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real name
Meghan
age
gender
Female
location
San Diego, CA, US
gym
Gold's Gym
occupation
US Navy
Overall Goal
///
Compete
goal physique
Fit Woman
Progress & Goals
BEFORE
Jan 5, 2011
CURRENT
Oct 27, 2012
113.1 Lbs.
LEAN BODY MASS
16.9 Lbs.
BODY FAT
CURRENT WEIGHT
130
Lbs.
Mar 10, 2013
CURRENT BODY FAT
13
%
Mar 10, 2013
PROGRESS HISTORY
Lbs.
2011-12-03,2012-04-21,2012-09-18,2012-09-20,2012-09-21,2012-10-22,2012-10-25,2012-10-28,2012-10-31,2012-11-01,2013-03-10
148,143,136,134,134,133,131,129,129,130,130
Apr 27, 2013
124 Lbs.
%
2011-12-03,2012-04-21,2012-09-20,2012-10-25,2012-10-28,2012-10-31,2012-11-01,2013-03-10
21,17,16,13,13,13,13,13
Apr 27, 2013
15 %
Lbs.
2011-12-03,2012-04-21,2012-09-18,2012-09-20,2012-09-21,2012-10-22,2012-10-25,2012-10-28,2012-10-31,2012-11-01,2013-03-10
116.9,118.7,112.9,112.6,112.6,111.7,114,112.2,112.2,113.1,113.1
Programs
My Workout Philosophy View My Full Workout Program
averym has not added any program information.
My Nutrition Program View My Full Nutrition Program
averym has not added any program information.
My Supplement Program View My Full Supplement Program
averym has not added any program information.
My Motivation Program View My Full Motivation Program
averym has not added any program information.
averym updated her body fat from 13% to 13%, no change in 129 days.
Mar 10, 2013 | Like
raddis likes this.
averym updated her weight from 130 Lbs. to 130 Lbs., no change in 129 days.
Mar 10, 2013 | Like
raddis likes this.
averym 14 weeks out from first show in 2013!! carb cycling will begin on monday! getting excited
Dec 7, 2012 | Like
averym measured her arms at 10 in., a loss of 0.2 in. in 42 days and measured 4 other body parts.
Nov 1, 2012Visitor Comments
strongbk22
Just wanted to say you look good so what kind of workout plan are you on?
Oct 13, 2012 11:19pm
averym 9 weeks out from my first competition of the year up Venice/Muscle Beach!! super excited
Mar 24, 2013 | Like