avanslyke 
"Thank you friends for the add!
Maintain bodyfat under 10%, functional core strength and keep training to enter MMA fights this summer, and put my Bachelor Degree to use!"
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Jan 18, 2009
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Mar 29, 2009
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Just a pic from behind, again will take pic in 2 mo to see improvements
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Jan 18, 2009
Taken Jan 09, starting a new work out routine. Waiting 2 mo for next pictures
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Jan 18, 2009
Just a pic from behind, again will take pic in 2 mo to see improvements
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Jan 29, 2009
Abs as of 29-Jan-09
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Feb 11, 2009
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Feb 11, 2009
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Feb 11, 2009
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Mar 18, 2009
Relaxed, can't see much definition, but it's at least functional core strength
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Mar 19, 2009
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Mar 19, 2009
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Mar 19, 2009
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Mar 23, 2009
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Mar 29, 2009
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