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real name
Audrey
age
gender
Female
location
Umatilla, FL, US
gym
Gold's Gym
occupation
Personal Trainer
Overall Goal
///
Compete
Earn a respectable placing for my Pro Debut at the Orlando Europa 2013
goal physique
Bodybuilder
Progress & Goals
BEFORE
Oct 28, 2009
CURRENT
Aug 11, 2012
108.9 Lbs.
LEAN BODY MASS
12.1 Lbs.
BODY FAT
CURRENT WEIGHT
121
Lbs.
May 12, 2013
CURRENT BODY FAT
10
%
May 10, 2013
PROGRESS HISTORY
Lbs.
2010-03-12,2010-04-06,2010-04-07,2010-04-09,2010-04-19,2010-07-07,2010-07-15,2010-07-21,2010-07-26,2010-07-28,2010-08-02,2010-08-13,2010-09-14,2010-09-16,2010-09-21,2010-10-04,2010-10-05,2010-10-06,2010-10-13,2010-11-03,2010-11-06,2010-11-16,2010-11-21,2010-11-22,2010-11-23,2010-11-30,2010-12-03,2010-12-09,2010-12-11,2010-12-14,2010-12-17,2010-12-20,2010-12-28,2011-01-02,2011-01-03,2011-01-04,2011-01-05,2011-01-10,2011-01-16,2011-01-30,2011-02-01,2011-02-18,2011-04-15,2011-04-26,2011-05-19,2011-06-05,2012-07-19,2012-09-17,2012-09-18,2012-09-22,2012-10-09,2012-10-19,2012-11-09,2012-11-10,2012-12-19,2013-01-02,2013-01-07,2013-01-20,2013-02-15,2013-02-20,2013-03-05,2013-03-13,2013-03-15,2013-03-17,2013-04-06,2013-04-09,2013-04-23,2013-04-26,2013-05-10,2013-05-12
123.4,123,122.8,121.8,121,124,119.4,121.3,122.4,120.3,124,122,124,124,123,121,120,119.5,118.5,117,116.5,116,119,119,118,119,121.4,122.4,123,122,124,125,120.2,122,120,119,121,119,123,124.5,125.2,130,137,127,125,123,128,132,132,128,126,124,120,119,130,144,144,141,139,139,138,137,136,135,130,128,127,125,123,121
May 25, 2013
120 Lbs.
%
2010-03-12,2010-04-06,2010-04-07,2010-04-09,2010-04-19,2010-07-07,2010-07-15,2010-07-21,2010-09-14,2010-09-16,2010-09-20,2010-09-21,2010-10-04,2010-11-03,2010-11-21,2010-11-23,2010-11-28,2010-12-03,2010-12-09,2010-12-14,2010-12-20,2011-01-02,2011-02-18,2011-04-15,2011-04-26,2011-04-30,2011-05-19,2011-06-05,2012-07-19,2012-09-17,2012-09-18,2012-09-22,2012-10-09,2012-10-19,2012-11-09,2012-11-10,2012-12-19,2013-01-02,2013-01-07,2013-01-20,2013-02-15,2013-02-20,2013-03-05,2013-03-13,2013-03-17,2013-04-06,2013-04-09,2013-04-23,2013-04-26,2013-05-10
20,19,19,19,17.8,17,16.2,17,19,19,17,16.5,16,15.5,15.5,14.1,14.1,15.2,15,14,15,13,14,15,13,12,9,6,13,15,15,13,11,9,8,8,17,18,20,18,16,15,15,14,13,11,10,12,11,10
May 25, 2013
8 %
Lbs.
