Progress & Goals
208 Lbs.
LEAN BODY MASS
52 Lbs.
BODY FAT
PROGRESS HISTORY


Philosophy
My Workout Philosophy View My Full Workout Philosophy
My Workout Program
Tuesday: Chest
Wednesday: Back
Thursday: Bi's, tri's, shoulders
Friday: Legs/low back all exercises involve weith from floor to the waist
Cardio done after lifting on Mondays,Wednesdays, and Fridays
My Nutrition Philosophy View My Full Nutrition Philosophy
My Supplement Philosophy View My Full Supplement Philosophy
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
austin.j.taylor updated his weight from 255 Lbs. to 260 Lbs., a 5 Lb. gain in 122 days.
Apr 12, 2013 | Likeaustin.j.taylor measured his arms at 15.8 in., no change in 163 days and measured 8 other body parts.
Dec 11, 2012austin.j.taylor updated his weight from 252 Lbs. to 255 Lbs., a 3 Lb. gain in 74 days.
Dec 11, 2012 | Like


Discounts & Deals - Sign Up!



austin.j.taylor is now friends with KoHuskie.