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Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
192
Lbs.
Oct 13, 2011
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2011-05-17,2011-10-13
190,192
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
ausurfer has not added any program information.
My Nutrition Program View My Full Nutrition Program
ausurfer has not added any program information.
My Supplement Program View My Full Supplement Program
ausurfer has not added any program information.
My Motivation Program View My Full Motivation Program
ausurfer has not added any program information.
Visitor Comments
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