Aug 14, 2008 11:36pm

yeah i love newy!its great!

Aug 14, 2008 4:33pm

hey thanks alot! you should put more more pics up! your arms look great though!

Aug 13, 2008 9:39pm

hey champ! thanx for your kind words and hurry up and put some progress pics up i bet your progressing just nicely.

Jul 31, 2008 12:25am

thanx heaps, good to hear from you. hows things? training hard??

Jun 9, 2008 8:09am

Thanks so much, but they need a bit of growth i reckons!!

Jun 7, 2008 6:42am

thanks but there are A LOT of amazing profiles on here...i'm still trying to make my way :) great peak...looks like you've got a softball in there :D

Jun 7, 2008 5:39am

Hey thanks again, there getting there slowly! but im patient!:-)

Jun 7, 2008 5:21am

Hey there, Thanks for the comment, hoping to keep improving! all the best with your goals nice bicep you've got there!

May 20, 2008 5:48pm

yep- slow process, gotta have patience ay. i cant wait untill i have visable abs lol

May 18, 2008 1:47pm

ya, i know how that can be..but keep it up!

May 17, 2008 6:50pm

Trainings going great ay! im seeing results almost everyweek. i will be posting some pics up soon. hows your training going?

May 17, 2008 8:35am

thanks matie!! training kicking up a nitch now and Townsville comp is always controversial!! Most welcome to come along and cheer :)

May 1, 2008 9:40pm

thanks, I can't wait to see my comp shape either! Still gotta do some hard work first tho. Very motivated by the feedback from bb.com If u r in Sydney check out the ANB Nationals - I HOPE to be there. Come and have cake, pasta, chocolate and wine with me after.

Apr 26, 2008 7:14pm

thank you

Apr 26, 2008 11:08am

Thanks for the add!

Apr 25, 2008 8:40pm

Thanks for the add. Good luck with your goals!

Apr 24, 2008 4:58pm

hey! just checkin in to see how you are going? Have a great ANZAC Day. My hubby's in Afghanistan so a bit sad today....going to smash the frustration out in the gym. I can feel some big weights and some big hurt coming on :)

Apr 13, 2008 7:10pm

Great peak! :)

Mar 24, 2008 5:13am

gotta get there yet! 25 weeks to go......

Mar 23, 2008 12:59am

love sydney - lived there for a few years. Now up in sunny NQ (Townsville) and loving it ..i guess I'm a local now after 10 years. how time flies. Hope to be in syndey Oct this year for Nationals! cross your fingers for me ;)