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real name
Catherine
age
27
gender
Female
location
Apo, AE, US
gym
occupation
United States Air Force
Overall Goal
///
Compete
goal physique
Fitness Model
Progress & Goals
BEFORE
Jun 18, 2012
CURRENT
Nov 3, 2012
83.5 Lbs.
LEAN BODY MASS
20.9 Lbs.
BODY FAT
CURRENT WEIGHT
104.4
Lbs.
Jan 11, 2013
CURRENT BODY FAT
20
%
Jan 4, 2013
PROGRESS HISTORY
Lbs.
2011-03-10,2011-11-04,2012-06-19,2012-07-07,2013-01-02,2013-01-04,2013-01-11
105,110,105,105,105,105,104.4
Sep 03, 2014
125.2 Lbs.
%
2011-03-10,2012-06-19,2012-07-08,2013-01-02,2013-01-04
21,20.6,20.6,20,20
Sep 03, 2014
13 %
Lbs.
2011-03-10,2011-11-04,2012-06-19,2012-07-07,2013-01-02,2013-01-04,2013-01-11
82.9,86.9,83.4,83.4,84,84,83.5
Programs
My Workout Philosophy View My Full Workout Program
Started Jamie Eason's LiveFit Trainer 6/18/12!
My Nutrition Program View My Full Nutrition Program
audioartemis has not added any program information.
My Supplement Program View My Full Supplement Program
audioartemis has not added any program information.
My Motivation Program View My Full Motivation Program
audioartemis has not added any program information.
audioartemis Tried the chest superset plan in Oxygen's Jan issue a few days ago. Chest and lower abs are STILL sore!
Jan 11, 2013 | Likeaudioartemis updated her weight from 105 Lbs. to 104.4 Lbs., a 0.6 Lb. loss in 7 days.
Jan 11, 2013 | Like
Visitor Comments
crossfitgriff
It's my favorite part of womening competing altogether... beautiful, muscular fit women in small bikinis... psh! I'm in!
Jan 3, 2013 5:08pm
audioartemis is now friends with Mystro123.