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av1atic

"never-ending bulk"

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av1atic's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Jul 19, 2007	Aug 25, 2008

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	165.0 lb (75.0 kg)	Change:	30.0 lb (13.6 kg)
	Current:	195.0 lb (88.6 kg)	Percent Change:	18.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Weight	Change	% Change
Jan 3, 2010	195.0 lb (88.6 kg)	-10.0 lb (-4.5 kg)	-4.9 %
Dec 3, 2009	205.0 lb (93.2 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 18, 2009	205.0 lb (93.2 kg)	2.0 lb (0.9 kg)	1.0 %
Nov 12, 2009	203.0 lb (92.3 kg)	3.0 lb (1.4 kg)	1.5 %
Sep 9, 2009	200.0 lb (90.9 kg)	3.0 lb (1.4 kg)	1.5 %

Aug 17, 2009	197.0 lb (89.5 kg)	2.0 lb (0.9 kg)	1.0 %
Aug 10, 2009	195.0 lb (88.6 kg)	6.0 lb (2.7 kg)	3.2 %
Aug 9, 2009	189.0 lb (85.9 kg)	-6.0 lb (-2.7 kg)	-3.1 %
May 29, 2009	195.0 lb (88.6 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 21, 2009	195.0 lb (88.6 kg)	2.0 lb (0.9 kg)	1.0 %
Mar 31, 2009	193.0 lb (87.7 kg)	1.0 lb (0.5 kg)	0.5 %
Mar 18, 2009	192.0 lb (87.3 kg)	2.0 lb (0.9 kg)	1.1 %
Feb 26, 2009	190.0 lb (86.4 kg)	5.0 lb (2.3 kg)	2.7 %
Feb 25, 2009	185.0 lb (84.1 kg)	-6.0 lb (-2.7 kg)	-3.1 %
Jan 30, 2009	191.0 lb (86.8 kg)	4.0 lb (1.8 kg)	2.1 %
Jan 23, 2009	187.0 lb (85.0 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 15, 2008	187.0 lb (85.0 kg)	3.0 lb (1.4 kg)	1.6 %
Nov 17, 2008	184.0 lb (83.6 kg)	4.0 lb (1.8 kg)	2.2 %
Oct 4, 2008	180.0 lb (81.8 kg)	4.0 lb (1.8 kg)	2.3 %
Jul 17, 2008	176.0 lb (80.0 kg)	1.0 lb (0.5 kg)	0.6 %
Apr 13, 2008	175.0 lb (79.5 kg)	-4.0 lb (-1.8 kg)	-2.2 %
Apr 9, 2008	179.0 lb (81.4 kg)	4.0 lb (1.8 kg)	2.3 %
Mar 3, 2008	175.0 lb (79.5 kg)	3.0 lb (1.4 kg)	1.7 %
Feb 28, 2008	172.0 lb (78.2 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 27, 2008	172.0 lb (78.2 kg)	1.0 lb (0.5 kg)	0.6 %
Feb 20, 2008	171.0 lb (77.7 kg)	1.0 lb (0.5 kg)	0.6 %
Jan 28, 2008	170.0 lb (77.3 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 26, 2008	170.0 lb (77.3 kg)	5.0 lb (2.3 kg)	3.0 %
Dec 17, 2007	165.0 lb (75.0 kg)

Show Full History (29 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	15.0 %	Change:	-14.0 %
	Current:	1.0 %	Percent Change:	-93.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Dec 3, 2009	1.0 %	-14.0 %	-93.3 %
May 29, 2009	15.0 %	0.0 %	0.0 %
Mar 31, 2009	15.0 %	2.0 %	15.4 %
Oct 4, 2008	13.0 %	0.0 %	0.0 %
Apr 9, 2008	13.0 %	-1.0 %	-7.1 %

Show Full History (8 Entries)

Body Stats: Chest

Click The Chart For Larger Version

Current Progress

	Start:	41.0" (104.1 cm)	Change:	-40.0" (-101.6 cm)
	Current:	1.0" (2.5 cm)	Percent Change:	-97.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Chest	Change	% Change
Dec 3, 2009	1.0" (2.5 cm)	-349.0" (-886.5 cm)	-99.7 %
Aug 15, 2009	350.0" (889.0 cm)	309.0" (784.9 cm)	753.7 %
Jan 23, 2009	41.0" (104.1 cm)

