ausinsd 
"to be a model again"
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| *igohard247* [ BodySpace ] |
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New PR bench press! 495lb raw!
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| - JR - [ BodySpace ] |
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Abs, abs, abs....did I mention abs??? DO WORK!!
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| 119Crystal [ BodySpace ] |
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Tighten up and gain some muscle
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| 1armav8r [ BodySpace ] |
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My goal is twofold, to both lose fat while gaining muscle.
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| 1badss [ BodySpace ] |
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look and feel great. i enjoy having people ask me about lifting and helping train others because i know what its like to become something
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| 6Pack99 [ BodySpace ] |
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Muscle failure is the inability of your muscles to perform another rep, NOT your inability to take the pain!!!
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| 6PACKDaD [ BodySpace ] |
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I want that lean muscular look (6 pack), get down <10% BF
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| a_thirteen_x [ BodySpace ] |
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Big neck... as a Corey Taylor (Stone Sour, Slipknot)
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| Aaronpmiller [ BodySpace ] |
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i want to have 5% bodyfat
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| acidjazz1911 [ BodySpace ] |
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I want to get my bodyfat under 25%.
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| amircarlosagass [ BodySpace ] |
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maintain :) & add muscle along the way ;) hopefully. hopefully be ambassador for fitness :)& spokesperson for health & fitness for ironman mag so pls vote for me & tnx ;)
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| atx1975 [ BodySpace ] |
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To be 205 lbs at 6% body fat and running under 2 hours in the August Half Marathon.
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| Barbie Barbell [ BodySpace ] |
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Contest prep for 2010 begins Nov 28, 2010!!!!
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| BB2K [ BodySpace ] |
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To compete in Power Lifting.
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| ben1993 [ BodySpace ] |
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Started back a the gym today, had a great workout need to get red of the work stress
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| Berezin [ BodySpace ] |
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now that im done with iraq i wana get in better shape
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