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What AvaCowan Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

AvaCowan's Last 135 Items:

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Dec 22, 2009
AvaCowan added a new personal video, "THE SPORT OF FIGURE featuring Ava Cowan, Team Gasp"
AvaCowan updated Fit Status "Video series coming soon on Gaspar TV http://www.youtube.com/watch?v=t8kcJEtx6N0"
Dec 21, 2009
AvaCowan changed Body Fat from 7% to 10%, a gain of 3 percentage points in 50 days
AvaCowan changed Weight from 116.5 lbs. to 122.5 lbs., a 6 lb. gain in 22 days
AvaCowan set a new Profile Picture
AvaCowan updated Motivation Level from 10/10 to 6/10 and said: "A purposeful shift in gears"
Dec 7, 2009
AvaCowan set a new Profile Picture
Nov 29, 2009
AvaCowan changed Weight from 117.5 lbs. to 116.5 lbs., a 1 lb. loss in 4 days
Nov 25, 2009
AvaCowan changed Weight from 115.5 lbs. to 117.5 lbs., a 2 lb. gain in 7 days
Nov 23, 2009
AvaCowan updated Fit Status "Planning my 2010 IFBB Pro debut"
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