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atx1975
"To be 205 lbs at 6% body fat and running under 2 hours in the August Half Marathon."

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BodyBlog
Photos (13)
Progress & Goals
Workout Tracker (65)
BodyGroups (5) NEW!!

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Progress Pictures


Oldest Newest
Mar 24, 1995 Jan 13, 2009
Me at MCT Still trying

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 206.0 lb (93.6 kg) Change: 9.0 lb (4.1 kg)
Current: 215.0 lb (97.7 kg) Percent Change: 4.4 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jul 23, 2009 215.0 lb (97.7 kg) -3.0 lb (-1.4 kg) -1.4 %
Jun 20, 2009 218.0 lb (99.1 kg) -7.0 lb (-3.2 kg) -3.1 %
Mar 19, 2009 225.0 lb (102.3 kg) 5.0 lb (2.3 kg) 2.3 %
Dec 29, 2008 220.0 lb (100.0 kg) 5.0 lb (2.3 kg) 2.3 %
Oct 23, 2008 215.0 lb (97.7 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (10 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 7.0 % Change: 8.0 %
Current: 15.0 % Percent Change: 114.3 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Oct 23, 2008 15.0 % -10.0 % -40.0 %
Feb 4, 2008 25.0 % 18.0 % 257.1 %
Aug 12, 2000 7.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Aug 12, 2000 17.5" (44.5 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: 3.0" (7.6 cm)
Current: 35.0" (88.9 cm) Percent Change: 9.4 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Oct 23, 2008 35.0" (88.9 cm) 0.0" (0.0 cm) 0.0 %
Sep 17, 2008 35.0" (88.9 cm) -1.0" (-2.5 cm) -2.8 %
Sep 2, 2008 36.0" (91.4 cm) -1.0" (-2.5 cm) -2.7 %
Feb 20, 2007 37.0" (94.0 cm) 5.0" (12.7 cm) 15.6 %
Aug 12, 2000 32.0" (81.3 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 29, 2008 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Oct 23, 2008 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Sep 17, 2008 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Sep 2, 2008 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Feb 4, 2008 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (7 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 301.0 lb (136.8 kg) Change: 59.0 lb (26.8 kg)
Current: 360.0 lb (163.6 kg) Percent Change: 19.6 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Oct 23, 2008 360.0 lb (163.6 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 17, 2008 360.0 lb (163.6 kg) 16.0 lb (7.3 kg) 4.7 %
Feb 20, 2007 344.0 lb (156.4 kg) 43.0 lb (19.5 kg) 14.3 %
Aug 12, 2000 301.0 lb (136.8 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 315.0 lb (143.2 kg) Change: 20.0 lb (9.1 kg)
Current: 335.0 lb (152.3 kg) Percent Change: 6.3 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Apr 27, 2009 335.0 lb (152.3 kg) 20.0 lb (9.1 kg) 6.3 %
Oct 23, 2008 315.0 lb (143.2 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 385.0 lb (175.0 kg) Change: 40.0 lb (18.2 kg)
Current: 425.0 lb (193.2 kg) Percent Change: 10.4 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
May 25, 2009 425.0 lb (193.2 kg) 20.0 lb (9.1 kg) 4.9 %
Mar 19, 2009 405.0 lb (184.1 kg) 20.0 lb (9.1 kg) 5.2 %
Oct 23, 2008 385.0 lb (175.0 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Oct 23, 2008 160.0 lb (72.7 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Oct 23, 2008 155.0 lb (70.5 kg)


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