Last Visit: Today, 6:18am Last Forum Post: Yesterday, 6:42pm Last Photo Upload: Nov 15, 2009 3:52pm Last Profile Update: Yesterday, 4:33am Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: aussieangie has not set an Overall Goal
Fit Status:
I am the fittest now than I have ever been before. Time to transform for good.
Motivation Level: 9/10
Personal Info And Background:
Real Name:
Sex:
Female
Age:
33
Location:
Australia
Occupation:
business owner
Personal Website:
Primary Gym:
Anytime Fitness 24/7
College:
High School:
When I Started:
Jul, 2009
How I Started:
I lost 31.5 kilos since December last year, and so I wanted to tone and strengthen. I achieved my first goal of losing weight, and I am slowly achieving my ultimate goal of transforming my body.
Why I Love It:
keeps me lean and gives me a buzz.
How I Stay Motivated:
I look at people who have already transformed themselves and this keeps me motivated in achieving my goal. Also, looking at my results, makes me want to achieve more.
BB Accomplishments:
none yet.
Forum Signature:
Angie....
Current Training -
Leg extensions, leg curls, Pec Flys, lat pull downs, seated rows, Bicep cable curl, Tricep extensions, situps, pushups, hip abduction machine, hip aductions, free weight dumbbells various exercises, tae-bo.
Do you tell your friends and/or family about your fitness goals?
Yes
Why or why not?
because I know that they are seeing the difference, and I get asked questions all the time. Why hide it!
- Updated Nov 18, 2009 8:10pm
What tips would you give to others to help them stay motivated over the long-term?
be focused, have faith, be determined and anything can happen over time.
- Updated Nov 18, 2009 8:10pm
Where do you mainly workout?
Gym
Why? What are the pros and cons of working out there?
The pros are that I have access to all their equipment and I have a personal trainer to guide me. I also do weights at home every other day.
There are no cons as the gym is open 24/7.
great job on BF reduction! I cant see the problem with oats. Keep doing what you are doing!
Things are going good. Fully intend to train, eat and sleep over the holidays. Bring it on!
Ha Ha ! My best friends worst sports injury happened last week when she bruised her ice cream eating elbow. It's a lonely hobby sometimes, but I'm glad I have found people who love it like I do even if some of them are pretty far away.
