Bodybuilding.com Information Motivation Supplementation
in:
austin.j.taylor
20%
bf
260 Lbs.
wt
6'2"
ht
BodySpace Member
austinjtaylor
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Member Since: Mar 9, 2009

Last Visit: Today, 9:49am

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BODYGROUPS

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INSPIRED BY

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real name
Austin Taylor
age
gender
Male
location
De Witt, IA, US
gym
occupation
Conductor
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Overall Goal
///
Improve For A Sport
Become a badass strongman
goal physique
Strongman

Progress & Goals

BEFORE
CURRENT
View All

208 Lbs.

LEAN BODY MASS

52 Lbs.

BODY FAT

CURRENT WEIGHT
260
Lbs.
Apr 12, 2013
Lbs.
Save
CURRENT BODY FAT
20
%
Apr 12, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2009-05-26,2009-06-02,2009-06-09,2009-06-30,2009-07-03,2009-07-07,2009-07-31,2009-09-14,2009-09-29,2009-11-13,2009-12-01,2010-03-27,2010-05-12,2010-07-25,2010-08-03,2010-11-01,2011-01-23,2011-06-12,2011-06-13,2011-06-20,2011-07-27,2011-10-18,2011-11-02,2011-12-15,2012-01-11,2012-02-17,2012-04-21,2012-04-26,2012-05-01,2012-07-01,2012-09-28,2012-12-11,2013-04-12
272,261,264,250,255,250.8,238.8,250,244,250,250,253,242,247,251,796,253,270,270,262,258,253,247,255,265,259.2,269,267,264,259,252,255,260
Jul 12, 2013
240 Lbs.
%
2009-05-26,2009-07-31,2010-07-25,2010-11-01,2011-01-23,2012-01-11,2012-09-28,2012-12-11,2013-04-12
33,22,19,2.1,20,23,18,21,20
Jul 12, 2013
15 %
Lbs.
2009-05-26,2009-06-02,2009-06-09,2009-06-30,2009-07-03,2009-07-07,2009-07-31,2009-09-14,2009-09-29,2009-11-13,2009-12-01,2010-03-27,2010-05-12,2010-07-25,2010-08-03,2010-11-01,2011-01-23,2011-06-12,2011-06-13,2011-06-20,2011-07-27,2011-10-18,2011-11-02,2011-12-15,2012-01-11,2012-02-17,2012-04-21,2012-04-26,2012-05-01,2012-07-01,2012-09-28,2012-12-11,2013-04-12
182.2,174.9,176.9,167.5,170.9,168,186.3,195,190.3,195,195,197.3,188.8,200.1,203.3,779.3,202.4,216,216,209.6,206.4,202.4,197.6,204,204.1,199.6,207.1,205.6,203.3,199.4,206.6,201.4,208
View All

LATEST MEASUREMENTS

  • Waist
    42" a loss of 0.8" in 163 days
    Dec 11, 2012
  • Arms
    15.8" no change in 163 days
    Dec 11, 2012
  • Chest
    49.5" a gain of 0.5" in 163 days
    Dec 11, 2012
  • Thighs
    27.5" a loss of 0.5" in 163 days
    Dec 11, 2012
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

My Workout Program

Monday: Legs/Lowback all exercises involve weight from waist to shoulders

Tuesday: Chest

Wednesday: Back

Thursday: Bi's, tri's, shoulders

Friday: Legs/low back all exercises involve weith from floor to the waist

Cardio done after lifting on Mondays,Wednesdays, and Fridays

My Nutrition Program View My Full Nutrition Program

austin.j.taylor has not added any program information.

My Supplement Program View My Full Supplement Program

austin.j.taylor has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

I try to think about what people around the world deal with everyday. Compared to alot of people, my life is easy.

What austin.j.taylor Is Up To

austin.j.taylor is now friends with tornmuscle123.

May 9, 2013

austin.j.taylor added a new profile photo.

Apr 26, 2013

austin.j.taylor updated his body fat from 21% to 20%, a loss of 1% in 122 days.

20%
Apr 12, 2013 |
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austin.j.taylor updated his weight from 255 Lbs. to 260 Lbs., a 5 Lb. gain in 122 days.

260 Lbs.
Apr 12, 2013 |
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austin.j.taylor tracked the workout: Apr. 12, 2013 3:00pm Workout
APR
12
2013
WORKOUT LOG:
Apr. 12, 2013 3:00pm Workout
ENERGY LEVEL:
Tired
SELF RATING:
6/10
TOTAL TIME
00:45
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
4
TOTAL SETS
11
WEIGHT LIFTED
7,080 Lbs.
Apr 12, 2013 |
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austin.j.taylor is now friends with jmonty.

Jan 5, 2013

austin.j.taylor measured his arms at 15.8 in., no change in 163 days and measured 8 other body parts.

15.8 in.
Dec 11, 2012

austin.j.taylor updated his body fat from 18% to 21%, a gain of 3% in 74 days.

21%
Dec 11, 2012 |
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austin.j.taylor updated his weight from 252 Lbs. to 255 Lbs., a 3 Lb. gain in 74 days.

255 Lbs.
Dec 11, 2012 |
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austin.j.taylor is now friends with cmart023.

Nov 26, 2012
austin.j.taylor rated Athletic Edge Nutrition PreSurge Unleashed as a
9/10

Review: I dont normally use pre workouts, but I was offered to try this one and couldnt turn it down. It gives very nice energy and focus while not being too much. The flavor tastes just like grape bubble gum. They nailed it. Overall a great pre workout.

Oct 25, 2012

austin.j.taylor updated his body fat from 23% to 18%, a loss of 5% in 261 days.

18%
Sep 28, 2012

austin.j.taylor updated his weight from 259 Lbs. to 252 Lbs., a 7 Lb. loss in 89 days.

252 Lbs.
Sep 28, 2012

austin.j.taylor is inspired by CamelJockey.

Sep 21, 2012

austin.j.taylor Training away to improve all areas of my strongman game

Aug 20, 2012 |
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About Me

About Me:
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Visitor Comments

Leave a Comment
YoungGooby
YoungGooby i would break your fuking skull into pieces and piss on them you cock sucking phaggot Apr 12, 2013 10:15pm
mrmbm
mrmbm Oh good...getting back on track!! Lost my way for a little bit!! How are you doing??? Jan 31, 2012 11:38am
a good username
a good username oi ur mom asked me 2 clean her kunt out with a fuken beach towel afta i fuked the slut lol tell the bitch 2 calm down ay u fat kunt Mar 9, 2011 1:30pm

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