Fall13's Progress

Weight

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Current Progress
Start
Current
230.0Lbs. (104.5kg)
Change: -22.0Lbs. (-10.0kg)
208.0Lbs. (94.5kg)
Percent Change: -9.6 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 22, 2013
193.0Lbs. (87.7kg)
Sep 1, 2015
208.0Lbs. (94.5kg)
Sep 7, 2013
124.4Lbs. (56.5kg)
Goal Expired
83.6Lbs. (38.0kg)
Historical Values
Date Weight Change % Change
Mar 29, 2015 208.0Lbs. (94.5kg) -2.4Lbs. (-1.1kg) -1.1 %
Mar 26, 2015 210.4Lbs. (95.6kg) 5.4Lbs. (2.5kg) 2.6 %
Apr 2, 2014 205.0Lbs. (93.2kg) -3.0Lbs. (-1.4kg) -1.4 %
Apr 1, 2014 208.0Lbs. (94.5kg) -3.0Lbs. (-1.4kg) -1.4 %
Mar 11, 2014 211.0Lbs. (95.9kg) 20.0Lbs. (9.1kg) 10.5 %
Sep 21, 2013 191.0Lbs. (86.8kg) -2.0Lbs. (-0.9kg) -1.0 %
Jul 22, 2013 193.0Lbs. (87.7kg) 6.0Lbs. (2.7kg) 3.2 %
Apr 25, 2013 187.0Lbs. (85.0kg) -3.0Lbs. (-1.4kg) -1.6 %
Apr 12, 2013 190.0Lbs. (86.4kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 3, 2013 190.0Lbs. (86.4kg) -2.4Lbs. (-1.1kg) -1.2 %
Mar 30, 2013 192.4Lbs. (87.5kg) 4.4Lbs. (2.0kg) 2.3 %
Mar 24, 2013 188.0Lbs. (85.5kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 25, 2012 188.0Lbs. (85.5kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 19, 2012 188.0Lbs. (85.5kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 18, 2012 188.0Lbs. (85.5kg) 9.0Lbs. (4.1kg) 5.0 %
Oct 10, 2012 179.0Lbs. (81.4kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 25, 2012 179.0Lbs. (81.4kg) -1.0Lbs. (-0.5kg) -0.6 %
Sep 24, 2012 180.0Lbs. (81.8kg) -4.0Lbs. (-1.8kg) -2.2 %
Sep 3, 2012 184.0Lbs. (83.6kg) 13.0Lbs. (5.9kg) 7.6 %
Jul 16, 2012 171.0Lbs. (77.7kg) -1.0Lbs. (-0.5kg) -0.6 %
Jul 10, 2012 172.0Lbs. (78.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 27, 2012 172.0Lbs. (78.2kg) -3.0Lbs. (-1.4kg) -1.7 %
Jun 25, 2012 175.0Lbs. (79.5kg) 8.0Lbs. (3.6kg) 4.8 %
Jan 1, 2012 167.0Lbs. (75.9kg) 5.0Lbs. (2.3kg) 3.1 %
Nov 16, 2011 162.0Lbs. (73.6kg) 7.0Lbs. (3.2kg) 4.5 %
Aug 22, 2011 155.0Lbs. (70.5kg) -2.0Lbs. (-0.9kg) -1.3 %
Jul 29, 2011 157.0Lbs. (71.4kg) -1.0Lbs. (-0.5kg) -0.6 %
Jul 27, 2011 158.0Lbs. (71.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 26, 2011 158.0Lbs. (71.8kg) -1.0Lbs. (-0.5kg) -0.6 %
Jul 23, 2011 159.0Lbs. (72.3kg) -1.0Lbs. (-0.5kg) -0.6 %
