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What AvaCowan Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

AvaCowan's Last 116 Items:

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Nov 11, 2009
AvaCowan changed Weight from 115.5 lbs. to 116.5 lbs., a 1 lb. gain in 10 days
AvaCowan updated Fit Status "2009 NPC Eastern USA's this weekend!"
Nov 7, 2009
AvaCowan created a new blog entry, "Mitotropin Wrap Up"
Nov 1, 2009
AvaCowan changed Body Fat from 8.6% to 7%, a loss of 1.6 percentage points in 20 days
AvaCowan changed Weight from 116 lbs. to 115.5 lbs., a 0.5 lb. loss in 8 days
Oct 24, 2009
AvaCowan changed Weight from 116.5 lbs. to 116 lbs., a 0.5 lb. loss in 2 days
Oct 23, 2009
AvaCowan updated Current Supplements with Gaspari Nutrition MyoFusion
Oct 22, 2009
AvaCowan created a new blog entry, "Gaspari Nutrition’s Mitotropin week 2 and 3 (week 1 see blog below)"
AvaCowan changed Weight from 119 lbs. to 116.5 lbs., a 2.5 lb. loss in 10 days
Oct 20, 2009
AvaCowan updated Fit Status "Leaving no stone unturned"
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