Member Since: Dec 17, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 19
Last 7 Days: 52
Overall: 4,169
Forum Posts: 2866 BodyBlog Entries: 0Comments to Others: 24
Last Visit: Today, 8:28pmLast Forum Post : Today, 7:16pmLast Photo Upload: Never Last Profile Update: Today, 4:37pmLast Blog Post : Dec 8, 2008 1:38pm
av1atic
Overall Goal: never-ending bulk
Fit Status:
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Real Name: alex
Sex: Male
Age: 18
Location: Duarte, California, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Aug, 2007
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature: new pictures in january
log: http://forum.bodybuilding.com/showthread.php?t=116013781
***Team ShayThor***
Jul 19, 2007
Aug 25, 2008
when i started
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
Goal (Overall): never-ending bulk
Goal (Long):
Weight Goal: I want to GAIN 40 lb
Bodyfat Goal: 9%
Upcoming Contest:
av1atic has answered 23 of 67 total questions.
View all 23 of av1atic's BodyAnswers »
Since you've been working out, taking supplements and eating right, how often do you get sick (cold, flu, etc.)?
Do you have any type of chronic disease or condition?
What supplements do you take immediately after your workout? Why?
whey protein, creatine, glutamine, carbs
View all 23 of av1atic's BodyAnswers »
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Review:
Overall Rating: 10/10
Taste Rating: 8/10
User Title: on the road to 210
Number Of Posts: 2866 View All Posts
Posts Per Day: 4.02
Last Activity: Today, 8:27pm
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[ Leave av1atic a Comment
Teench [ View Profile ] Sep 13, 2009 8:15pm
Thanks Bro. lol. What gave me away?
kg_luv [ View Profile ] Jun 12, 2009 4:28pm
Hey what up man hows everything going? Hows the training coming along? Looking great man, keep it up!
kg_luv [ View Profile ] Feb 19, 2009 2:58pm
Hey what up man how is everything going? Hows the training coming long? I hope you are doing well! :)
kg_luv [ View Profile ] Feb 4, 2009 3:14pm
Hey what's up man, hope you are doing well. I hope that your training is going great and you are getting the results you are looking for! Thanks for you help and encouragement and provding some inspiration, appreciate it! Keep it up!
soon2b3olympic [ View Profile ] Jan 20, 2009 12:45am
my bad im fukn sleepy, for college prob cal state LA or valley community and transver to either uc irvine or penn state uni (my dream school)
soon2b3olympic [ View Profile ] Jan 20, 2009 12:44am
bellarmine ***gotry jefferson, catholic high school in burbank
soon2b3olympic [ View Profile ] Jan 19, 2009 10:21pm
either bio chem/law/ or cardiology
soon2b3olympic [ View Profile ] Jan 19, 2009 9:07pm
same shiiit, have english final in blue book tmmrw, and i have my physiology final tmmrw
soon2b3olympic [ View Profile ] Jan 17, 2009 10:52pm
whats up
jessica guest Jan 16, 2009 4:48pm
WOW!! What a body!! Great job!! I would love to chat with you! Contact me at jessrossi88@yahoo.com if you use msn or yahoo messenger! I hope to hear from you soon!! XOX Jess
kg_luv [ View Profile ] Jan 15, 2009 6:53pm
Well just about done with losing weight, now goin to work on putting on the muscle...
kg_luv [ View Profile ] Jan 15, 2009 4:38pm
Hey what up man how is everything going for you?
soon2b3olympic [ View Profile ] Jan 13, 2009 12:48am
but alright man got fukn finals in the morning peace outt have fun in that cold ass city lmao
soon2b3olympic [ View Profile ] Jan 13, 2009 12:26am
idk might be the worlds gym than, its like in the middle of nowhere and fukn impossible to find on purpose lol
soon2b3olympic [ View Profile ] Jan 13, 2009 12:09am
oh havnt been there before, only seen the powerhouse in duarte
soon2b3olympic [ View Profile ] Jan 12, 2009 11:44pm
i know what you mean lol, its almost impossible to ****ing diet in duarte unless you go to like the vallarte and cook your own food, which gym are you going to?
soon2b3olympic [ View Profile ] Jan 12, 2009 8:42pm
lmfao yes the land of crap and more crap, only place where there are more restaurants than any other ****in store lol
soon2b3olympic [ View Profile ] Jan 12, 2009 12:34am
hahaha we used to play foothill christian, umm i go to bell jeff gay ass catholic highschool right now, ****s freaking a pain in the ass but laid back teachers just hard ass work.
soon2b3olympic [ View Profile ] Jan 11, 2009 10:58pm
but my last name is dungee by the way, pronounced done-G lol
soon2b3olympic [ View Profile ] Jan 11, 2009 10:55pm
hahaha its cool out here but its whatev what middle school did you go to?