Jul 22, 2011 160.0Lbs. (72.7kg) -4.0Lbs. (-1.8kg) -2.4 %
May 24, 2011 164.0Lbs. (74.5kg) 7.0Lbs. (3.2kg) 4.5 %
Dec 31, 2010 157.0Lbs. (71.4kg) -2.0Lbs. (-0.9kg) -1.3 %
Dec 26, 2010 159.0Lbs. (72.3kg) -3.0Lbs. (-1.4kg) -1.9 %
Dec 21, 2010 162.0Lbs. (73.6kg) 6.0Lbs. (2.7kg) 3.8 %
Dec 12, 2010 156.0Lbs. (70.9kg) -2.0Lbs. (-0.9kg) -1.3 %
Oct 28, 2010 158.0Lbs. (71.8kg) -3.0Lbs. (-1.4kg) -1.9 %
Oct 19, 2010 161.0Lbs. (73.2kg) -1.0Lbs. (-0.5kg) -0.6 %
Oct 15, 2010 162.0Lbs. (73.6kg) -1.0Lbs. (-0.5kg) -0.6 %
Oct 13, 2010 163.0Lbs. (74.1kg) -1.2Lbs. (-0.5kg) -0.7 %
Sep 10, 2010 164.2Lbs. (74.6kg) -1.8Lbs. (-0.8kg) -1.1 %
Sep 9, 2010 166.0Lbs. (75.5kg) -3.8Lbs. (-1.7kg) -2.2 %
Sep 8, 2010 169.8Lbs. (77.2kg) 13.8Lbs. (6.3kg) 8.8 %
Jul 23, 2010 156.0Lbs. (70.9kg) -2.0Lbs. (-0.9kg) -1.3 %
Jul 15, 2010 158.0Lbs. (71.8kg) -1.0Lbs. (-0.5kg) -0.6 %
Jul 11, 2010 159.0Lbs. (72.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 6, 2010 159.0Lbs. (72.3kg) -2.0Lbs. (-0.9kg) -1.2 %
Jul 1, 2010 161.0Lbs. (73.2kg) -1.0Lbs. (-0.5kg) -0.6 %
Jun 29, 2010 162.0Lbs. (73.6kg) -1.0Lbs. (-0.5kg) -0.6 %
Jun 27, 2010 163.0Lbs. (74.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 27, 2010 163.0Lbs. (74.1kg) -1.0Lbs. (-0.5kg) -0.6 %
Jun 23, 2010 164.0Lbs. (74.5kg) -1.0Lbs. (-0.5kg) -0.6 %
Jun 14, 2010 165.0Lbs. (75.0kg) -1.0Lbs. (-0.5kg) -0.6 %
Jun 9, 2010 166.0Lbs. (75.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 8, 2010 166.0Lbs. (75.5kg) -2.0Lbs. (-0.9kg) -1.2 %
Apr 8, 2010 168.0Lbs. (76.4kg) 3.5Lbs. (1.6kg) 2.1 %
Oct 23, 2009 164.5Lbs. (74.8kg) -0.7Lbs. (-0.3kg) -0.4 %
Oct 19, 2009 165.2Lbs. (75.1kg) -2.8Lbs. (-1.3kg) -1.7 %
Sep 29, 2009 168.0Lbs. (76.4kg) 12.0Lbs. (5.5kg) 7.7 %
Sep 1, 2009 156.0Lbs. (70.9kg) -1.0Lbs. (-0.5kg) -0.6 %
Aug 12, 2009 157.0Lbs. (71.4kg) -1.0Lbs. (-0.5kg) -0.6 %
Aug 11, 2009 158.0Lbs. (71.8kg) -1.0Lbs. (-0.5kg) -0.6 %
Aug 5, 2009 159.0Lbs. (72.3kg) -1.0Lbs. (-0.5kg) -0.6 %
Aug 1, 2009 160.0Lbs. (72.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 14, 2009 160.0Lbs. (72.7kg) -2.0Lbs. (-0.9kg) -1.2 %
Jun 30, 2009 162.0Lbs. (73.6kg) -4.0Lbs. (-1.8kg) -2.4 %
May 20, 2009 166.0Lbs. (75.5kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 23, 2009 166.0Lbs. (75.5kg) -1.0Lbs. (-0.5kg) -0.6 %
Apr 20, 2009 167.0Lbs. (75.9kg) -1.0Lbs. (-0.5kg) -0.6 %
