" (1.3cm) 2.9 %
Sep 21, 2008 17.5" (44.5cm) 0.0" (0.0cm) 0.0 %
May 4, 2008 17.5" (44.5cm) -0.5" (-1.3cm) -2.8 %
Apr 13, 2008 18.0" (45.7cm) 0.0" (0.0cm) 0.0 %
Mar 22, 2008 18.0" (45.7cm)
Show Full History (6 Entries)
Forearms

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Current Progress
Start
Current
11.0" (27.9cm)
Change: -1.5" (-3.8cm)
9.5" (24.1cm)
Percent Change: -13.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Jan 8, 2013 9.5" (24.1cm) -1.5" (-3.8cm) -13.6 %
Apr 13, 2008 11.0" (27.9cm)
Shoulders

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Current Progress
Start
Current
55.5" (141.0cm)
Change: -6.3" (-15.9cm)
49.3" (125.1cm)
Percent Change: -11.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Jan 8, 2013 49.3" (125.1cm) -3.0" (-7.6cm) -5.7 %
Dec 21, 2008 52.3" (132.7cm) 0.8" (1.9cm) 1.5 %
Sep 21, 2008 51.5" (130.8cm) -3.0" (-7.6cm) -5.5 %
May 4, 2008 54.5" (138.4cm) 0.0" (0.0cm) 0.0 %
Apr 13, 2008 54.5" (138.4cm) -1.0" (-2.5cm) -1.8 %
Mar 22, 2008 55.5" (141.0cm)
Show Full History (6 Entries)
Neck

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Current Progress
Start
Current
15.0" (38.1cm)
Change: -0.5" (-1.3cm)
14.5" (36.8cm)
Percent Change: -3.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Jan 8, 2013 14.5" (36.8cm) -0.5" (-1.3cm) -3.3 %
Dec 21, 2008 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Sep 21, 2008 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
May 4, 2008 15.0" (38.1cm) 0.3" (0.6cm) 1.7 %
Apr 13, 2008 14.8" (37.5cm) -0.3" (-0.6cm) -1.7 %
Mar 22, 2008 15.0" (38.1cm)
Show Full History (6 Entries)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Jan 8, 2013 5' 6" (1 m 68 cm) ' " (0 m 0 cm) -0.4 %
Dec 21, 2008 5' 6.25" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Dec 17, 2008 5' 6.25" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Dec 13, 2008 5' 6.25" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Dec 10, 2008 5' 6.25" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Sep 21, 2008 5' 6.25" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
May 7, 2008 5' 6.25" (1 m 68 cm) ' " (0 m 0 cm) -0.7 %
May 4, 2008 5' 6.75" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Apr 13, 2008 5' 6.75" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Mar 22, 2008 5' 6.75" (1 m 70 cm)
Show Full History (10 Entries)

Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

Information. Motivation. Supplementation.

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