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!Legs!

"Sorry I have been away, I am recovering from a car accident. I have been having constant headaches still. I have been also working lots of overtime (prb not good for recovering) I won't be back on here until I can get back in the gym..."

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avernazza3's Progress Pictures

31 Progress Pictures

Before After
Mar 2, 2008 Jul 21, 2009
Ugh New
Picture Really Take 03/02/2009 but wanted to show it next to my latest progress picture to show the progress I have made this year.
Hopefully more progress pictures to come in better resolution than my cell phone.

All Progress Pictures
Ugh
Mar 2, 2008
Picture Really Take 03/02/2009 but wanted to show it next to my latest progress picture to show the progress I have made this year.

Abs Flexed
Jun 1, 2008

Back-152
Jun 2, 2008

Full Body-152
Jun 2, 2008
All pictures from this date taken after I have been working out & doing cardio for 2 months. Just woke up!

Side-152
Jun 2, 2008

Front Close Up-152
Jun 2, 2008

Butt Closs Up-152
Jun 2, 2008

Triceps
Jun 18, 2008

Side Relaxed-150
Jun 19, 2008

Full Body-150
Jun 19, 2008
After almost a week of bad eating and no gym from moving. But I can still see progress! Just woke up don't mind the hair!

Back Relaxed-150
Jun 19, 2008

Front Close Up-150
Jun 19, 2008

Back Close Up-150
Jun 19, 2008

Front Close Up Flexed-150
Jun 20, 2008

Side Flexed
Aug 15, 2008

Side Relaxed
Aug 15, 2008

Front Relaxed
Aug 15, 2008

Tight & Trim
Aug 15, 2008

Front Flexed
Aug 16, 2008

Side Relaxed-156
Mar 1, 2009

Side Flexed-156
Mar 1, 2009

Back-156
Mar 1, 2009

Ugh-156
Mar 2, 2009
I gained a lot of weight after not working out for about 4 months. The fact that I was having serious female problems and my hormones were crazy definetely didn't help...

Front Relaxed-146
May 4, 2009

Side Relaxed--146
May 4, 2009

Side Flexed-146
May 4, 2009

They do exist
May 5, 2009
After 2 months of hitting the gym hard, I am really seeing a huge difference and it feels great...I have more pictures to come b/c there is a big difference from my pictures taken in March

Spillway Trail Race
Jul 19, 2009
Spillway Trail Race. Had a blast at the spillway, got pushed in the mud, lost my shoe, ran 1.75 barefoot, got really muddy

Bicep
Jul 20, 2009
My little bi :)

Flex
Jul 20, 2009
I think my sholder is showing :)

New
Jul 21, 2009
Hopefully more progress pictures to come in better resolution than my cell phone.


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