Apr 3, 2009 168.0Lbs. (76.4kg) -1.0Lbs. (-0.5kg) -0.6 %
Apr 2, 2009 169.0Lbs. (76.8kg) -1.0Lbs. (-0.5kg) -0.6 %
Mar 29, 2009 170.0Lbs. (77.3kg) -1.0Lbs. (-0.5kg) -0.6 %
Mar 28, 2009 171.0Lbs. (77.7kg) -1.0Lbs. (-0.5kg) -0.6 %
Mar 25, 2009 172.0Lbs. (78.2kg) -1.0Lbs. (-0.5kg) -0.6 %
Mar 16, 2009 173.0Lbs. (78.6kg) -1.0Lbs. (-0.5kg) -0.6 %
Mar 10, 2009 174.0Lbs. (79.1kg) -1.0Lbs. (-0.5kg) -0.6 %
Mar 7, 2009 175.0Lbs. (79.5kg) -1.0Lbs. (-0.5kg) -0.6 %
Mar 5, 2009 176.0Lbs. (80.0kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 27, 2009 176.0Lbs. (80.0kg) -1.0Lbs. (-0.5kg) -0.6 %
Feb 24, 2009 177.0Lbs. (80.5kg) -1.0Lbs. (-0.5kg) -0.6 %
Feb 17, 2009 178.0Lbs. (80.9kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 12, 2009 178.0Lbs. (80.9kg) -1.0Lbs. (-0.5kg) -0.6 %
Feb 10, 2009 179.0Lbs. (81.4kg) -1.0Lbs. (-0.5kg) -0.6 %
Feb 7, 2009 180.0Lbs. (81.8kg) -1.0Lbs. (-0.5kg) -0.6 %
Feb 2, 2009 181.0Lbs. (82.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 27, 2009 181.0Lbs. (82.3kg) -1.0Lbs. (-0.5kg) -0.5 %
Jan 14, 2009 182.0Lbs. (82.7kg) -2.0Lbs. (-0.9kg) -1.1 %
Jan 7, 2009 184.0Lbs. (83.6kg) -2.0Lbs. (-0.9kg) -1.1 %
Dec 14, 2008 186.0Lbs. (84.5kg) -2.0Lbs. (-0.9kg) -1.1 %
Dec 12, 2008 188.0Lbs. (85.5kg) -5.0Lbs. (-2.3kg) -2.6 %
Dec 11, 2008 193.0Lbs. (87.7kg) 16.0Lbs. (7.3kg) 9.0 %
Sep 7, 2008 177.0Lbs. (80.5kg) -1.0Lbs. (-0.5kg) -0.6 %
Aug 11, 2008 178.0Lbs. (80.9kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 6, 2008 178.0Lbs. (80.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 27, 2008 178.0Lbs. (80.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 23, 2008 178.0Lbs. (80.9kg) -2.5Lbs. (-1.1kg) -1.4 %
Jul 18, 2008 180.5Lbs. (82.0kg) -2.5Lbs. (-1.1kg) -1.4 %
Jul 9, 2008 183.0Lbs. (83.2kg) 3.0Lbs. (1.4kg) 1.7 %
Jun 20, 2008 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 8, 2008 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 3, 2008 180.0Lbs. (81.8kg) -4.0Lbs. (-1.8kg) -2.2 %
Jun 2, 2008 184.0Lbs. (83.6kg) -2.0Lbs. (-0.9kg) -1.1 %
May 29, 2008 186.0Lbs. (84.5kg) -5.0Lbs. (-2.3kg) -2.6 %
May 15, 2008 191.0Lbs. (86.8kg) -29.0Lbs. (-13.2kg) -13.2 %
Apr 16, 2008 220.0Lbs. (100.0kg) -10.0Lbs. (-4.5kg) -4.3 %
Apr 14, 2008 230.0Lbs. (104.5kg)
Show Full History (106 Entries)
Bodyfat