Body Stats: Arms

Click The Chart For Larger Version

Current Progress

	Start:	15.5" (39.4 cm)	Change:	-14.5" (-36.8 cm)
	Current:	1.0" (2.5 cm)	Percent Change:	-93.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Arms	Change	% Change
Dec 3, 2009	1.0" (2.5 cm)	-16.0" (-40.6 cm)	-94.1 %
Jun 23, 2009	17.0" (43.2 cm)	0.5" (1.3 cm)	3.0 %
May 29, 2009	16.5" (41.9 cm)	0.0" (0.0 cm)	0.0 %
Jan 23, 2009	16.5" (41.9 cm)	0.0" (0.0 cm)	0.0 %
Oct 4, 2008	16.5" (41.9 cm)	0.0" (0.0 cm)	0.0 %

Show Full History (15 Entries)

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change
	Dec 3, 2009	1.0" (2.5 cm)

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	30.0" (76.2 cm)	Change:	-29.0" (-73.7 cm)
	Current:	1.0" (2.5 cm)	Percent Change:	-96.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Waist	Change	% Change
Dec 3, 2009	1.0" (2.5 cm)	-31.0" (-78.7 cm)	-96.9 %
May 29, 2009	32.0" (81.3 cm)	1.0" (2.5 cm)	3.2 %
Oct 4, 2008	31.0" (78.7 cm)	1.0" (2.5 cm)	3.3 %
Mar 3, 2008	30.0" (76.2 cm)	0.0" (0.0 cm)	0.0 %
Feb 28, 2008	30.0" (76.2 cm)	0.0" (0.0 cm)	0.0 %

Show Full History (6 Entries)

Body Stats: Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Thighs	Change	% Change
	Dec 3, 2009	1.0" (2.5 cm)

Body Stats: Calves

Click The Chart For Larger Version

Current Progress

	Start:	17.0" (43.2 cm)	Change:	-16.0" (-40.6 cm)
	Current:	1.0" (2.5 cm)	Percent Change:	-94.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Calves	Change	% Change
Dec 3, 2009	1.0" (2.5 cm)	-16.5" (-41.9 cm)	-94.3 %
May 29, 2009	17.5" (44.5 cm)	0.5" (1.3 cm)	2.9 %
Jan 23, 2009	17.0" (43.2 cm)	0.0" (0.0 cm)	0.0 %
Oct 4, 2008	17.0" (43.2 cm)

Body Stats: Forearms

Click The Chart For Larger Version

Current Progress

	Start:	12.8" (32.4 cm)	Change:	-11.8" (-29.8 cm)
	Current:	1.0" (2.5 cm)	Percent Change:	-91.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Forearms	Change	% Change
Dec 3, 2009	1.0" (2.5 cm)	-14.0" (-35.6 cm)	-93.3 %
Jul 8, 2009	15.0" (38.1 cm)	0.3" (0.6 cm)	1.7 %
May 29, 2009	14.8" (37.5 cm)	0.0" (0.0 cm)	0.0 %
Jan 23, 2009	14.8" (37.5 cm)	0.5" (1.1 cm)	3.1 %
Oct 4, 2008	14.3" (36.3 cm)	0.1" (0.3 cm)	0.7 %

Show Full History (10 Entries)

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change
	Dec 3, 2009	1.0" (2.5 cm)

Body Stats: Neck

Click The Chart For Larger Version

Current Progress

	Start:	17.0" (43.2 cm)	Change:	-16.0" (-40.6 cm)
	Current:	1.0" (2.5 cm)	Percent Change:	-94.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Neck	Change	% Change
Dec 3, 2009	1.0" (2.5 cm)	-16.3" (-41.3 cm)	-94.2 %
May 29, 2009	17.3" (43.8 cm)	0.3" (0.6 cm)	1.5 %
Jan 23, 2009	17.0" (43.2 cm)

