Last Visit: Oct 10, 2008 9:15pm Last Forum Post: Feb 15, 2008 8:42pm Last Photo Upload: Jun 21, 2008 7:41pm Last Profile Update: Oct 10, 2008 9:14pm Last Blog Post: Sep 15, 2008 9:52am
I love the way working out makes me feel and look, it's such a rush.
How I Stay Motivated:
I don't want to get fat, i read articles, magazines and of course bodybuilding .com, i also change my workouts every 4-6 weeks so my body doesn't adapt
BB Accomplishments:
Forum Signature:
"I do what others don't, today; so I can do what others can't, tomorrow"
What type of nutrition plan are you currently following? Give full details.
a whole foods vegan one
- Updated Aug 19, 2008 7:24am
What are your secrets for making healthy food taste great?
healthy food does taste great! people are so used to added flavoring in all their genetically modified food, so it takes a while to adjust to real whole food, but when you do, you stop missing the bad stuffhealthy food does taste great! people are so used to added flavoring in all their genetically modified food, so it takes a while to adjust to real whole food, but when you do, you stop missing the bad...more
- Updated Aug 19, 2008 7:23am
Where do you find healthy recipes to try?
on the web, you can make any recipe healthy, just by changing some ingrediants
just got back from my vacation! it was great. i took 3 weeks off from working out, so i had to get back into things. started today with the program from Jillian micheals "making the cut", it is intense! supposed to get ripped in 30 days! i'll see how that goes and let everyone...
Looking good and pretty!! nice progress, too. Keep working out hard, keep dieting properly, keep resting enough and keep being determined in all that. Then surly, u ll be hitting whatever ur goals... Good luck in achieving that!!!
then u must definately go Fillmore, Castro, Union, Market.. should I go on?? well best wishes to you and your goal although I'm sure you won't need a bathing suit, a skirt or dress for sure but not a bikini. Have a fun trip
Cheers for accepting my request. Hope everything is going well for you and your training. You have an incredible physique; all your blood, sweat and tears really shows. Good luck continuing to reach all your goals and ambitions this year. Happy training :O)