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Current Progress
Start
Current
35.5%
Change: 4.5%
40.0%
Percent Change: 12.7 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 22, 2013
30.0%
Sep 1, 2015
40.0%
Sep 7, 2013
16.0%
Goal Expired
24.0%
Historical Values
Date Bodyfat Change % Change
Mar 26, 2015 40.0% 10.0% 33.3 %
Jul 22, 2013 30.0% 0.0% 0.0 %
Mar 30, 2013 30.0% -5.0% -14.3 %
Mar 24, 2013 35.0% 0.0% 0.0 %
Nov 25, 2012 35.0% -10.0% -22.2 %
Oct 10, 2012 45.0% 16.0% 55.2 %
Apr 8, 2010 29.0% 0.0% 0.0 %
Aug 7, 2009 29.0% -1.0% -3.3 %
May 20, 2009 30.0% -7.0% -18.9 %
Mar 5, 2009 37.0% 6.0% 19.4 %
Aug 11, 2008 31.0% 0.0% 0.0 %
Aug 6, 2008 31.0% -4.5% -12.7 %
Jun 10, 2008 35.5%
Show Full History (13 Entries)
Chest

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Current Progress
Start
Current
36.5" (92.7cm)
Change: 2.5" (6.3cm)
39.0" (99.1cm)
Percent Change: 6.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Aug 6, 2012 39.0" (99.1cm) 1.5" (3.8cm) 4.0 %
Jul 24, 2011 37.5" (95.2cm) -2.5" (-6.3cm) -6.3 %
Jul 11, 2010 40.0" (101.6cm) 1.0" (2.5cm) 2.6 %
Jun 14, 2010 39.0" (99.1cm) 2.0" (5.1cm) 5.4 %
Aug 13, 2009 37.0" (94.0cm) -1.0" (-2.5cm) -2.6 %
May 20, 2009 38.0" (96.5cm) -3.0" (-7.6cm) -7.3 %
Feb 19, 2009 41.0" (104.1cm) -0.5" (-1.3cm) -1.2 %
Feb 7, 2009 41.5" (105.4cm) 2.5" (6.3cm) 6.4 %
Aug 6, 2008 39.0" (99.1cm) 1.0" (2.5cm) 2.6 %
Jul 27, 2008 38.0" (96.5cm) 2.0" (5.1cm) 5.6 %
Jun 3, 2008 36.0" (91.4cm) -0.5" (-1.3cm) -1.4 %
Jun 2, 2008 36.5" (92.7cm) 0.0" (0.0cm) 0.0 %
May 29, 2008 36.5" (92.7cm)
Show Full History (13 Entries)
Arms

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Current Progress
Start
Current
11.8" (29.8cm)
Change: 2.8" (7.0cm)
14.5" (36.8cm)
Percent Change: 23.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Aug 6, 2012 14.5" (36.8cm) 1.8" (4.4cm) 13.7 %
Jul 24, 2011 12.8" (32.4cm) -0.3" (-0.6cm) -1.9 %
Jul 11, 2010 13.0" (33.0cm) -1.0" (-2.5cm) -7.1 %
Jun 14, 2010 14.0" (35.6cm) 2.5" (6.3cm) 21.7 %
Aug 13, 2009 11.5" (29.2cm) -0.3" (-0.6cm) -2.1 %
Aug 5, 2009 11.8" (29.8cm) -0.3" (-0.6cm) -2.1 %
May 20, 2009 12.0" (30.5cm) -0.5" (-1.3cm) -4.0 %
Feb 19, 2009 12.5" (31.7cm) -0.5" (-1.3cm) -3.8 %
Feb 7, 2009 13.0" (33.0cm) 1.5" (3.8cm) 13.0 %
Jul 27, 2008 11.5" (29.2cm) -0.3" (-0.6cm) -2.1 %
Jun 20, 2008 11.8" (29.8cm) -0.3" (-0.6cm) -2.1 %
Jun 3, 2008 12.0" (30.5cm) 0.5" (1.3cm) 4.3 %
Jun 2, 2008 11.5" (29.2cm) -0.3" (-0.6cm) -2.1 %
May 29, 2008 11.8" (29.8cm)
Show Full History (14 Entries)
Hips