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Dec 3, 2009	5'10.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
May 29, 2009	5'10.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Jan 23, 2009	5'10.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Oct 4, 2008	5'10.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Apr 9, 2008	5'10.0" (1.8 m)	-1'11.0" (-0.0 m)	-1.4 %

Show Full History (10 Entries)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	152.0 lb (69.1 kg)	Change:	-149.0 lb (-67.7 kg)
	Current:	3.0 lb (1.4 kg)	Percent Change:	-98.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Dec 10, 2009	3.0 lb (1.4 kg)	-282.0 lb (-128.2 kg)	-98.9 %
Nov 12, 2009	285.0 lb (129.5 kg)	10.0 lb (4.5 kg)	3.6 %
Sep 11, 2009	275.0 lb (125.0 kg)	10.0 lb (4.5 kg)	3.8 %
Aug 10, 2009	265.0 lb (120.5 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 22, 2009	265.0 lb (120.5 kg)	5.0 lb (2.3 kg)	1.9 %

May 29, 2009	260.0 lb (118.2 kg)	0.0 lb (0.0 kg)	0.0 %
May 7, 2009	260.0 lb (118.2 kg)	10.0 lb (4.5 kg)	4.0 %
Apr 28, 2009	250.0 lb (113.6 kg)	4.0 lb (1.8 kg)	1.6 %
Feb 25, 2009	246.0 lb (111.8 kg)	9.0 lb (4.1 kg)	3.8 %
Jan 30, 2009	237.0 lb (107.7 kg)	7.0 lb (3.2 kg)	3.0 %
Jan 23, 2009	230.0 lb (104.5 kg)	229.0 lb (104.1 kg)	22,900.0 %
Jan 2, 2009	1.0 lb (0.5 kg)	-248.0 lb (-112.7 kg)	-99.6 %
Dec 15, 2008	249.0 lb (113.2 kg)	24.0 lb (10.9 kg)	10.7 %
Nov 12, 2008	225.0 lb (102.3 kg)	0.0 lb (0.0 kg)	0.0 %
Oct 4, 2008	225.0 lb (102.3 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 17, 2008	225.0 lb (102.3 kg)	18.0 lb (8.2 kg)	8.7 %
Jun 28, 2008	207.0 lb (94.1 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 9, 2008	207.0 lb (94.1 kg)	12.0 lb (5.5 kg)	6.2 %
Mar 3, 2008	195.0 lb (88.6 kg)	-14.0 lb (-6.4 kg)	-6.7 %
Feb 28, 2008	209.0 lb (95.0 kg)	41.0 lb (18.6 kg)	24.4 %
Jan 28, 2008	168.0 lb (76.4 kg)	16.0 lb (7.3 kg)	10.5 %
Dec 17, 2007	152.0 lb (69.1 kg)

Show Full History (22 Entries)

Lifting Stats: Squat

Click The Chart For Larger Version

Current Progress

	Start:	232.0 lb (105.5 kg)	Change:	-227.0 lb (-103.2 kg)
	Current:	5.0 lb (2.3 kg)	Percent Change:	-97.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Squat	Change	% Change
Dec 10, 2009	5.0 lb (2.3 kg)	-375.0 lb (-170.5 kg)	-98.7 %
Nov 28, 2009	380.0 lb (172.7 kg)	5.0 lb (2.3 kg)	1.3 %
Nov 12, 2009	375.0 lb (170.5 kg)	-1.0 lb (-0.5 kg)	-0.3 %
Aug 10, 2009	376.0 lb (170.9 kg)	21.0 lb (9.5 kg)	5.9 %
Jul 22, 2009	355.0 lb (161.4 kg)	-10.0 lb (-4.5 kg)	-2.7 %

