• REAL NAMEDERRICK
  • AGE
    37
  • GENDER
    MALE
  • LOCATION--
  • member sinceJul 14, 2011

OVERALL GOAL///COMPETE

"Eating better, Lifting Heavier, Staying with the Killer Instinct, sharpshooter focus. This is how I am going to stay on my grind and keep the mental focus!"

Current Body Composition

Current Weight

259Lbs.

Current Body Fat

18%
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Lean Body Mass

212.4Lbs.

Body Fat

46.6Lbs.
Weight & Body Fat Goals

Expires on Mar 05, 2017 in:

Goal Physique

Bodybuilder

Main Goal

Lose Fat

Goal Weight

217.5LBS.

Goal Body Fat

6%
Weight
0% Achieved
Body Fat
0% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
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