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Current Progress
Start
Current
46.0" (116.8cm)
Change: -1.5" (-3.8cm)
44.5" (113.0cm)
Percent Change: -3.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Aug 6, 2012 44.5" (113.0cm) 1.5" (3.8cm) 3.5 %
Jul 24, 2011 43.0" (109.2cm) -1.0" (-2.5cm) -2.3 %
Jul 11, 2010 44.0" (111.8cm) 0.5" (1.3cm) 1.1 %
Jun 14, 2010 43.5" (110.5cm) 1.5" (3.8cm) 3.6 %
Aug 13, 2009 42.0" (106.7cm) 0.0" (0.0cm) 0.0 %
Aug 5, 2009 42.0" (106.7cm) -1.0" (-2.5cm) -2.3 %
May 20, 2009 43.0" (109.2cm) -1.0" (-2.5cm) -2.3 %
Feb 19, 2009 44.0" (111.8cm) 0.0" (0.0cm) 0.0 %
Feb 7, 2009 44.0" (111.8cm) 0.0" (0.0cm) 0.0 %
Jul 27, 2008 44.0" (111.8cm) -0.5" (-1.3cm) -1.1 %
Jun 20, 2008 44.5" (113.0cm) -0.5" (-1.3cm) -1.1 %
Jun 3, 2008 45.0" (114.3cm) -1.0" (-2.5cm) -2.2 %
Jun 2, 2008 46.0" (116.8cm) 0.0" (0.0cm) 0.0 %
May 29, 2008 46.0" (116.8cm)
Show Full History (14 Entries)
Waist

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Current Progress
Start
Current
44.5" (113.0cm)
Change: -1.5" (-3.8cm)
43.0" (109.2cm)
Percent Change: -3.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Mar 26, 2015 43.0" (109.2cm) 4.0" (10.2cm) 10.3 %
Aug 6, 2012 39.0" (99.1cm) 4.0" (10.2cm) 11.4 %
Jul 24, 2011 35.0" (88.9cm) -1.5" (-3.8cm) -4.1 %
Jul 11, 2010 36.5" (92.7cm) 0.5" (1.3cm) 1.4 %
Jun 14, 2010 36.0" (91.4cm) 1.0" (2.5cm) 2.9 %
Aug 13, 2009 35.0" (88.9cm) 0.0" (0.0cm) 0.0 %
Aug 5, 2009 35.0" (88.9cm) -1.0" (-2.5cm) -2.8 %
May 20, 2009 36.0" (91.4cm) -2.0" (-5.1cm) -5.3 %
Feb 19, 2009 38.0" (96.5cm) -1.0" (-2.5cm) -2.6 %
Feb 7, 2009 39.0" (99.1cm) -2.0" (-5.1cm) -4.9 %
Jul 27, 2008 41.0" (104.1cm) -1.0" (-2.5cm) -2.4 %
Jun 20, 2008 42.0" (106.7cm) -0.5" (-1.3cm) -1.2 %
Jun 3, 2008 42.5" (107.9cm) -1.0" (-2.5cm) -2.3 %
Jun 2, 2008 43.5" (110.5cm) -1.0" (-2.5cm) -2.2 %
May 29, 2008 44.5" (113.0cm)
Show Full History (15 Entries)
Thighs

