Discounts & Deals - Sign Up!
Fri Jan 14 22:57:44 PST 2011
Fit Status /// View History
Motivation and focus takes you everywhere !!!
May 25, 2012 4:15am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Jul 2009
HOW I STARTED:
I had always been plump growing up, so I lost 68lbs or 31 kilos since December 2008, and so I wanted to tone, strengthen ad transform my body. I achieved my first goal of losing weight, I have gained muscle and I am leaning out. I want to see how much I can change. Id love to be a role model to all other ladies out there, as anything can be done with hard work and dedication.
WHY I LOVE IT:
keeps me lean and makes me proud to know that I can achieve my goals..
aussieangie's Progress & Goals
Progress Photos
Lbs.
2009-10-22, 2009-11-03, 2009-11-15, 2009-11-16, 2009-11-17, 2009-11-26, 2009-12-23, 2010-01-13, 2010-01-28, 2010-03-14, 2010-04-11, 2010-05-09, 2010-05-16
109.78, 108.46, 109.56, 109.56, 109.0, 109.0, 117.0, 116.16, 113.74, 112.6, 113.7, 111.5, 110.22
TIME UNTIL GOAL:
No Goal
Start:
109.8 Lbs.
Goal:
No Goal Weight
%
2009-11-26
21.0
TIME UNTIL GOAL:
No Goal
Start:
21%
Goal:
No Body Fat Goal
Lbs.
2009-11-15, 2009-11-16, 2009-11-17, 2009-11-26
86.6, 86.6, 86.1, 86.1
Current LBM:
87.1 Lbs.
May 16, 2010
this member has not entered a body fat measurement
this member has not entered a body fat measurement
this member has not entered weight or body fat goal
aussieangie's Program
My Workout Program View My Full Workout Program
aussieangie has not added any program information.
My Nutrition Program View My Full Nutrition Program
aussieangie has not added any program information.
My Supplement Program View My Full Supplement Program
aussieangie has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I look at people who have already transformed themselves and this keeps me motivated in achieving my goal. Also, looking at my results, makes me want to achieve more.
About aussieangie
About Me:
My Favorites:
Healthy Foods
avocado, lots of salads, cottage cheese, tuna, chicken.
Supplements
BSN Lean Dessert Protein, 1.39 Lbs.
soo yummy tastes just like a fresh cinnamon roll. Brings back childhood memories for me. Tastes wonderful when made as a protein pancake. mmm
Body Parts
Abdominals
Lifting Stats:
Members I Inspire:
dorothyzimmers
Ang guides me and steers me in the right direction when I start off the path! She's a great friend and motivator! She stays strong and steady and gives great advice!!
MZ360
HER DETERMINATION IS AMAZING NOT JUST BODYWISE BUT ATTITUDE..A VERY INSPIRING LADY :)
sassylady
She is a person who turned her life around bylosing weight. I am right now where she started and I only hope I can achieve the same results as she did.
SigmaDisiac
keeps me motivated, lets me know that there's someone who puts in work and goes through the same thing as you
Latest Forum Posts
Sat Oct 02 21:01:58 PDT 2010
Latest BodyBlog Entries
Welcome!
Posted in Training : Dec 28, 2010 10:06pmOk first week of new training and diet. Summer is coming up and looking to get shredded... So far I'm focused and happy. Trying keto to lose some more BF and so far it's going well. I will continue to post as I can.
Visitor Comments
Leave a Comment
mak7126
I came to your page via your recent back pic (which looks GREAT!) and wanted to say that you have done an amazing job of transforming yourself! Best of luck as you take your body to the next level! :-)
Dec 12, 2011 9:08pm
mak7126
I came to your page via your recent back pic (which looks GREAT!) and wanted to say that you have done an amazing job of transforming yourself! Best of luck as you take your body to the next level! :-)
Dec 12, 2011 9:08pm
thenaturalone
Things are going well thank you for the positive wishes! I hope that everything is going great on your end and that you have a wonderful week!
Dec 12, 2011 4:05pm
SigmaDisiac
go angie!!!!! the work is showing and I'm doing great just recently graduated college now thinking of going to get my masters in nutrition and food science so I could be a nutritionist or dietician but still working out like a fiend and going twice a day 5 days out of 6 :) what are you currently doing with your workouts?
Jun 19, 2011 6:11pm
SigmaDisiac
Angie how are you warrior princess? The thing I really admire about you is that every time I see you you haven't fallen off the wagon you're always looking great
Jun 18, 2011 2:05pm
BrandonM.B
Outstanding transfromation!! Impressive delts & arms especially; keep up the great work!
May 23, 2011 6:23pm
guest
Clen/winnie + high rep lat pulldowns and squats = your dream body.
Stop lifting heavy and either eat less or use lighter steroids. You're obviously doing something wrong if your body looks like a bulky Samantha Stosurs, while trying to look like a lean figure girl. I don't know what u see in the mirror, but everyone else sees a thick muscular juicer with big delts and arms (those with a brain). So if your goal is to be lean, cut, slim... do wtf I said.
Eason and ChickenTuna approved.
May 13, 2011 12:57am
JerryAB
Hi, look great! thx for the add. How are you been?. Is training going well?.
Apr 27, 2011 12:36pm