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real name
Austin Michael Connely
age
19
gender
Male
location
Pascagoula, MS, US
gym
occupation
Go to school and workout
Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
CURRENT
153.3 Lbs.
LEAN BODY MASS
4.7 Lbs.
BODY FAT
CURRENT WEIGHT
158
Lbs.
May 1, 2010
CURRENT BODY FAT
3
%
May 1, 2010
PROGRESS HISTORY
Lbs.
2010-05-01
158
%
2010-05-01
3
Lbs.
2010-05-01
153.3
Programs
My Workout Philosophy View My Full Workout Program
austinconnely has not added any program information.
My Nutrition Program View My Full Nutrition Program
austinconnely has not added any program information.
My Supplement Program View My Full Supplement Program
austinconnely has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
My motivatoin is working out with somebody who knows there stuff and getting sore every day.
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