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Current Progress
Start
Current
29.0" (73.7cm)
Change: -4.5" (-11.4cm)
24.5" (62.2cm)
Percent Change: -15.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Aug 6, 2012 24.5" (62.2cm) 5.8" (14.6cm) 30.7 %
Jul 24, 2011 18.8" (47.6cm) -3.3" (-8.3cm) -14.8 %
Jul 11, 2010 22.0" (55.9cm) 1.0" (2.5cm) 4.8 %
Jun 14, 2010 21.0" (53.3cm) 0.0" (0.0cm) 0.0 %
Aug 5, 2009 21.0" (53.3cm) -2.5" (-6.3cm) -10.6 %
Feb 19, 2009 23.5" (59.7cm) -0.5" (-1.3cm) -2.1 %
Jul 27, 2008 24.0" (61.0cm) -3.0" (-7.6cm) -11.1 %
Jun 20, 2008 27.0" (68.6cm) -1.0" (-2.5cm) -3.6 %
Jun 3, 2008 28.0" (71.1cm) 0.0" (0.0cm) 0.0 %
Jun 2, 2008 28.0" (71.1cm) -1.0" (-2.5cm) -3.4 %
May 29, 2008 29.0" (73.7cm)
Show Full History (11 Entries)
Calves

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Current Progress
Start
Current
15.5" (39.4cm)
Change: 1.5" (3.8cm)
17.0" (43.2cm)
Percent Change: 9.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Aug 6, 2012 17.0" (43.2cm) 2.3" (5.7cm) 15.3 %
Jul 24, 2011 14.8" (37.5cm) -2.0" (-5.1cm) -11.9 %
Jul 11, 2010 16.8" (42.5cm) 0.3" (0.6cm) 1.5 %
Jun 14, 2010 16.5" (41.9cm) 2.0" (5.1cm) 13.8 %
Aug 13, 2009 14.5" (36.8cm) -0.3" (-0.6cm) -1.7 %
Aug 5, 2009 14.8" (37.5cm) -0.3" (-0.6cm) -1.7 %
May 20, 2009 15.0" (38.1cm) -0.5" (-1.3cm) -3.2 %
Feb 19, 2009 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Feb 7, 2009 15.5" (39.4cm) 0.5" (1.3cm) 3.3 %
Jul 27, 2008 15.0" (38.1cm) 0.5" (1.3cm) 3.4 %
Jun 20, 2008 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Jun 3, 2008 14.5" (36.8cm) -0.5" (-1.3cm) -3.3 %
Jun 2, 2008 15.0" (38.1cm) -0.5" (-1.3cm) -3.2 %
May 29, 2008 15.5" (39.4cm)
Show Full History (14 Entries)
Forearms

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Current Progress
Start
Current
9.8" (24.8cm)
Change: 2.3" (5.7cm)
12.0" (30.5cm)
Percent Change: 23.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Aug 6, 2012 12.0" (30.5cm) 2.0" (5.1cm) 20.0 %
Jul 24, 2011 10.0" (25.4cm) -2.0" (-5.1cm) -16.7 %
Jul 11, 2010 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Jun 14, 2010 12.0" (30.5cm) 2.3" (5.7cm) 23.1 %
Aug 13, 2009 9.8" (24.8cm) -0.3" (-0.6cm) -2.5 %
Aug 5, 2009 10.0" (25.4cm) 1.3" (3.2cm) 14.3 %
May 20, 2009 8.8" (22.2cm) -1.8" (-4.4cm) -16.7 %
Feb 19, 2009 10.5" (26.7cm) 0.0" (0.0cm) 0.0 %
Feb 7, 2009 10.5" (26.7cm) 0.8" (1.9cm) 7.7 %
Jul 27, 2008 9.8" (24.8cm)
Show Full History (10 Entries)
Shoulders

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Current Progress
Start
Current
48.0" (121.9cm)
Change: -1.5" (-3.8cm)
46.5" (118.1cm)
Percent Change: -3.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Jul 11, 2010 46.5" (118.1cm) 4.5" (11.4cm) 10.7 %
Aug 13, 2009 42.0" (106.7cm) -2.0" (-5.1cm) -4.5 %
May 20, 2009 44.0" (111.8cm) -4.0" (-10.2cm) -8.3 %
Feb 7, 2009 48.0" (121.9cm)
Neck

