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View austi187's:
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Progress & Goals
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BodyGroups (3) NEW!!

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Membership Info
Member Since: Nov 5, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 7
  • Overall: 536
Forum Posts: 15
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Oct 10, 2009 9:19pm
Last Forum Post: Never
Last Photo Upload: May 22, 2009 4:54pm
Last Profile Update: Jul 14, 2009 2:45pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 70
Stalking (?) : 17
Inspiring (?) : 0

austi187

Overall Goal:  TO GET ARMS LIKE BIG KONCRETE AND ABS LIKE XNICK EDGEX AND AS DICED AS THE DICEDONE...

Fit Status:  THE STRENGTH DRIVEN BEAST!

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Rashad Austin
Sex:
Male
Age:
22
Location:
Rancho Cucamonga, California, United States
Occupation:
BALL PLAYER
Personal Website:
http://profile.myspace.com/index.cfm?fuseaction=user.viewprofile&friendid=16594380
Primary Gym:
College:
High School:
When I Started:
How I Started:
FROM PLAYING BASKETBALL MY WHOLE LIFE.
Why I Love It:
LOVE STAYING FIT.
How I Stay Motivated:
"WHEN I LOOK AT MYSELF I SEE A SMART, INTELLIGENT, POWERFUL, GIFTED, STRONG, DEDICATED, DRIVEN,AND MOTIVATED PERSON THAT WONT QUIT KNOW MATTER WHAT, MY MIND WILL NEVER BE DELUDED, I FEED OFF OF YOUR CRITICISM AND HATE. NOW LOOK WHAT YOU MADE "ME" SO KEEP FUELING ME, SO I NEVER HIT E.
BB Accomplishments:
TO BECOME A BEAST POINT BLANK PERIOD.
Forum Signature:

What austi187 Is Up To:
Jul 14, 2009
austi187 joined the BodyGroup BIG BODY KAMP
Jun 16, 2009
austi187 reviewed Weider Amino 6000 and rated it 10/10
austi187 reviewed Natrol Omega-3 Fish Oil and rated it 10/10
See Last 25 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Apr 7, 2007 Mar 12, 2009
This was taken when I was first starting out
Last Updated: Mar 23, 2009 9:42pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Transform My Body
Goal (Overall):
TO GET ARMS LIKE BIG KONCRETE AND ABS LIKE XNICK EDGEX AND AS DICED AS THE DICEDONE...
Goal (Long):
YOU'LL SEE MY GOALS, IN DO TIME.
Weight Goal:
I want to GAIN 22 lb
Bodyfat Goal:
2%
Upcoming Contest:

Members That Inspire austi187:
thenaturalone [ BodySpace ]
read more »
XNick EdgeX [ BodySpace ]
read more »
View all 5 members who inspire austi187 »

BodyAnswers
austi187 has answered 3 of 67 total questions.
View all 3 of austi187's BodyAnswers »

What is the best age to start lifting weights?
14
- Updated Mar 21, 2009 6:39pm

Since you've been working out, taking supplements and eating right, how often do you get sick (cold, flu, etc.)?
Very rarely
- Updated Mar 21, 2009 2:33pm

Do you have any type of chronic disease or condition?
No
- Updated Mar 21, 2009 2:33pm

View all 3 of austi187's BodyAnswers »

Contest History:
No Contests

Videos of austi187
Etiwanda Basketball Rashad Austin Warm Ups Dunks 2
Etiwanda Basketball Rashad Austin Warm Ups Dunks 2
Play this video Played: 45
Description: ALITTLE DUNK SESSION, HIGH SCHOOL DAYS, BUT I STILL GOT IT.

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ROCKY BALBOA
ROCKY BALBOA
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Play this video Dwayne Wade Commercial Played: 20
Play this video Look Me In The Eyes - Jordan Commercial - Become L Played: 33

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.

Supplement Reviews
Optimum 100% Whey Protein, 10 Lbs., Delicious Strawberry
Review:  
Overall Rating:  10/10
Taste Rating:  N/A
AST Multi Pro 32X, 100 Caplets
Review:  
Overall Rating:  10/10
Taste Rating:  N/A
CytoSport Monster Milk, 2.22 Lbs., Strawberries 'N Creme
Review:  
Overall Rating:  10/10
Taste Rating:  10/10

Forum Activity:
User Title:
Number Of Posts: 15 View All Posts
Posts Per Day: 0.01
Last Activity: Aug 6, 2009 8:32pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

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This Member has not entered any Favorites yet.

Friends (87)









Last Updated: Jul 14, 2009 2:45pm

Visitor Comments (4)
[ Leave austi187 a Comment ]
DicedOne [ View Profile ]
Jun 17, 2009 5:22am
Thanks for the comment, it means a lot. It is awesome to see all the different athletes on this site, from basketball to boxing to powerlifting all with goals of staying fit. Keep up the strong work!!!
Mobile upload Jen_absgirl [ View Profile ]
Apr 22, 2009 11:50pm
Hello Rashad, I wanted to thank you for the friendship invitation, and to wish you well on your training. I noticed your height - I am tall too, 6'1" without shoes, and 6'7" with the heels, lol! Have a great day!
Dress first time in a long time missflexgr [ View Profile ]
Mar 21, 2009 4:49pm
that thugh wor vid i like how they do the jump and jacks high then in front.. so on. But dang with can do with out the EGOOOOOOO and attitude
Guns Stranix607 [ View Profile ]
Mar 21, 2009 3:34am
Hey buddy nice progress with adding more weights to your training. If your getting stronger your getting bigger =)
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