2010-03-12,2010-04-06,2010-04-07,2010-04-09,2010-04-19,2010-07-07,2010-07-15,2010-07-21,2010-07-26,2010-07-28,2010-08-02,2010-08-13,2010-09-14,2010-09-16,2010-09-21,2010-10-04,2010-10-05,2010-10-06,2010-10-13,2010-11-03,2010-11-06,2010-11-16,2010-11-21,2010-11-22,2010-11-23,2010-11-30,2010-12-03,2010-12-09,2010-12-11,2010-12-14,2010-12-17,2010-12-20,2010-12-28,2011-01-02,2011-01-03,2011-01-04,2011-01-05,2011-01-10,2011-01-16,2011-01-30,2011-02-01,2011-02-18,2011-04-15,2011-04-26,2011-05-19,2011-06-05,2012-07-19,2012-09-17,2012-09-18,2012-09-22,2012-10-09,2012-10-19,2012-11-09,2012-11-10,2012-12-19,2013-01-02,2013-01-07,2013-01-20,2013-02-15,2013-02-20,2013-03-05,2013-03-13,2013-03-15,2013-03-17,2013-04-06,2013-04-09,2013-04-23,2013-04-26,2013-05-10,2013-05-12
98.7,99.6,99.5,98.7,99.5,102.9,100.1,100.7,101.6,99.8,102.9,101.3,100.4,102.9,102.7,101.6,100.8,100.4,99.5,98.9,98.4,98,100.6,100.6,101.4,102.2,102.9,104,104.6,104.9,106.6,106.2,102.2,106.1,104.4,103.5,105.3,103.5,107,108.3,108.9,111.8,116.4,111.8,113.8,115.6,111.4,112.2,112.2,111.4,112.1,112.8,110.4,109.5,107.9,118.1,115.2,115.6,116.8,118.2,117.3,117.8,117,117.4,115.7,115.2,111.8,111.2,110.7,108.9
Philosophy
My Workout Philosophy View My Full Workout Philosophy
My Workout Program
I train like a crazy person. There are no set workouts because I try to keep my body confused to avoid plateaus.
My Nutrition Philosophy View My Full Nutrition Philosophy
audreybody has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
Simple is Better, I work with what GOD gave me
My Motivation Philosophy View My Full Motivation Philosophy
I am motivated by those that I have the honor of inspiring and I am inspired by those who give their all to lead fit healthy fun lives!
I stay motivated by being honest to myself and others about how we feel during the ups and downs of living this lifestyle. I am motivated by my fans because I have had the honor of sharing a very hard journey with them and in turn they have inspired me with their support. I am very thankful of where I am taoday, very grateful to still be doing what I love and what inspires me.
audreybody updated her weight from 125 Lbs. to 123 Lbs., a 2 Lb. loss in 14 days.
May 10, 2013 | Like
audreybody updated her weight from 127 Lbs. to 125 Lbs., a 2 Lb. loss in 3 days.
Apr 26, 2013 | Like
audreybody Learned a lot and had a lot of fun for my Pro Debut at the Orlando Europa, not I got a fire in me to turn it up for NY Pro!
Apr 23, 2013 | Likeaudreybody updated her weight from 128 Lbs. to 127 Lbs., a 1 Lb. loss in 14 days.
Apr 23, 2013 | Likeaudreybody updated her body fat from 10% to 12%, a gain of 2% in 14 days.
Apr 23, 2013 | Like
sandythechamp likes this.
audreybody 5 Days Out from my Pro Debut at the Orlando Europa! So very excited! We are running a 1 week free special at www.alphaalliance.net check it!
Apr 14, 2013 | LikeVisitor Comments
t6krome
hi audrey, haven't visited your profile in awhile. your progress is just amazing. goodluck in your upcoming contest I know you will kill it.
Feb 11, 2013 4:53pm
trapperj
You are gonna own rock your Pro Debut at the Orlando Europa 2013. 2013 is gonna be huge for you.
Feb 1, 2013 12:48pm
acerro
Hi Audrey... Thanks for adding me to your friend's list. Have a great 2013... Al
Jan 7, 2013 9:17pm
audreybody updated her weight from 123 Lbs. to 121 Lbs., a 2 Lb. loss in 2 days.