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Current Progress
Start
Current
13.5" (34.3cm)
Change: -0.5" (-1.3cm)
13.0" (33.0cm)
Percent Change: -3.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Aug 6, 2012 13.0" (33.0cm) -1.6" (-4.1cm) -11.0 %
Jul 24, 2011 14.6" (37.1cm) 0.1" (0.3cm) 0.7 %
Jul 11, 2010 14.5" (36.8cm) -0.8" (-1.9cm) -4.9 %
Jun 14, 2010 15.3" (38.7cm) 2.3" (5.7cm) 17.3 %
Aug 13, 2009 13.0" (33.0cm) -0.5" (-1.3cm) -3.7 %
Aug 5, 2009 13.5" (34.3cm) 0.3" (0.6cm) 1.9 %
May 20, 2009 13.3" (33.7cm) -0.3" (-0.6cm) -1.9 %
Feb 19, 2009 13.5" (34.3cm) -0.5" (-1.3cm) -3.6 %
Feb 7, 2009 14.0" (35.6cm) 0.5" (1.3cm) 3.7 %
Jul 27, 2008 13.5" (34.3cm) 0.0" (0.0cm) 0.0 %
Jun 20, 2008 13.5" (34.3cm)
Show Full History (11 Entries)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Mar 26, 2015 5' 4" (1 m 63 cm) ' " (0 m 0 cm) 0.0 %
Mar 30, 2013 5' 4" (1 m 63 cm) ' " (0 m 0 cm) 0.0 %
Nov 25, 2012 5' 4" (1 m 63 cm) ' " (0 m 0 cm) 0.0 %
Nov 19, 2012 5' 4" (1 m 63 cm) ' " (0 m 0 cm) 0.0 %
Jul 11, 2010 5' 4" (1 m 63 cm) ' " (0 m 0 cm) 0.0 %
Jun 14, 2010 5' 4" (1 m 63 cm) ' " (0 m 0 cm) 0.0 %
Mar 28, 2009 5' 4" (1 m 63 cm) ' " (0 m 0 cm) 0.0 %
Feb 7, 2009 5' 4" (1 m 63 cm) ' " (0 m 0 cm) 0.0 %
Aug 6, 2008 5' 4" (1 m 63 cm) ' " (0 m 0 cm) -1.2 %
Jul 27, 2008 5' 4.75" (1 m 64 cm) 0' 0.75" (0 m 2 cm) 1.2 %
Jul 23, 2008 5' 4" (1 m 63 cm) ' " (0 m 0 cm) 0.0 %
Jun 20, 2008 5' 4" (1 m 63 cm) ' " (0 m 0 cm) 0.0 %
Jun 3, 2008 5' 4" (1 m 63 cm) ' " (0 m 0 cm) 0.0 %
Jun 2, 2008 5' 4" (1 m 63 cm) ' " (0 m 0 cm) 0.0 %
May 29, 2008 5' 4" (1 m 63 cm) ' " (0 m 0 cm) 0.0 %
May 15, 2008 5' 4" (1 m 63 cm) ' " (0 m 0 cm) 0.0 %
Apr 16, 2008 5' 4" (1 m 63 cm)
Show Full History (17 Entries)


Lifting Stats: Bench

Click Chart For A Larger Version
Current Progress
Start
Current
29.0Lbs. (13.2kg)
Change: 94.0Lbs. (42.7kg)
123.0Lbs. (55.9kg)
Percent Change: 324.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Aug 1, 2009 123.0Lbs. (55.9kg) 22.0Lbs. (10.0kg) 21.8 %
Oct 24, 2008 101.0Lbs. (45.9kg) 7.0Lbs. (3.2kg) 7.4 %
Sep 7, 2008 94.0Lbs. (42.7kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 3, 2008 94.0Lbs. (42.7kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 12, 2008 94.0Lbs. (42.7kg) 14.0Lbs. (6.4kg) 17.5 %
Jul 21, 2008 80.0Lbs. (36.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 18, 2008 80.0Lbs. (36.4kg) 6.0Lbs. (2.7kg) 8.1 %
Jul 9, 2008 74.0Lbs. (33.6kg) 13.0Lbs. (5.9kg) 21.3 %
Jun 20, 2008 61.0Lbs. (27.7kg) 8.0Lbs. (3.6kg) 15.1 %
Jun 11, 2008 53.0Lbs. (24.1kg) 24.0Lbs. (10.9kg) 82.8 %
Jun 2, 2008 29.0Lbs. (13.2kg)
Show Full History (106 Entries)
Lifting Stats: Squat

