augustbloom
"I want my body fat to be 20% so I can have a flat stomach and possibly some ab definition. As my body changes, my goals change. Depending on how my body looks, I may want lower body fat."
Progress Pictures
May 30, 2005
Apr 30, 2009
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
158.0 lb (71.8 kg) Change:
-41.0 lb (-18.6 kg)
Current:
117.0 lb (53.2 kg) Percent Change:
-25.9 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 17, 2009
Dec 18, 2009
Feb 7, 2009
Goal Has Expired
130.0 lb (59.1 kg)
117.0 lb (53.2 kg)
125.0 lb (56.8 kg)
Goal Achieved!
Historical Values
Date
Body Stats: Weight
Change
% Change
May 15, 2009
117.0 lb (53.2 kg)
-3.5 lb (-1.6 kg)
-2.9 %
May 9, 2009
120.5 lb (54.8 kg)
-1.5 lb (-0.7 kg)
-1.2 %
May 2, 2009
122.0 lb (55.5 kg)
0.0 lb (0.0 kg)
0.0 %
Apr 30, 2009
122.0 lb (55.5 kg)
-2.0 lb (-0.9 kg)
-1.6 %
Mar 14, 2009
124.0 lb (56.4 kg)
-0.5 lb (-0.2 kg)
-0.4 %
Mar 7, 2009
124.5 lb (56.6 kg)
-1.0 lb (-0.5 kg)
-0.8 %
Mar 2, 2009
125.5 lb (57.0 kg)
-3.0 lb (-1.4 kg)
-2.3 %
Feb 28, 2009
128.5 lb (58.4 kg)
0.0 lb (0.0 kg)
0.0 %
Feb 21, 2009
128.5 lb (58.4 kg)
2.5 lb (1.1 kg)
2.0 %
Feb 14, 2009
126.0 lb (57.3 kg)
-1.0 lb (-0.5 kg)
-0.8 %
Feb 7, 2009
127.0 lb (57.7 kg)
-2.0 lb (-0.9 kg)
-1.6 %
Feb 1, 2009
129.0 lb (58.6 kg)
-1.0 lb (-0.5 kg)
-0.8 %
Jan 27, 2009
130.0 lb (59.1 kg)
0.0 lb (0.0 kg)
0.0 %
Jan 17, 2009
130.0 lb (59.1 kg)
1.0 lb (0.5 kg)
0.8 %
Jan 14, 2009
129.0 lb (58.6 kg)
-3.0 lb (-1.4 kg)
-2.3 %
Dec 17, 2008
132.0 lb (60.0 kg)
-4.0 lb (-1.8 kg)
-2.9 %
Nov 21, 2008
136.0 lb (61.8 kg)
-5.0 lb (-2.3 kg)
-3.5 %
Nov 11, 2008
141.0 lb (64.1 kg)
-2.0 lb (-0.9 kg)
-1.4 %
Nov 4, 2008
143.0 lb (65.0 kg)
2.0 lb (0.9 kg)
1.4 %
Oct 28, 2008
141.0 lb (64.1 kg)
-1.0 lb (-0.5 kg)
-0.7 %
Oct 21, 2008
142.0 lb (64.5 kg)
-3.0 lb (-1.4 kg)
-2.1 %
Oct 7, 2008
145.0 lb (65.9 kg)
1.0 lb (0.5 kg)
0.7 %
Sep 30, 2008
144.0 lb (65.5 kg)
-4.0 lb (-1.8 kg)
-2.7 %
Sep 23, 2008
148.0 lb (67.3 kg)
-4.0 lb (-1.8 kg)
-2.6 %
Sep 9, 2008
152.0 lb (69.1 kg)
-6.0 lb (-2.7 kg)
-3.8 %
Sep 2, 2008
158.0 lb (71.8 kg)
Show Full History (26 Entries)
Click The Chart For Larger Version
Current Progress
Start:
36.0 % Change:
-9.0 %
Current:
27.0 % Percent Change:
-25.0 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 17, 2008
Dec 18, 2009
Mar 17, 2009
Goal Has Expired
29.0 %
27.0 %
24.0 %
3.0 %
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Apr 30, 2009
27.0 %
-2.0 %
-6.9 %
Dec 17, 2008
29.0 %
-7.0 %
-19.4 %
Sep 2, 2008
36.0 %
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
May 15, 2009
5'0.5" (1.5 m)
0'0.0" (0.0 m)
0.0 %
Apr 30, 2009
5'0.5" (1.5 m)
0'0.0" (0.0 m)
0.0 %
Mar 14, 2009
5'0.5" (1.5 m)
0'0.0" (0.0 m)
0.0 %
Mar 7, 2009
5'0.5" (1.5 m)
0'0.0" (0.0 m)
0.0 %
Mar 2, 2009
5'0.5" (1.5 m)
0'0.0" (0.0 m)
0.0 %
Feb 28, 2009
5'0.5" (1.5 m)
0'0.0" (0.0 m)
0.0 %
Feb 21, 2009
5'0.5" (1.5 m)
0'0.0" (0.0 m)
0.0 %
Feb 14, 2009
5'0.5" (1.5 m)
0'0.0" (0.0 m)
0.0 %
Feb 7, 2009
5'0.5" (1.5 m)
0'0.0" (0.0 m)
0.0 %
Feb 1, 2009
5'0.5" (1.5 m)
0'0.0" (0.0 m)
0.0 %
Jan 27, 2009
5'0.5" (1.5 m)
0'0.0" (0.0 m)
0.0 %
Jan 14, 2009
5'0.5" (1.5 m)
0'0.0" (0.0 m)
0.0 %
Sep 2, 2008
5'0.5" (1.5 m)
Show Full History (13 Entries)
Lifting Stats and Charts
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