May 29, 2009	365.0 lb (165.9 kg)	0.0 lb (0.0 kg)	0.0 %
May 26, 2009	365.0 lb (165.9 kg)	20.0 lb (9.1 kg)	5.8 %
May 7, 2009	345.0 lb (156.8 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 28, 2009	345.0 lb (156.8 kg)	20.0 lb (9.1 kg)	6.2 %
Mar 31, 2009	325.0 lb (147.7 kg)	10.0 lb (4.5 kg)	3.2 %
Jan 30, 2009	315.0 lb (143.2 kg)	-20.0 lb (-9.1 kg)	-6.0 %
Jan 23, 2009	335.0 lb (152.3 kg)	334.0 lb (151.8 kg)	33,400.0 %
Jan 2, 2009	1.0 lb (0.5 kg)	-354.0 lb (-160.9 kg)	-99.7 %
Dec 15, 2008	355.0 lb (161.4 kg)	50.0 lb (22.7 kg)	16.4 %
Oct 4, 2008	305.0 lb (138.6 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 23, 2008	305.0 lb (138.6 kg)	1.0 lb (0.5 kg)	0.3 %
Sep 13, 2008	304.0 lb (138.2 kg)	24.0 lb (10.9 kg)	8.6 %
Jul 17, 2008	280.0 lb (127.3 kg)	-10.0 lb (-4.5 kg)	-3.4 %
Jun 28, 2008	290.0 lb (131.8 kg)	28.0 lb (12.7 kg)	10.7 %
Apr 11, 2008	262.0 lb (119.1 kg)	30.0 lb (13.6 kg)	12.9 %
Jan 28, 2008	232.0 lb (105.5 kg)

Show Full History (21 Entries)

Lifting Stats: Deadlift

Click The Chart For Larger Version

Current Progress

	Start:	263.0 lb (119.5 kg)	Change:	-256.0 lb (-116.4 kg)
	Current:	7.0 lb (3.2 kg)	Percent Change:	-97.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change
Dec 10, 2009	7.0 lb (3.2 kg)	-448.0 lb (-203.6 kg)	-98.5 %
Dec 3, 2009	455.0 lb (206.8 kg)	10.0 lb (4.5 kg)	2.2 %
Nov 12, 2009	445.0 lb (202.3 kg)	10.0 lb (4.5 kg)	2.3 %
Aug 10, 2009	435.0 lb (197.7 kg)	10.0 lb (4.5 kg)	2.4 %
Jul 22, 2009	425.0 lb (193.2 kg)	20.0 lb (9.1 kg)	4.9 %

May 29, 2009	405.0 lb (184.1 kg)	0.0 lb (0.0 kg)	0.0 %
May 20, 2009	405.0 lb (184.1 kg)	10.0 lb (4.5 kg)	2.5 %
May 7, 2009	395.0 lb (179.5 kg)	5.0 lb (2.3 kg)	1.3 %
Apr 28, 2009	390.0 lb (177.3 kg)	5.0 lb (2.3 kg)	1.3 %
Apr 8, 2009	385.0 lb (175.0 kg)	10.0 lb (4.5 kg)	2.7 %
Feb 25, 2009	375.0 lb (170.5 kg)	-1.0 lb (-0.5 kg)	-0.3 %
Jan 30, 2009	376.0 lb (170.9 kg)	1.0 lb (0.5 kg)	0.3 %
Jan 23, 2009	375.0 lb (170.5 kg)	374.0 lb (170.0 kg)	37,400.0 %
Jan 2, 2009	1.0 lb (0.5 kg)	-365.0 lb (-165.9 kg)	-99.7 %
Dec 15, 2008	366.0 lb (166.4 kg)	51.0 lb (23.2 kg)	16.2 %
Jul 17, 2008	315.0 lb (143.2 kg)	-10.0 lb (-4.5 kg)	-3.1 %
Jun 28, 2008	325.0 lb (147.7 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 14, 2008	325.0 lb (147.7 kg)	46.0 lb (20.9 kg)	16.5 %
Mar 3, 2008	279.0 lb (126.8 kg)	16.0 lb (7.3 kg)	6.1 %
Feb 5, 2008	263.0 lb (119.5 kg)

Show Full History (20 Entries)

