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real name
Aundrea Diane
age
29
gender
Female
location
Omaha, NE, US
gym
24 Hour Fitness
occupation
Personal Trainer
Overall Goal
///
Compete
My overall body goal is to motivate and inspire others to reach their goals through my dedication and hard work.
goal physique
Fitness Model
Progress & Goals
BEFORE
May 21, 2011
CURRENT
Apr 14, 2012
100.1 Lbs.
LEAN BODY MASS
14.9 Lbs.
BODY FAT
CURRENT WEIGHT
115
Lbs.
Apr 10, 2013
CURRENT BODY FAT
13
%
Apr 10, 2013
PROGRESS HISTORY
Lbs.
2010-09-08,2010-10-08,2010-11-03,2010-11-10,2011-04-04,2011-05-19,2011-11-16,2012-01-09,2012-06-08,2012-06-14,2013-02-08,2013-03-08,2013-03-27,2013-04-10
120,115,115,113.8,118,112,116,118,118,118,118.2,117,116,115
Apr 27, 2013
114 Lbs.
%
2010-09-08,2010-10-08,2010-11-03,2010-11-10,2011-04-04,2011-05-19,2011-11-16,2012-01-09,2012-05-14,2012-06-08,2012-06-14,2013-02-08,2013-03-08,2013-03-27,2013-04-10
15.4,14.4,14,15,15,10,15,15,16,16,16,15.9,15,14,13
Apr 27, 2013
12 %
Lbs.
2010-09-08,2010-10-08,2010-11-03,2010-11-10,2011-04-04,2011-05-19,2011-11-16,2012-01-09,2012-05-14,2012-06-08,2012-06-14,2013-02-08,2013-03-08,2013-03-27,2013-04-10
101.5,98.4,98.9,96.7,100.3,100.8,98.6,100.3,99.1,99.1,99.1,99.4,99.4,99.8,100.1
Programs
My Workout Philosophy View My Full Workout Program
AundreaDiane has not added any program information.
My Nutrition Program View My Full Nutrition Program
AundreaDiane has not added any program information.
My Supplement Program View My Full Supplement Program
AundreaDiane has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I stay motivated by always having a goal in mind, whether it be a photo shoot, bikini season (vacation), or an event like a wedding or such.
AundreaDiane updated her weight from 116 Lbs. to 115 Lbs., a 1 Lb. loss in 14 days.
Apr 10, 2013 | Like
AundreaDiane updated her weight from 117 Lbs. to 116 Lbs., a 1 Lb. loss in 19 days.
Mar 27, 2013 | LikeAundreaDiane updated her overall goal.
My overall body goal is to motivate and inspire others to reach their goals through my dedication and hard work.
AundreaDiane updated her weight from 118.2 Lbs. to 117 Lbs., a 1.2 Lb. loss in 28 days.
Mar 8, 2013 | Like
Visitor Comments
Burtonc0001
Hey there, my name is Chase Burton 'BurtonC0001'. Dont worry, this isn't a scam of any sort, it's only a plea for any possible help.
Please follow the link provided, all the details for my situation are there. If you have any additional questions or concerns, dont hesitate to ask. I check my Live account almost everyday, my email is BurtonC0001@live.com...
http://www.gofundme.com/28lmmk
Apr 5, 2013 9:00pm
hunk4galz
GOOD MORNING...YOU HAVE A GREAT CHANCE TO WIN THE SPOKES MODEL CONTEST. GOOD LUCK MY FRIEND.
Dec 13, 2012 5:31am
gamer55
I will be shocked if you are not in the top 10 for the spokes model search. Be Safe!
Dec 2, 2012 2:36pm
gamer55
GOOD MORNING...YOU HAVE A GREAT CHANCE TO WIN THE SPOKES MODEL CONTEST. GOOD LUCK MY FRIEND. BE SAFE
Nov 17, 2012 5:52am
Zacharylp
Thank you for the add, you look great. Keep working hard and go after those goals.
Nov 15, 2012 12:11pm
Trudog1966
May God add his abundant blessings to your efforts towards reaching your desired goals in 2012 and beyond.
:) You just received my vote in the Bodyspace Spokesmodel Contest, can I count on getting yours?
Blessings,
Trudog
Nov 2, 2012 1:40am
Trudog1966
May God add his abundant blessings to your efforts towards reaching your desired goals in 2012 and beyond.
:) You just received my vote in the Bodyspace Spokesmodel Contest, can I count on getting yours?
Blessings,
Trudog
Nov 2, 2012 1:40am
AundreaDiane is now friends with bbcom_developer.