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Current Progress
Start
Current
29.0Lbs. (13.2kg)
Change: 209.0Lbs. (95.0kg)
238.0Lbs. (108.2kg)
Percent Change: 720.7 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 8, 2010
195.0Lbs. (88.6kg)
Sep 1, 2015
238.0Lbs. (108.2kg)
Aug 1, 2010
202.0Lbs. (91.8kg)
Goal Expired
Goal Achieved!
Historical Values
Date Lifting Stats: Squat Change % Change
Jul 11, 2010 238.0Lbs. (108.2kg) 43.0Lbs. (19.5kg) 22.1 %
Apr 8, 2010 195.0Lbs. (88.6kg) 8.0Lbs. (3.6kg) 4.3 %
Aug 12, 2009 187.0Lbs. (85.0kg) 93.0Lbs. (42.3kg) 98.9 %
Aug 1, 2009 94.0Lbs. (42.7kg) 14.0Lbs. (6.4kg) 17.5 %
Sep 7, 2008 80.0Lbs. (36.4kg) 15.0Lbs. (6.8kg) 23.1 %
Jul 21, 2008 65.0Lbs. (29.5kg) 9.0Lbs. (4.1kg) 16.1 %
Jul 9, 2008 56.0Lbs. (25.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 20, 2008 56.0Lbs. (25.5kg) 27.0Lbs. (12.3kg) 93.1 %
Jun 2, 2008 29.0Lbs. (13.2kg)
Show Full History (13 Entries)
Lifting Stats: Deadlift

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Current Progress
Start
Current
37.0Lbs. (16.8kg)
Change: 158.0Lbs. (71.8kg)
195.0Lbs. (88.6kg)
Percent Change: 427.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Jul 11, 2010 195.0Lbs. (88.6kg) 94.0Lbs. (42.7kg) 93.1 %
Aug 1, 2009 101.0Lbs. (45.9kg) 36.0Lbs. (16.4kg) 55.4 %
Aug 17, 2008 65.0Lbs. (29.5kg) 28.0Lbs. (12.7kg) 75.7 %
Jul 21, 2008 37.0Lbs. (16.8kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Jul 11, 2010 65.0Lbs. (29.5kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 1, 2009 65.0Lbs. (29.5kg) 18.0Lbs. (8.2kg) 38.3 %
Oct 24, 2008 47.0Lbs. (21.4kg) 10.0Lbs. (4.5kg) 27.0 %
Sep 7, 2008 37.0Lbs. (16.8kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 3, 2008 37.0Lbs. (16.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 21, 2008 37.0Lbs. (16.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 18, 2008 37.0Lbs. (16.8kg) 8.0Lbs. (3.6kg) 27.6 %
Jul 9, 2008 29.0Lbs. (13.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 20, 2008 29.0Lbs. (13.2kg) 14.0Lbs. (6.4kg) 93.3 %
Jun 2, 2008 15.0Lbs. (6.8kg)
Show Full History (14 Entries)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Jul 26, 2011 81.0Lbs. (36.8kg) 16.0Lbs. (7.3kg) 24.6 %
Jul 11, 2010 65.0Lbs. (29.5kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 1, 2009 65.0Lbs. (29.5kg) 18.0Lbs. (8.2kg) 38.3 %
Oct 24, 2008 47.0Lbs. (21.4kg) -4.0Lbs. (-1.8kg) -7.8 %
Aug 17, 2008 51.0Lbs. (23.2kg) 29.0Lbs. (13.2kg) 131.8 %
Jul 9, 2008 22.0Lbs. (10.0kg) 4.0Lbs. (1.8kg) 22.2 %
Jun 2, 2008 18.0Lbs. (8.2kg)
Show Full History (14 Entries)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Jul 11, 2010 65.0Lbs. (29.5kg)