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austinspeer810’s Body/Lifting Stats




austinspeer810's Progress

Body Stats and Charts

Weight

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Current Progress
Start
Current
179.0Lbs. (81.4kg)
Change: -12.0Lbs. (-5.5kg)
167.0Lbs. (75.9kg)
Percent Change: -6.7 %
Goal Tracking
Start
Current
Goal
Remaining
May 22, 2012
179.0Lbs. (81.4kg)
Jun 17, 2013
167.0Lbs. (75.9kg)
Aug 31, 2012
190.0Lbs. (86.4kg)
Goal Expired
23.0Lbs. (10.5kg)
Historical Values
Date Weight Change % Change
Feb 2, 2013 167.0Lbs. (75.9kg) -5.0Lbs. (-2.3kg) -2.9 %
Jun 12, 2012 172.0Lbs. (78.2kg) -3.0Lbs. (-1.4kg) -1.7 %
May 28, 2012 175.0Lbs. (79.5kg) -4.0Lbs. (-1.8kg) -2.2 %
May 22, 2012 179.0Lbs. (81.4kg) 0.0Lbs. (0.0kg) 0.0 %
May 15, 2012 179.0Lbs. (81.4kg) 0.0Lbs. (0.0kg) 0.0 %
May 14, 2012 179.0Lbs. (81.4kg)
Show Full History (6 Entries)
Bodyfat

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Current Progress
Start
Current
25.0%
Change: -10.0%
15.0%
Percent Change: -40.0 %
Goal Tracking
Start
Current
Goal
Remaining
May 22, 2012
19.6%
Jun 17, 2013
15.0%
Aug 31, 2012
10.0%
Goal Expired
5.0%
Historical Values
Date Bodyfat Change % Change
Feb 2, 2013 15.0% -2.7% -15.3 %
Jun 12, 2012 17.7% -0.3% -1.7 %
May 28, 2012 18.0% -1.6% -8.2 %
May 22, 2012 19.6% -1.4% -6.7 %
May 15, 2012 21.0% -4.0% -16.0 %
May 14, 2012 25.0%
Show Full History (6 Entries)
Chest

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Current Progress
Start
Current
40.0" (101.6cm)
Change: -1.0" (-2.5cm)
39.0" (99.1cm)
Percent Change: -2.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Jun 12, 2012 39.0" (99.1cm) -2.3" (-5.7cm) -5.5 %
May 22, 2012 41.3" (104.8cm) 1.3" (3.2cm) 3.1 %
May 15, 2012 40.0" (101.6cm)
Arms

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Current Progress
Start
Current
13.0" (33.0cm)
Change: 0.5" (1.3cm)
13.5" (34.3cm)
Percent Change: 3.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Jun 12, 2012 13.5" (34.3cm) -0.3" (-0.6cm) -1.8 %
May 22, 2012 13.8" (34.9cm) 0.8" (1.9cm) 5.8 %
May 15, 2012 13.0" (33.0cm)
Hips

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Current Progress
Start
Current
38.0" (96.5cm)
Change: 0.0" (0.0cm)
38.0" (96.5cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Jun 12, 2012 38.0" (96.5cm) 0.8" (1.9cm) 2.0 %
May 22, 2012 37.3" (94.6cm) -0.8" (-1.9cm) -2.0 %
May 15, 2012 38.0" (96.5cm)
Waist

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Current Progress
Start
Current
34.0" (86.4cm)
Change: 0.0" (0.0cm)
34.0" (86.4cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Jun 12, 2012 34.0" (86.4cm) -0.5" (-1.3cm) -1.4 %
May 22, 2012 34.5" (87.6cm) 0.5" (1.3cm) 1.5 %
May 15, 2012 34.0" (86.4cm)
Thighs

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Current Progress
Start
Current
21.0" (53.3cm)
Change: -1.0" (-2.5cm)
20.0" (50.8cm)
Percent Change: -4.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Jun 12, 2012 20.0" (50.8cm) -2.5" (-6.4cm) -11.1 %
May 22, 2012 22.5" (57.2cm) 1.5" (3.8cm) 7.1 %
May 15, 2012 21.0" (53.3cm)
Calves

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Current Progress
Start
Current
14.5" (36.8cm)
Change: 1.0" (2.5cm)
15.5" (39.4cm)
Percent Change: 6.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Jun 12, 2012 15.5" (39.4cm) 0.5" (1.3cm) 3.3 %
May 22, 2012 15.0" (38.1cm) 0.5" (1.3cm) 3.4 %
May 15, 2012 14.5" (36.8cm)
Forearms

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Current Progress
Start
Current
11.5" (29.2cm)
Change: -0.5" (-1.3cm)
11.0" (27.9cm)
Percent Change: -4.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Jun 12, 2012 11.0" (27.9cm) 0.0" (0.0cm) 0.0 %
May 22, 2012 11.0" (27.9cm) -0.5" (-1.3cm) -4.3 %
May 15, 2012 11.5" (29.2cm)
Shoulders

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Current Progress
Start
Current
46.5" (118.1cm)
Change: 1.5" (3.8cm)
48.0" (121.9cm)
Percent Change: 3.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Jun 12, 2012 48.0" (121.9cm) -1.0" (-2.5cm) -2.0 %
May 22, 2012 49.0" (124.5cm) 2.5" (6.4cm) 5.4 %
May 15, 2012 46.5" (118.1cm)
Neck

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Current Progress
Start
Current
16.0" (40.6cm)
Change: 0.5" (1.3cm)
16.5" (41.9cm)
Percent Change: 3.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Jun 12, 2012 16.5" (41.9cm) -0.3" (-0.6cm) -1.5 %
May 22, 2012 16.8" (42.5cm) 0.8" (1.9cm) 4.7 %
May 15, 2012 16.0" (40.6cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Jun 12, 2012 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
May 28, 2012 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
May 15, 2012 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
May 14, 2012 5' 10" (1 m 78 cm)

Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
May 22, 2012
147.0Lbs. (66.8kg)
Jun 17, 2013
147.0Lbs. (66.8kg)
Aug 31, 2012
203.0Lbs. (92.3kg)
Goal Expired
56.0Lbs. (25.5kg)
Historical Values
Date Lifting Stats: Bench Change % Change
May 22, 2012 147.0Lbs. (66.8kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
May 22, 2012
181.0Lbs. (82.3kg)
Jun 17, 2013
181.0Lbs. (82.3kg)
Aug 31, 2012
267.0Lbs. (121.4kg)
Goal Expired
86.0Lbs. (39.1kg)
Historical Values
Date Lifting Stats: Squat Change % Change
May 22, 2012 181.0Lbs. (82.3kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
May 22, 2012
57.0Lbs. (25.9kg)
Jun 17, 2013
57.0Lbs. (25.9kg)
Aug 31, 2012
113.0Lbs. (51.4kg)

56.0Lbs. (25.5kg)
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
May 22, 2012 57.0Lbs. (25.9kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

Information. Motivation. Supplementation.

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