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Overall Goal
///
Transform My Body
Progress & Goals
BEFORE
Aug 16, 2011
CURRENT
Jan 10, 2012
157.1 Lbs.
LEAN BODY MASS
27.7 Lbs.
BODY FAT
CURRENT WEIGHT
184.8
Lbs.
May 14, 2012
CURRENT BODY FAT
15
%
May 14, 2012
PROGRESS HISTORY
Lbs.
2011-06-12,2011-07-31,2012-01-20,2012-05-14
404.8,406.6,193.6,184.8
Jun 11, 2011
182.6 Lbs.
%
2011-06-12,2012-05-14
20,15
Sep 23, 2011
12 %
Lbs.
2011-06-12,2011-07-31,2012-01-20,2012-05-14
323.9,325.2,154.9,157.1
Philosophy
My Workout Philosophy View My Full Workout Philosophy
aussieboi901 has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
aussieboi901 has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
aussieboi901 has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
aussieboi901 has not added any philosophy information.
aussieboi901 updated his weight from 193.6 Lbs. to 184.8 Lbs., a 8.8 Lb. loss in 115 days.
May 14, 2012 | LikeVisitor Comments
aussieboi901
just to clear up guys was never 193kgs, i entered it in thinkin it was asking for pounds, was 118kgs before i started in august 2010
May 14, 2012 5:24am
aussieboi901 is now friends with TinyMuscolo.