Lifting Stats: Bicep Curl

Click The Chart For Larger Version

Current Progress

	Start:	124.0 lb (56.4 kg)	Change:	-123.0 lb (-55.9 kg)
	Current:	1.0 lb (0.5 kg)	Percent Change:	-99.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change
Dec 10, 2009	1.0 lb (0.5 kg)	-124.0 lb (-56.4 kg)	-99.2 %
Sep 11, 2009	125.0 lb (56.8 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 10, 2009	125.0 lb (56.8 kg)	-10.0 lb (-4.5 kg)	-7.4 %
Jul 22, 2009	135.0 lb (61.4 kg)	10.0 lb (4.5 kg)	8.0 %
Apr 28, 2009	125.0 lb (56.8 kg)	0.0 lb (0.0 kg)	0.0 %

Show Full History (10 Entries)

Lifting Stats: Barbell Rows

Click The Chart For Larger Version

Current Progress

	Start:	152.0 lb (69.1 kg)	Change:	-150.0 lb (-68.2 kg)
	Current:	2.0 lb (0.9 kg)	Percent Change:	-98.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Barbell Rows	Change	% Change
Dec 10, 2009	2.0 lb (0.9 kg)	-258.0 lb (-117.3 kg)	-99.2 %
Jul 22, 2009	260.0 lb (118.2 kg)	15.0 lb (6.8 kg)	6.1 %
Feb 25, 2009	245.0 lb (111.4 kg)	10.0 lb (4.5 kg)	4.3 %
Jan 30, 2009	235.0 lb (106.8 kg)	20.0 lb (9.1 kg)	9.3 %
Jan 23, 2009	215.0 lb (97.7 kg)	214.0 lb (97.3 kg)	21,400.0 %

Show Full History (9 Entries)

Lifting Stats: Overhead Press

Click The Chart For Larger Version

Current Progress

	Start:	102.0 lb (46.4 kg)	Change:	-100.0 lb (-45.5 kg)
	Current:	2.0 lb (0.9 kg)	Percent Change:	-98.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change
Dec 10, 2009	2.0 lb (0.9 kg)	-228.0 lb (-103.6 kg)	-99.1 %
Dec 8, 2009	230.0 lb (104.5 kg)	5.0 lb (2.3 kg)	2.2 %
Dec 3, 2009	225.0 lb (102.3 kg)	15.0 lb (6.8 kg)	7.1 %
Nov 12, 2009	210.0 lb (95.5 kg)	-5.0 lb (-2.3 kg)	-2.3 %
Aug 10, 2009	215.0 lb (97.7 kg)	5.0 lb (2.3 kg)	2.4 %

Jul 22, 2009	210.0 lb (95.5 kg)	5.0 lb (2.3 kg)	2.4 %
May 29, 2009	205.0 lb (93.2 kg)	0.0 lb (0.0 kg)	0.0 %
May 7, 2009	205.0 lb (93.2 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 28, 2009	205.0 lb (93.2 kg)	5.0 lb (2.3 kg)	2.5 %
Feb 25, 2009	200.0 lb (90.9 kg)	15.0 lb (6.8 kg)	8.1 %
Jan 30, 2009	185.0 lb (84.1 kg)	15.0 lb (6.8 kg)	8.8 %
Jan 23, 2009	170.0 lb (77.3 kg)	169.0 lb (76.8 kg)	16,900.0 %
Jan 2, 2009	1.0 lb (0.5 kg)	-164.0 lb (-74.5 kg)	-99.4 %
Dec 15, 2008	165.0 lb (75.0 kg)	-5.0 lb (-2.3 kg)	-2.9 %
Nov 12, 2008	170.0 lb (77.3 kg)	0.0 lb (0.0 kg)	0.0 %
Oct 4, 2008	170.0 lb (77.3 kg)	-4.0 lb (-1.8 kg)	-2.3 %
Jun 28, 2008	174.0 lb (79.1 kg)	5.0 lb (2.3 kg)	3.0 %
Apr 19, 2008	169.0 lb (76.8 kg)	30.0 lb (13.6 kg)	21.6 %
Feb 18, 2008	139.0 lb (63.2 kg)	37.0 lb (16.8 kg)	36.3 %
Dec 17, 2007	102.0 lb (46.4 kg)

Show Full History (20 Entries)

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