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Membership Info
Member Since: Jul 15, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 4
  • Overall: 354
Forum Posts: 1
BodyBlog Entries: 0
Comments to Others: 48
Forum Rep (?) :

Activity
Last Visit: Dec 11, 2009 10:06pm
Last Forum Post: Never
Last Photo Upload: Jul 16, 2009 4:35pm
Last Profile Update: Dec 11, 2009 10:03pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 69
Stalking (?) : 21
Inspiring (?) : 0

avdt75

Overall Goal:  Be the best man on the field and weight room.

Fit Status:  avdt75 has not entered a Fit Status. Ask avdt75 for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
19
Location:
United States
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 2009
How I Started:
Well started playing football in HS and now i cant live without it.
Why I Love It:
Why wouldnt i love it this is were all my problems go away. This is between me and no one else
How I Stay Motivated:
Knowing that i cant fail my future depends on it.
BB Accomplishments:
Forum Signature:
Last Updated: Jul 23, 2009 2:00am

What avdt75 Is Up To:
Dec 11, 2009
avdt75 changed Weight from 217 lbs. to 201 lbs., a 16 lb. loss in 131 days
Aug 9, 2009
Aug 2, 2009
avdt75 changed Weight from 224 lbs. to 217 lbs., a 7 lb. loss in 16 days
See Last 13 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 11, 2009 10:03pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 2, 2009 9:59pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Be the best man on the field and weight room.
Goal (Long):
Weight Goal:
I want to LOSE 40 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 23, 2009 2:08am

Members That Inspire avdt75:
embracefire [ BodySpace ]
Bry were can i begin shes the kind of girl every guy dreams of shes smart ,beautiful, and not to mention her great personality. Why is it that im writing words but these words cant describe half of what she is. As im writing this i cant find any words to describe her i thought of every word i knew i turned to the dictionary but no luck. I just couldn't find the right words to describe her. And what shes done is more than simply inspire me she changed me into a better person inside and out.
View all 1 members who inspire avdt75 »

BodyAnswers
avdt75 has answered 6 of 67 total questions.
View all 6 of avdt75's BodyAnswers »

What do you do before your workout to get motivated and energized?
Listen to some music
- Updated Jul 16, 2009 12:42am

How has bodybuilding and fitness helped and/or changed your family life?
I get along with my dad better.
- Updated Jul 16, 2009 12:41am

Are you a parent?
No
- Updated Jul 16, 2009 12:41am

View all 6 of avdt75's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 23, 2009 2:08am

Videos of avdt75
This Member has not entered any Videos yet.
Last Updated: Jul 23, 2009 2:08am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 23, 2009 2:08am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
MuscleTech NaNO Vapor, 3 Lbs., Orange Haze
Started: Aug 07, 2009
Reason: 
Last Updated: Aug 9, 2009 1:05am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 1 View All Posts
Posts Per Day: 0.01
Last Activity: Oct 21, 2009 1:16pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Football
Magazines:
  • Muscle & Fitness
Healthy Foods:
  • Tuna Salad
Cheat Foods:
  • Pizza
Workout Music:
  • Without music i wouldnt be able to work out.
Supplements:
Last Updated: Jul 16, 2009 5:10pm

Friends (91)









Last Updated: Aug 17, 2009 12:25am

Visitor Comments (26)
[ Leave avdt75 a Comment ]
Upload your profile picture! olafie [ View Profile ]
Aug 18, 2009 5:30pm
Going good, thanks! ^_^
front biceps misses 3 days of working out busta13 [ View Profile ]
Aug 17, 2009 10:49pm
everythings good what about you
amyro [ View Profile ]
Aug 17, 2009 11:26am
nICe, sounds like fun!!! i'm trying to change my typical weekends, to party less, which i've done good the last 2 weekends only gone out once... so we will see how that works out for me.. ha!
amyro [ View Profile ]
Aug 17, 2009 11:10am
hey there kiddo, weekend was good, chilled and got some sleep, and played volleyball, its what i do every weekend! ha! u?
amyro [ View Profile ]
Aug 15, 2009 10:51pm
yeah i love to dance, but im trying to limit myself to that now, only once on the weekends unless i got something going on both nights, but trying to give my body a rest, b/c its begining to hate me
amyro [ View Profile ]
Aug 15, 2009 10:20pm
my league is over with, but have tourneys the next few weekends, til season starts up again, so i'll be in the gym daily til the new season starts YAY i can't wait... but volleyball is going good
amyro [ View Profile ]
Aug 15, 2009 9:43pm
chillin ur welcom
Upload your profile picture! Melina04 [ View Profile ]
Aug 15, 2009 6:38pm
good thanks!. just checking emails.. on my way out now though.. Have a nice weekend sweetie! =)
Hardcore~SlowBurn [ View Profile ]
Aug 4, 2009 6:43am
no more moving, thank god lol
Hardcore~SlowBurn [ View Profile ]
Aug 1, 2009 12:01am
oh yea, tell me about it lol
Hardcore~SlowBurn [ View Profile ]
Jul 31, 2009 11:44pm
not so good. been busy with moving and all
Hardcore~SlowBurn [ View Profile ]
Jul 31, 2009 11:40pm
np
Upload your profile picture! Cat_Mtl [ View Profile ]
Jul 31, 2009 9:05pm
Well if you have specific questions, I'm sure he'll be happy to give you some pointers.
Upload your profile picture! Cat_Mtl [ View Profile ]
Jul 31, 2009 6:28pm
Oh by the way my bf was lineman in university and is now defense head coach for a college football team here AND he's also the teams trainer so if you ever need advice about your sport let me know ;)
Upload your profile picture! Cat_Mtl [ View Profile ]
Jul 31, 2009 6:26pm
I'm doing good, I feel a bit off cause my new bf is gonna be gone for 5 days but I'm just gonna workout more to keep my mind off of it LOL! How are you?
Upload your profile picture! Cat_Mtl [ View Profile ]
Jul 31, 2009 12:19pm
happy to ;)
Megan_Rachan15 [ View Profile ]
Jul 31, 2009 12:14pm
Like motor cycles? or what
Megan_Rachan15 [ View Profile ]
Jul 30, 2009 3:43pm
yeah I know that place.. gotcha gotcha at least your doin something
terralovely [ View Profile ]
Jul 30, 2009 2:44pm
thank you for the invite :)
Megan_Rachan15 [ View Profile ]
Jul 30, 2009 2:38pm
Ahh from what I've seen Apple Valley isn't too bad.. I live a city or two over but its not bad for the desert and all haha what about you?
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